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Category Archive: Spine Engine

How To Consistently Crush The Ball Using Geometry & Springy Forces

New Hitting Model – This Is The Future Of Teaching A Swing… The objective of this presentation was to give a technical speech to a non-technical audience. Sorry, the video and audio aren’t the best, but I think you’ll get the overall message. Also, I’ve provided the powerpoint slides I used for this presentation (CLICK HERE to download from Google Drive)….

Baseball Hitting Drills Off Tee: Hitting May Be Dangerous To Your Spine [Zepp Swing Experiment]

Question: Does Having a ‘Hunched Posture’ Boost Bat Speed Over NO Hunch? In this baseball hitting drills off tee experiment using the Backspin batting tee, I wanted to use the Scientific Method to analyze the benefits of swinging with a ‘hunched posture’ versus ‘NO hunch’, by taking: 100 swings with a ‘hunched posture’ (Global Spinal Flexion) – think Hunter Pence, and 100 swings with…

Baseball Hitting Tips For Youth: Discover The One-Swing-Fits-All Secret

Baseball Hitting Tips For Youth: Can We Teach One Swing To ALL Hitters? This is Part-3 of a 3-part baseball hitting tips for youth video series coming straight out of the Pitch-Plane Dominator online video mini-course… Sick of struggling to reduce your hitters ground balls, swing and miss strikeouts, and non-productive weak fly balls?  This simple 4-Step online video mini-course (7-modules total) will help…

Softball Hitting Tips Fastpitch: #1 Biggest Lie In Hitting

Softball Hitting Tips Fastpitch: Is Power ALL In The Hips? This is Part-3 of a 3-part softball hitting tips fastpitch video series coming straight out of the Catapult Loading System online video mini-course… Sick of struggling with getting your hitters to hit the ball hard with more consistency?  This is a simple 7-module online video mini-course that will help hitters weighing…

Baseball Batting Drills For Youth May Be Causing You To Lose Out On Repeatable Power [The Neck Brace Drill]

Baseball Batting Drills For Youth: Make This Head Position Mistake And Dramatically Decrease Batted Ball Distance This is Part-2 of a 3-part baseball batting drills for youth video series coming straight out of the Catapult Loading System online video mini-course… Sick of struggling with getting your hitters to hit the ball hard with more consistency?  This is a simple 7-module online…

Little League Baseball Batting Tips: How-To Hit The Ball Consistently Hard Like Hank Aaron

Little League Baseball Batting Tips That Shy Away From Modeling Big Sluggers This is Part-1 of a 3-part little league baseball batting tips video series coming straight out of the Catapult Loading System online video mini-course… Sick of struggling with getting your hitters to hit the ball hard with more consistency?  This is a simple 7-module online video mini-course that will help…

Baseball Swing Load: If You Can Bend Sideways You Can Gain 4-MPH Bat Speed

Question: Does a Slight “Downhill” Shoulder Angle Before Landing Boost Baseball Swing Load & Bat Speed? In this baseball swing load “shoulder” angle experiment using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to analyze what would happen to Bat & Hand Speed when we took 100 swings with a slight “Downhill” shoulder angle (about 8-10-degrees) versus…

Baseball Batting Tips: Small Hitter’s Way To Power (featuring Wilin Rosario)

Wilin Rosario Baseball Batting Tips: Big Power Without Being, Ahem, BIG…   Question… How do you defeat a man who stands 9-feet, 9-inches tall?  What if this man had a bronze helmet on his head and wore a coat of scale armor of bronze weighing 125-pounds; on his legs he wears bronze greaves, and a bronze javelin is slung on his back.  His…

Baseball Hitting Drills For Bat Speed Experiment: Jose Bautista “Blocking”

“Blocking” Like Jose Bautista: A Baseball Hitting Drills For Bat Speed Experiment   Question: Does Landing Bent with the Front Knee & then Straightening it, Add Bat Speed? Using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to analyze if “Blocking”, or using Ground Reaction Forces (GRF), produces a significant gain in bat speed.   Background Research Check…

Baseball Online: Never Suffer From Bat Drag Again

Baseball Online: Ryan Bruan

Since it’s the end of 2014/beginning 2015, I wanted to do a baseball online re-cap article on my TOP-3 blog posts in 2014, based on my Google Analytic Metrics.  The top-3 were: Baseball Training Aids: Long Slow Swing Fix? (4,425 page views – 12 page views/day), Josh Donaldson: Stay CLOSED & Add Ball Exit Speed (4,250 page views – 11.5…

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