Hitting Performance Lab

Search Menu
the catapult loading system
the science of sticky coaching
the ugly truth about hitting ground balls

Category Archive: MLB Case Studies

Softball Hitting Drills Video: Cutch #1 Power Fix

)

In This Softball Hitting Drills: Andrew McCutchen #1 Fix Video (4 of 4), …of the Do This For Longer Drives softball hitting drills series, we’ll talk about: #1 Fix to consistent power, Science of compressing the spring, and How Andrew McCutchen and others get springy…   #1 Fix to Consistent Power According to Thomas Myers in his book Anatomy Trains, consistent power…

Andrew McCutchen Baseball Hitting Drills Video

In This Andrew McCutchen Baseball Hitting Drills Video (3 of 4),  …of the Do This For Longer Drives series, we’ll talk about: Breaking the One-Joint Rule, Whether Cutch is ‘kinking the hose’, and How-To re-pattern the impact position.   Breaking the One-Joint Rule From the book, Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance,…

David Ortiz Grand Slam Video Analysis

In This David Ortiz Grand Slam Baseball Hitting Analysis Video Of… Big Papi’s two-out-bottom-of-the-eighth game tying grand-slam in the 2013 ALCS playoffs against the Detroit Tigers, we’ll be analyzing the following mechanics of David Oriz’s swing: How he uses the Catapult Loading System, and How his swing resembles a snapping of a towel. The David Ortiz Grand Slam is what we all…

Latest tweet

upper-left-arrow

FREE Webinar: "How To Train
12u Hitters. Weighing Around
100-Lbs, To Frequently Hit The Ball
300 Feet"