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Category Archive: Un-Weighting

Baseball Hitting Video Easy Distance PART 2

In This Baseball Hitting Video Easy Distance PART 2, We’re going over: “Gas Pedal” — Natural, NO Push from Backside, “Smooth” — NO Rush (Archer Metaphor), and How Far Should the FREE-FALL be? (setting up your feedback markers). Someone did a video analyzing The Babe’s swing (not up anymore), and what’s amazing is his nearly three-foot long bat almost matches…

Baseball Hitting Video Gain Distance PART 1

In This Baseball Hitting Video Gain Distance The Easy Way PART 1, We’re going over: How to feel lighter in the Final Turn using the rule of Un-Weighting, Moving the body forward to create momentum, and Turning Yourself into a Projectile Missile (Broad v. Triple Jump). It’s amazing what happens when you add a little momentum.  Muscles don’t have to…

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