Hitting Performance Lab

Search Menu
the catapult loading system
the science of sticky coaching
the ugly truth about hitting ground balls

Category Archive: Sticky Coaching

The Shocking Mistake Killing Run Production (MUST Read For Ground-ball Hitting Coaches)…

Ground-ball Hitting Approaches May Be Causing You To Lose Out On Producing MASSIVE Runs Now, before getting your panties in a bunch, let me start off by saying, the ONLY time ground-balls are okay, is for situational hitting scenarios. Other than that, ground-balls should be banned. My friend and retired Major Leaguer Homer Bush, in his book Hitting Low In…

Discover The “Paradoxical Intention” Secret To Making Adjustments

Here’s A Quick Way To Help Hitters Make Outcome-Based Swing Adjustments (you don’t have to be a rocket scientist!)… In this video, we’ll discuss: Man’s Search For Meaning, by Dr. Victor Fankl and his theory of “Paradoxical Intention” Making “horizontal” hitting adjustments, Making “vertical” hitting adjustments, and Making adjustments to the point of impact.

Cody Bellinger Hitting Analysis Reveals Ways To Consistently “Hulk Smash” The Ball

Cody Bellinger Swing Dissection: How To Get “What’s Real” Out Of “What’s Feel”  Thome on Bellinger – MLB Tonight “His hands are absolutely electric.” – Jim Thome on Los Angeles Dodgers sensation Cody Bellinger Posted by MLB Network on Tuesday, June 27, 2017 I have a treat for you (and it involves the swing of hot hitting rookie sensation Cody Bellinger)……

The Rotational Risk Hiding In Your Players’ Swing?

Little Known Way To Optimize Bat & Ball Exit Speeds By Rotating “Under Load” (not what you think) In today’s video, you’ll learn how to fix your flat feet… …(insert record scratch sound effect)… “Wait a cotton pickin’ minute, so you’re showing me a video on how to correct ‘flat feet’?!  How is this suppose to help my hitters?” …Someone…

Using Batting Weight On-Deck May Dangerous To Bat & Ball Exit Speed?

Scientific Truth Every Coach Ought to Know About Using Batting Weights To Warm-up In The On-Deck Circle This post may blow the minds of those that didn’t get the memo… Chris Dozer, who’s father to one of my 10yo online lesson students, sent the following Wall Street Journal article titled: “Watching Your Weight Before Hitting Plate”. You can read the…

Part-3: How To Develop Powerful Wrist Snap Like Hank Aaron (Is Devastating Against Pitchers)

Where A Higher Batting Average Can Be Cultivated AND How To Get It (An Over-The-Shoulder Look)… Part 1 – Dramatically Cut Your Hitter’s Learning Curve In Half By Doing This…  Part 2 – Dramatically Reduce Time To Impact Without Losing Power Part 3 – [You Are Here] How To Develop Powerful Wrist Snap Like Hank Aaron (Is Devastating For Pitchers) Here’s Part-3 –…

Part-2: Dramatically Reduce Time To Impact Without Losing Power

How To Decrease Time To Impact By Lowering Hitter’s Hands (an Over-The-Shoulder Look at a Local Lesson) Part 1 – Dramatically Cut Your Hitter’s Learning Curve In Half By Doing This…  Part 2 – [You Are Here] Dramatically Reduce Time To Impact Without Losing Power Part 3 – How To Develop Powerful Wrist Snap Like Hank Aaron (Is Devastating For Pitchers)…

Part-1: Dramatically Cut Your Hitter’s Learning Curve In Half By Doing This…

Dramatically Improve HOW Your Hitters Learn By Listening In On A Local Lesson of Mine Part 1 – [You Are Here] Dramatically Cut Your Hitter’s Learning Curve In Half By Doing This…  Part 2 – Dramatically Reduce Time To Impact Without Losing Power Part 3 – How To Develop Powerful Wrist Snap Like Hank Aaron (Is Devastating For Pitchers) Here’s what…

Latest tweet

upper-left-arrow

FREE Webinar: "How To Train
12u Hitters. Weighing Around
100-Lbs, To Frequently Hit The Ball
300 Feet"