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Improve Your Hitters’ Wrist Flexibility & Strength In 2-Weeks

How To Get Wrist Flexibility & Strength For Hitters By Doing Gymnastics Training? This post is for Coach David Michael Enciso (DME). He mentioned having a couple girls that had stiff wrists, and was wondering about stretches. To those that don’t know, I’ve been doing Gymnastics body-weight strength training through GymnasticBodies.com over the past four months. That link will give you $25…

Tim Tebow Hitting Analysis: How To Crush The Ball Like Victor Martinez

Tim Tebow Hitting Analysis: Get To The Big Leagues Without Playing College Or Pro Baseball? Before we get to the Tim Tebow hitting analysis… I wanted to take you BACK TO THE FUTURE!! We all know the quote by Ted Williams that hitting a baseball is one of the single most difficult things to do in sports.  FP Softball ladies…

Baseball Batting Stance & Hitting Techniques: Josh Donaldson Explains His Swing

13 Josh Donaldson Gold Nuggets: You Didn’t Have To Be A Professional, To Teach High Level Baseball Batting Stance & Hitting Techniques (I apologize in advance…PLEASE set aside about 14 minutes of reading time for the following baseball batting stance & hitting techniques post. It’s a bit of an emotional RANT 😉 We FINALLY have validation!!! To have 2015 AL…

Where Stride Landing Counter-Rotation Is And How To Get It (Flexibility & Strength Exercises)

Reader Question: “What flexibility work do you do with your trainees to enhance counter-rotation of the torso as the foot lands open?” This questions stems from how I teach hitters to ‘show their numbers’ to the pitcher during the load, as close to stride landing as possible… (see image of Andrew McCutchen) But for this to work, here’s the kicker……

Jose Altuve Hitting Analysis Reveals A Pathway To Repeatable Power

Like Jose Altuve, You Can Compete With BIG Sluggers… In doing Jose Altuve hitting analysis, here’s what I hear… “Well, he’s a big hitter, that’s why he can hit for power”… …Is the EXCUSE from coaches who’re removing any responsibility to help their smaller hitters hit the ball farther and harder. Or, oftentimes I hear this about a hitter like Dustin Pedroia…

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