In The PART-1 How To Run Faster Video, You’ll Learn:
- How Jim Kielbaso* teaches acceleration mechanics,
- Coaching cues, and
- How you can do this yourself.
I’ve received quite a few emails about how to run faster…I’m not a “speed expert”, but I look to those who are and Jim Kielbaso’s Ultimate Speed Mechanics Course is it. Mechanics is everything, and Jim backs all his stuff with REAL science.
Have you ever wondered what it is that separates the fastest, most agile athletes from all the rest?
While there are literally thousands of how-to run faster programs out there designed to get athletes bigger, stronger, and more powerful, very few of them are able to teach you how to lay a solid speed training and agility training foundation from which they can build upon.
With the Ultimate Speed Mechanics Course, you finally have a tool that will help develop the fundamental movement skills your athletes need in order to develop them into the quickest and most agile athletes they can be!
CLICK HERE to get more information on the Ultimate Speed Mechanics Course.
Check out PART 2 on how-to run faster: speed training & agility training as we look at one of the best drills for practicing what Jim talked about in this video…
I’ve spent 11+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with.I also played four years of Division One baseball at Fresno State from 2000-2003.
It’s NOT how you study, but what you study that counts.I apply human movement principles (or rules), validated by science, to hitting a baseball and softball.
Latest posts by Joey Myers (see all)
- The Rotational Risk Hiding In Your Players’ Swing? - June 22, 2017
- “Shorten Swing” Like An Elite Hitter (Not What You Think) - June 16, 2017
- Using Batting Weight On-Deck May Dangerous To Bat & Ball Exit Speed? - June 8, 2017