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Category Archive: MLB Case Studies

Matt Holliday Video: The Death Of Plate Discipline

Matt Holliday Part-3: How to Optimize Vision, Tracking, and Timing …In this Matt Holliday video we’re mourning the loss of plate discipline in today’s youth game.  World renowned motivational speaker Tony Robbins once said, “If you want to be successful, find someone who has achieved the results you want and copy what they do and you’ll achieve the same results.” In his…

Josh Hamilton Video: Coaches Don’t Tell You This

Josh Hamilton Part-2: How to Optimize Vision, Tracking, and Timing …In this Josh Hamilton video we’re focusing on what most coaches don’t tell you (or simply don’t know) about calibrating the timing of a hitter.  You can have the best hitting mechanics, but if timing is off, results can be frustrating. In this video, we’ll analyze: When does a swing start?…

Mike Trout Video: Why Consistency Won’t Improve

Mike Trout: “You’ve Got To Hit It First, Then Look Where It Goes” …This three-part video series will analyze how to optimize vision, tracking, and timing.  This Part-1 video, featuring Mike Trout, will be unwrapping how the best mechanics in the world mean nothing without proper vision.  In this game, we live and die by how consistent we are. In…

Softball Hitting Drills Video: Cutch #1 Power Fix

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In This Softball Hitting Drills: Andrew McCutchen #1 Fix Video (4 of 4), …of the Do This For Longer Drives softball hitting drills series, we’ll talk about: #1 Fix to consistent power, Science of compressing the spring, and How Andrew McCutchen and others get springy…   #1 Fix to Consistent Power According to Thomas Myers in his book Anatomy Trains, consistent power…

Andrew McCutchen Baseball Hitting Drills Video

In This Andrew McCutchen Baseball Hitting Drills Video (3 of 4),  …of the Do This For Longer Drives series, we’ll talk about: Breaking the One-Joint Rule, Whether Cutch is ‘kinking the hose’, and How-To re-pattern the impact position.   Breaking the One-Joint Rule From the book, Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance,…

David Ortiz Grand Slam Video Analysis

In This David Ortiz Grand Slam Baseball Hitting Analysis Video Of… Big Papi’s two-out-bottom-of-the-eighth game tying grand-slam in the 2013 ALCS playoffs against the Detroit Tigers, we’ll be analyzing the following mechanics of David Oriz’s swing: How he uses the Catapult Loading System, and How his swing resembles a snapping of a towel. The David Ortiz Grand Slam is what we all…

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