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Category Archive: Spring Loaded

Little League Baseball Batting Tips: How-To Hit The Ball Consistently Hard Like Hank Aaron

Little League Baseball Batting Tips That Shy Away From Modeling Big Sluggers This is Part-1 of a 3-part little league baseball batting tips video series coming straight out of the Catapult Loading System online video mini-course… Sick of struggling with getting your hitters to hit the ball hard with more consistency?  This is a simple 7-module online video mini-course that will help…

Softball Batting Tips to STOP Flying Open & Get Front Foot Down on Time (Hit-Bit #4)

Why ‘Old School’ Softball Batting Tips Fail And Science Succeeds This softball batting tips “Hit-Bit”, or hitting tid-bit, is an answer to questions from my readers when I asked them, “If you could have a private conversation with me, what two questions would you ask?”  The answers are meant to be short, actionable, and tips you can use today. Today’s Hit-Bit…

Softball Batting Drills For Power: “Back Eye” Test (Hit-Bit #2)

What Everybody Ought to Know About Softball Batting Drills for Power… This softball batting drills for power “Hit-Bit”, or hitting tid-bit, is an answer to questions from my readers when I asked them, “If you could have a private conversation with me, what two questions would you ask?”  The answers are meant to be short, actionable, and tips you can…

Baseball Hitting Drills For Contact: ProXR Bat Knob Zepp Experiment

Question: Does a Modified Bat Knob Increase Bat & Ball Exit Speeds? In this baseball hitting drills for contact bat knob experiment using the Zepp (Labs) Baseball app & Bushnell radar gun, I wanted to use the Scientific Method to analyze what would happen to Bat and Ball Exit Speeds when using the same model and sized wood bat, but the only difference being that one bat…

Baseball Swing Load: If You Can Bend Sideways You Can Gain 4-MPH Bat Speed

Question: Does a Slight “Downhill” Shoulder Angle Before Landing Boost Baseball Swing Load & Bat Speed? In this baseball swing load “shoulder” angle experiment using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to analyze what would happen to Bat & Hand Speed when we took 100 swings with a slight “Downhill” shoulder angle (about 8-10-degrees) versus…

How To Hit 120.5-mph Ball Exit Speeds Like Josh Donaldson

Amy Gill and Andrew Marden from KSEE24, a local sports news station here in Fresno, CA, put this video together of an HPL Batted Ball Distance Challenge held about a month ago. We worked primarily on testing “showing the numbers“, and the results were interesting… Twelve total hitters, ranging in ages from 8-17 years old.  Nine of them had been…

Baseball Swing Mechanics Experiment: Squash The Bug Ineffective?

Question: Do “Squish the Bug” Baseball Swing Mechanics Depress Bat Speed? Using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to analyze if the baseball swing mechanics “squishing/squashing the bug”, during the turn, increases or decreases bat speed.  The term “squishing the bug” means rotating the back foot, on the ground, during the turn.  Like you’re…

Proper Baseball Hitting Mechanics: “Hiding Hands” Zepp Experiment (featuring JD Martinez)

Boost “Top Out” Bat Speed By “Hiding The Hands”, Like JD Martinez…   Question: Does Hiding the Hands Increase Bat Speed versus NOT Hiding Them? Using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to analyze if hiding the hands from the pitcher prior to stride landing boosts bat speed, over not hiding them.  Some may…

Softball Batting Grip: “Door Knocking Knuckle” Swing Experiment

There’s Big Bat Speed in an Effective Softball Batting Grip (works for Baseball Too!) Question: Does a ‘door knocking knuckle’ batting grip increase bat and hand speed? Using the Zepp (Labs) Baseball app, I wanted to use the Scientific Method to see if using the “gorilla grip” or “door knocking knuckle” softball batting grip produces more bat and hand speed.  One of…

Baseball Batting Tips: Small Hitter’s Way To Power (featuring Wilin Rosario)

Wilin Rosario Baseball Batting Tips: Big Power Without Being, Ahem, BIG…   Question… How do you defeat a man who stands 9-feet, 9-inches tall?  What if this man had a bronze helmet on his head and wore a coat of scale armor of bronze weighing 125-pounds; on his legs he wears bronze greaves, and a bronze javelin is slung on his back.  His…

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