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Category Archive: Spring Loaded

Baseball Swing Mechanics Slow Motion: How To Fix 9yo Thomas P. [5-Month Case Study]

To People That Want To Fix Baseball Swing Mechanics Slow Motion But Can’t Get Started With permission from Dad, I wanted to share 9-year-old Thomas P.’s hitting journey after 12 baseball swing mechanics slow motion online video feedback sessions with me at The Feedback Lab. We started session #1 January 18th, 2016, and finished session #12 June 2nd, 2016.  The video above…

How To Consistently Crush The Ball Using Geometry & Springy Forces

New Hitting Model – This Is The Future Of Teaching A Swing… The objective of this presentation was to give a technical speech to a non-technical audience. Sorry, the video and audio aren’t the best, but I think you’ll get the overall message. Also, I’ve provided the powerpoint slides I used for this presentation (CLICK HERE to download from Google Drive)….

Baseball Hitting Drills For Little League: How To Fix Bat Drag In 2-Weeks [Zepp Swing Experiment]

One Of The Best Baseball Hitting Drills For Little League Helping STOP “Racing Back Elbow” Bat Drag Question: Does ‘Top Hand Finger Pressure’ Effect Bat & Hand Speed, and Time To Impact versus Keeping the Hands Loose? (Pre-Turn Hand Tension Revisited) Using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to revisit a past experiment I did titled “Babe…

Baseball Hitting Drills Off Tee: Hitting May Be Dangerous To Your Spine [Zepp Swing Experiment]

Question: Does Having a ‘Hunched Posture’ Boost Bat Speed Over NO Hunch? In this baseball hitting drills off tee experiment using the Backspin batting tee, I wanted to use the Scientific Method to analyze the benefits of swinging with a ‘hunched posture’ versus ‘NO hunch’, by taking: 100 swings with a ‘hunched posture’ (Global Spinal Flexion) – think Hunter Pence, and 100 swings with…

Baseball Swing Drills: Rope Bat Shifting Foot Pressure & Bat Lag Hitting Aid

Baseball Swing Drills: Improve Bat Lag & Forward Momentum On The On-Deck Circle With The Rope Bat This is Part-2 of a 3-part baseball swing drills (works well for softball too) video series coming straight out of the Reaction Time Mastery online video course… Sick of struggling to get your hitters on-time, balanced, and keeping high Ball Exit Speeds, especially while hitting off-speed and breaking…

Mickey Mantle: How To Increase Batted Ball Distance When You’re Not Throwing A Javelin?

CRUSH the Ball Like Mickey Mantle I originally included this Mickey Mantle video in a Swing Smarter Baseball Hitting Drills post on June 11th, 2013. I did this about 6-months before launching HPL. Since publishing the YouTube video, it has amassed over 56,325 views, 76 video “Likes”, and only 7 video “dislikes”. The basic premise of the video was to compare Mickey Mantle’s…

Baseball Hitting Tips For Youth: Discover The One-Swing-Fits-All Secret

Baseball Hitting Tips For Youth: Can We Teach One Swing To ALL Hitters? This is Part-3 of a 3-part baseball hitting tips for youth video series coming straight out of the Pitch-Plane Dominator online video mini-course… Sick of struggling to reduce your hitters ground balls, swing and miss strikeouts, and non-productive weak fly balls?  This simple 4-Step online video mini-course (7-modules total) will help…

Softball Hitting Tips Fastpitch: #1 Biggest Lie In Hitting

Softball Hitting Tips Fastpitch: Is Power ALL In The Hips? This is Part-3 of a 3-part softball hitting tips fastpitch video series coming straight out of the Catapult Loading System online video mini-course… Sick of struggling with getting your hitters to hit the ball hard with more consistency?  This is a simple 7-module online video mini-course that will help hitters weighing…

Baseball Batting Drills For Youth May Be Causing You To Lose Out On Repeatable Power [The Neck Brace Drill]

Baseball Batting Drills For Youth: Make This Head Position Mistake And Dramatically Decrease Batted Ball Distance This is Part-2 of a 3-part baseball batting drills for youth video series coming straight out of the Catapult Loading System online video mini-course… Sick of struggling with getting your hitters to hit the ball hard with more consistency?  This is a simple 7-module online…

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