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Hank Aaron Reveals Ways To Hit A Homer

Here is a Method that Helped Hank Aaron to Consistently Hit Dingers… According to Baseball-Reference.com, Hank Aaron averaged almost 33 homers over 23 seasons (755 all-time homers).  And at ONLY 6’0″, 180-pounds, I would say that’s quite an accomplishment! The above 24-minute video is a home-run derby hosted by Mark Scott.  You can purchase the Legends Home Run Derby 3 Volume…

Hitting A Baseball: Discover The Secret Of Impact

Debating the intricacies of hitting a baseball (or softball) can be as bad as discussing religion or politics.  This is why we look to proven human movement science first.  Hitting a baseball is an imperfect skill.  It has a lot of failure built into the fabric.  The objective of every coach, instructor, or parent should be to build as many “fail-safes”…

Baseball Quotes: The Work Ethic Derek Jeter Is Talking About

5 Powerful Baseball Quotes From Top Hitters… I often post inspirational baseball quotes from top MLB hitters on my Facebook fan-page. So I wanted to share my top five player quotes and photos that get the most engagement on Facebook…ENJOY!   Derek Jeter I read D.J.’s unauthorized biography The Captain: The Journey Of Derek Jeter, and baseball quotes like this…

Baseball Online: Never Suffer From Bat Drag Again

Baseball Online: Ryan Bruan

Since it’s the end of 2014/beginning 2015, I wanted to do a baseball online re-cap article on my TOP-3 blog posts in 2014, based on my Google Analytic Metrics.  The top-3 were: Baseball Training Aids: Long Slow Swing Fix? (4,425 page views – 12 page views/day), Josh Donaldson: Stay CLOSED & Add Ball Exit Speed (4,250 page views – 11.5…

Sadaharu Oh: 5’10” 173-lbs, 868 Dingers Over 22-Years – How?

According to Baseball-Reference.com, the “Barry Bonds” of Japanese baseball, Sadaharu Oh: Is 5-foot, 173-pounds, and Hit 868 homers in 22 years (that’s almost 40/season!!)… How did he do this? Sadaharu Oh Analysis: Your Mission, if you Choose to Accept it… Watch the above hitting footage, and identify – what you think – are the two most critical things contributing to…

What Do Pyramids, Dancers & Mike Trout Teach Us About Hitting for Power?

Hint, hint…it has to do with balance!  This is a bonus to our Why Your Balance Fails series on balance.  I will be discussing: The balance of pyramids, The lateral movement of dancers, and Mike Trout Slow-motion perfect balance during the stride…   The Balance of Pyramids Pyramids have a capstone that is centered over the base. In baseball, good…

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