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Crucial Way To Push Off The Foot

This is the third part in three part Why Your Balance Fails (Not What You Think) series about balance. I’ll be discussing a not so well known way to improve balance, posture, and technique.  I'll be talking about: Tim's story, Tim's problem, How-to fix Tim's problem, and How does this relate to hitting…   Tim's Story […]

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Don’t Try Conditioning Little Leaguers Until You Read This First

This is Part 1 of a multi-part series about conditioning for baseball, for little leaguers: Part 1 – [You Are Here] – Don't Try Conditioning Little Leaguers Until You Read This First… Part 2 – Conditioning for Little Leaguers -Flexibility Part 3 – (COMING SOON) This will be the start of a multi-part series about conditioning for baseball, for […]