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See How Easily You Can Build 3-Dimensional Hitters & WHY Bother…

Effective Velocity's Effect on Hitters

From Perry Husband video analysis: Cody Bellinger swinging under a pitch up in the zone. Effective Velocity’s effect on “uppercut” hitters. Photo courtesy: MLB.com

Back in November 2018, I warned hitting coaches of the “new way” pitchers are getting hitters out that may be hiding under their snozzes, in a post titled, “At Last, The Secret To Decreasing Strikeouts Is Revealed”

The MLB Tonight interview in a nutshell, Brian Kenny interviewed Trevor Bauer about the Evolution of Analytics, and Bauer talked about the concept of 3-dimensional pitching, which consists of:

  1. Moving the ball up and down,
  2. Moving the ball in and out, and
  3. Changing velocity of pitch…

The target rich environment of pitchers throwing into barrels results in ANY hitting approach being effective.  But what happens when the target rich environment disappears?  What happens when pitchers stop locating the fastball down in the zone?  Jacob DeGrom (aka Thor), changed one thing in his pitching approach that cut his ERA in HALF…what did he do?  Simple.  He mixed in more fastballs up in the zone.  What percentage of fastballs located up in the zone can cut an ERA in half? 61%!!!  Verlander is at about 51%, and post-season teams are at about the 44% mark – to put things in perspective.

What does that one case study mean for a majority of hitting coaches out there teaching the deep barrel dump on all pitches?  EVERYTHING!!  At ALL levels…baseball AND softball.  The “deep barrel dump” hitting disciples will run into trouble…Bigly.

In this post, I want to share my favorite MOST essential resources of training hitters to counter 3-dimensional pitching with my version of 3-dimensional hitting, which include:

  • Optimizing verticals (launch angles),
  • Optimizing horizontals (using ALL fields), and
  • Optimizing timing (managing different pitching velocities).

Let’s first start with…

 

Optimizing Verticals (Launch Angles)

Look, I was the guy teaching my hitters to maximize “launch angles”…doubles and dingers…20 to 30 degree launch angles…hit top part of the cage!!!

Boy was I wrong…why?  Because I found my hitters were popping up too much, sometimes flying out 4 times in a game.  That sucks.  Here’s the deal…

The BEST hitters in the world – hit the ball on the screws roughly 20% of the time.  According to FanGraphs.com, league average Line Drive% = 21%, Fly-ball% = 35%, and Ground-ball% = 44%.  The best hitters IN THE WORLD miss 80% of the time!

So what’s the answer?

CLICK HERE to watch and listen to an interview I did with the father of Effective Velocity Tunnels, Perry Husband, titled, “Teach: How To STOP Hitting Excess Of Ground-balls & Fly-balls”. This will teach you everything you need to know about optimizing verticals.  I’ve time stamped moments of the long form interview, so you can fast forward to the juicy parts.  The conversation can be boiled down to this:

  • Default launch angle operating system: 10-15 degree launch angles (we call it hitting ball back through “tube” from where it came),
  • IF hitter pops ball up, then we tell them to hit a ground-ball (we use “bad” cues like “swing down”, “get on top”, or “keep barrel above hands”), or
  • IF hitter hits ground-ball, THEN we tell them to pop it up…

…like PFM (Pure Friggin’ Magic), the hitter begins hitting more line drives!!  The problem is when coaches blanket teach their hitters an approach, such as hit EVERYTHING on the ground OR hit EVERYTHING in the air.

Let’s look at a thought experiment…and say your 9 hitter lineup is split up into result-oriented thirds:

  • 1/3 of the lineup consistently hits fly-balls,
  • 1/3 of the lineup consistently hits line drives, and
  • 1/3 of the lineup consistently hits ground-balls…

So if you blanket teach the WHOLE lineup to swing down and hit more ground-balls, here’s what will most likely happen

  • The “fly-ball” hitters will hit more line drives,
  • The “line drive” hitters will hit more grounders, and
  • The “ground-ball” hitters will hit EVEN MORE grounders.

In this case, you didn’t move the needle at all.  You actually made your “line drive” hitters look DUMBER.  Look, hard grounders are good, but teaching hitters to hit ground-balls for ground-ball’s sake is STUPID, IDIOTIC, and only occurs on MORON Island.  CLICK HERE for my ground-ball rant.

Thought experiment #2…

Now, what would happen if instead of telling EVERYONE the same dang thing, you do the following:

  • Instructed “fly-ball” hitters to swing down and hit the ball on the ground,
  • Instructed “line-drive” hitters to keep doing same dang thing they’ve been doing, and
  • Instructed “ground-ball” hitters to swing up and hit the ball in the air…?

I’ll tell you what will happen…ALL 9 HITTERS IN YOUR LINEUP WILL BE HITTING MORE LINE DRIVES!!!!!  Don’t believe it?  Try it and report back.

 

Optimizing Horizontals (using ALL fields)

Effective Velocity Tunnel Effects on "Deep Barrel Dump" Hitters

Multi-pitch Layover: what happens when pitchers smarten up and build pitch sequences coming out of same pitch “tunnel”? Hitters using “deep barrel dump” on all pitches will be in BIG trouble. And coaches teaching “deep barrel dump” will become extinct, unless they adapt. Photo courtesy: MLB.com

This dawned on me one day when I was running one of my small private group lessons.  One of the hitters I’ve been working with since he was a 7-year-old, he’s 15-years-old now, was explaining how difficult it was to get to the inside pitch.  Asking me whether he was ‘showing his numbers’ too much.

So it got me thinking…what do the best hitters do, who ‘show numbers’ to pitcher, when seeing 95-mph+ on the inner half of the plate?  I did some research and put together the following post titled, “Best Swing In Baseball: ‘Showing Numbers’ Objections Answered”

Okay, so effectively getting to the inner half of the plate IS NOT about ‘showing numbers’, OR about a longer front arm shape, see another interview post I did with Perry titled, “5,000 Swing Experiments Validate Locked Out Lead Arm To Bent”

Do you want to know what the best hitters do when hitting to all fields, and what I ultimately teach my hitters now?  See this controversial post I did titled, “Best Hitters Baseball Barrel Path – Do We Have It All Wrong?”

Optimizing verticals and horizontals are actually the easier parts.  The challenge to 3-dimensional hitting has to do with…

 

Optimizing Timing (managing different pitching velocities)

I don’t want to reinvent the wheel here, these are two of my favorite blog post resources that do the best job at explaining how to hack a hitter’s timing:

  1. “How To Adopt These 12 Timing Gems & Get Hitters On-Time More Often In Games”, and
  2. Batting Timing Drills: 2 Little Known Ways To Get “On-Time”

That mis amigos is 3-dimensional hitting.  Hitting is going to get harder from here on out, so make sure your hitters are prepared. Don’t fall prey to Hitting Guru #57.

“Put Hitters In Charge…Our Job Is To Eliminate Our Job” Perry Husband & HPL Hitting Jam Session #4

 

Here’s the Hitting Jam Session Interview Collection with Perry Husband:

  1. Why You Should Not Teach Hitters To Hit Homers?
  2. What’s The Biggest Mistake Coaches Make In Boosting Ball Exit Speeds
  3. How To Make Teaching Proper Weight Shift In Swing More Understandable To Hitter
  4. [YOU ARE HERE] Teach: How To STOP Hitting Excess Of Ground-balls & Fly-balls
  5. 5,000 Swing Experiments Validate Locked Lead Arm Is Superior To Bent
  6. Overload Bat Training: Hitting Has To Work Butt Off To Resist “Casting”

Here’s what we discuss in this episode:

  • “How do I get my son to stop hitting an excess of ground-balls (or fly-balls)?”Perry Husband & Joey Myers Hitting Jam Session #4
  • How swing intention is great, but its benefits can be suppressed by physical limitations,
  • The key ‘tinker & test’ learning principle helping hitters learn faster,
  • Why a hitting coach’s job is to eliminate their job,
  • And much more!

Hitting Jam Session 4 above jumps right into the conversation already started…

 

Show Notes

  • At about the 1-minute mark, question: how do I get my son to stop hitting ground-balls OR how do I get my son to stop uppercutting? What drills and mechanics?  What’s most essential get barrel on plane of the pitch.  If hitting too many ground-balls, then tell hitter to swing up.  If hitting too many popups, then tell hitter to swing down.  Perry talks about ground-balls most likely indicate being too early, and fly balls swinging too late.  Take BP round, up solid, down solid, then find the middle solid.  Matching feel and real, set up targets at distances on the field, like at a driving range in golf, and have hitter hit different target distance…hit a one-hopper v. 3-hopper v. 5-hopper v. NO hopper.  Now coach can cue that to correct extreme barrel angles.  Hitter can feel it but not see it, while coach can see it but not feel it.  Match real and feel.
  • At about the 7-minute, 30-secs mark, Carlos Pena really struggled on the up and in part of the strike zone (in 2009), what did Perry do to fix that…part was physical: he was really bent over at the waist (was at a 50-degree hip hinge – straightened him up a bit), the other part was approach: INTENTION…hunting up and in, trust ball flight to get what the reality is, using Bernstein’s Law of intent to change ball flight
  • At about the 12-minute mark, Joey Votto trying to cut down on strikeouts and wanting to match the pitch plane to give up some homers, Votto talked about how Mike Trout could put the ball anywhere on the field you asked him, don’t be obsessed with Launch Angles – gotta take care of the horizontals too, Ben Hogan willing changes to happen, Perry talked about demonstration of holding paper clip tied to a string, and paper clip starts spinning in a circle if you think it, control knobs in fingertips, intent is great but may be limited to physical ability, on Votto’s 2-strike approach changes – missing more balls he should’ve driven because he puts more emphasis on weighting the backside
  • At about 17-minute mark, if hitter swings up and is late, they’ll hit a lot of grounders, how to develop feel for things, swinging different sized and weighted bats (end loaded, balanced, and knob weighted), hitting different sized and weighted of balls, swinging at different points in the zone, hitting targets on the field at different depths, Make It Stick by Peter C. Brown on the power of variance, the Bean Bag study and the 2 bucket challenge, building multiple reference points, Perry played game with hitters in the cage, based on his 10-degree Launch Angle target in the cage 1-5 point scale, only get 10 balls (minimize 1’s and 2’s) – once they think about getting a 5, hitting the 3’s and 4’s are easier…intention: focus on ball flight
  • At about the 25-minute mark, Aaron Miles and our phone conversation about quality v. quantity swings, screwed up a bunt in game and next day cranked machine up to 95-mph on the field before game and bunted, Miles went on a tear after that, quantity reps are great but they better be quality reps, Aaron Miles coaches indy team in NorCal and says he’ll take a hitter who can hit 40 line drives out of 50 versus only 20, CLICK HERE for Perry’s launch angle tee test chart, I do similar test to get a ballpark of where the hitter is at – before lesson I have tee setup middle-middle and let them take 5 or so swings and make note of where they’re hitting the ball vertically and horizontally, if it’s measureable, then it’s manageable – even if you’re measuring distance (or eyeballing it)
  • At about the 33-minute, 30-secs mark, I asked Perry’s advice on the following comment from a 13yo hitter I received on one of my YouTube videos…

“I have been doing your catapult loading system method for hitting for about a month and a half now. I am the hitting ball harder than ever and it feels great. A coach yesterday, (while I was was hitting front toss at the beginning of practice) said that he thought I was rotating my shoulders too much and should keep a better posture in my swing. I got the hunch from your book. So I explained to him the catapult loading system method and he didn’t like it. He said it will cause me to pull off the ball and that no big leaguers do it. Then I named josh Donaldson, Aaron judge, and Andre mccutchen and said they all do it. He didn’t give me a really definitive answer after that. This coach uses the method of making a “positive move” towards the ball and “walking away from your hands” which I remember in your book you said is not what you teach. I am 13 and I was wondering how should I tell coaches about the catatpult loading system and why you don’t you like the “waking away from hands” method. I have had 3 coaches now comment on me showing the numbers and hiding the hands and they all said I won’t be able to hit faster pitching with it, but I have been smashing the faster pitchers (70-75 mph) and have done fine with it. Thx

  • …Perry asks hitters whose swing do you have, put hitters in charge, our job is to eliminate our job, hitter tells coach “Thank you, I’m going to give it a shot”, takes time to make changes in swing, not going to happen overnight, this player is on the right track, listen, soak it in, let some things leak back out
  • At about 38-minute mark, comment on my blog from alphabet soup acronym expert bashing tee use (CLICK HERE for link to comment)…you can hit a curveball farther because it arrives with backspin (from hitter’s perspective) and bat-ball collision wouldn’t have to reverse spin like a fastball arriving with topspin, Perry talked about how much farther hitters hit a ball off the “hover-ball” tee when backspin is put on ball before hitting it, 211 players averaged over .400 hitting 100-mph+ ground-balls, type of spin hitter puts on batted ball ball IS NOT predetermined by starting spin from pitched ball.
  • At about 49-min mark, how batting tees (like the Backspin Tee) can be beneficial to hitters, doing “circle drill” pitch recognition using tee in ideal situation, the only bad thing about hitting off tees is turning the head to see ball hit bat, in reality the brain doesn’t every see this happen, anti-tee people would be a difficult thing to promote,
  • At about 53-minute, 30-secs mark, Perry shows swing analysis swing-and-miss example of Spring Training game, being late on the pitch and where the barrel is at certain point in time, line of ball is at 4-degrees – barrel path is at about 13-degrees, clearly not in line with line of ball, pitcher ended up throwing right into this guy’s barrel middle away after throwing 3-pitches by him – dinger!  Target rich environment out there, most hitting approaches will work until pitchers go EV,
  • You can find Perry Husband at HittingIsAGuess.com, use EV25 coupon code for any of the online courses.  @EVPerryHusband on Twitter, and @PerryHusband on Facebook
  • My offer…FREE Catapult Loading System 2nd edition print book – just pay $8.95 shipping and handling (retails on Amazon for $19.97) – in addition you’ll get our essential consistent power online video mini-course Power Hitter 2.0: Engineering The Alphahttps://www.truthaboutexplosiverotationalpower.com/pl/60039
Giancarlo Stanton: Closed Stance

STOP Pulling Off The Ball, Increase Batting Average, and Boost Power By Using The Closed Stance?

 

I know, I know,

Some well meaning coaches will think, “Well, a closed stance cuts off a hitter’s vision, and/or restricts hip movement”

I get it.  I used to believe the same thing a couple years ago,

…But what I found in my research was counter-intuitive, yet very promising for hitters.

Giancarlo Stanton: Closed Stance

Giancarlo Stanton using his “closed stance”. Photo courtesy: MLB.com

You don’t know what you don’t know, right?

My process is to chew and digest the science, observe how elite hitters apply the movements, and then try it out!

As you’ll soon find out, Giancarlo Stanton did his homework before making this particular change in his swing.

Since there may be many of you raising the same objections I started with, I wanted to discuss:

  • Addressing the above “Study of Planes” video, then we’ll move on to…
  • Analyzing the small change that has netted BIG results for Giancarlo Stanton this season.

 

Study of Planes

My good friend Seo Perales shared the above video with me a few years ago.  By the way, he’s a multiple level black belt in Brazilian Jujitsu.

We love comparing notes because we both like to seek and explore human movement principles that are validated by science.  The only difference is, in his line of work as a Jujitsu instructor, he wants to learn how to break down the body, and I’m into maximizing its effect.

The above video demonstrates the science of movement planes.  What are considered weak and strong planes of movement from a Judo perspective.

I think you’ll find the video enlightening.

Now, you may be thinking, “A Judo video? Really?!  What can I learn from a video about Judo?”

If you find yourself camped out in ONLY baseball or softball circles, then you’re missing out on A LOT of useful information that will take your hitters to a whole other level.

The video is very applicable to hitting.

Furthermore,

My good friend Lee Comeaux from Texas, who teaches professional and amateur golfers, also brought the power of movement planes to my attention about a year ago…

He told me draw an “X” in the batter’s box from opposite corners, and have the hitter stand on either line when hitting.  He’s very versed in Thomas Myers’s book Anatomy Trains.  He says hitters standing on one diagonal leg of the “X” encourages the springiness of fascia.  He taught this to his 15yo daughter, who has hit over .600 the last couple years playing Fast-Pitch Softball in Texas, which is one of the hotbeds for both baseball and softball competition in the country.  Oh and by the way, she also hit a half dozen homers as well.

The second part of this post, I wanted to share the tipping point in addressing Giancarlo Stanton’s new closed stance…

Giancarlo Stanton & The “Dreaded” Closed Stance

The straw that broke the camel’s back for me in writing this post, came from this MLB.com article by David Adler titled, “Closing time: Stanton’s stance fueling surge: Marlins slugger’s home run tear lines up with change to batting stance in June”.

You can go there and read the full article, but I wanted to tease out the quotes from Giancarlo Stanton (and some of David Adler’s commentary), and how Stanton arrived at the batting stance change…

I just said I was going to try it. Honestly, I had about 30 minutes of work, maybe 45 minutes, before the game,” Stanton told MLB.com Sunday, when he crushed his Major League-leading 45th home run against the Mets at Citi Field. “And then 10 minutes before the game, I was like, ‘This feels more comfortable.'”

Stanton was already having a helluva year, so it’s interesting to me that he made the change when he did, typically a change like this follows a slump.  However, this wasn’t a spur of the moment decision – like it sounds from that quote – he did his homework, which you’ll read about shortly…

“My best striking position is closed,” Stanton said. “It’s not smart to try to completely change something in the middle of the season. But if you are 100 percent committed to it … well, you’ve got to be. You’ve got to trust what you’re trying to do. If you change something, you want results right away, otherwise you try to go back. But I trusted it completely and let it ride.”

Sounds contradictory doesn’t it?  To have the attitude that you can’t completely change something in the middle of the season – especially when you’re already doing well!!  But then he says you MUST commit to giving the change time – that is – IF you’ve done your homework beforehand.

I’ve heard some parents and coaches say mid-season changes aren’t smart.  I don’t like to think that way…WHY?  Because if you don’t guide the hitter, the hitter will make changes on their own.  And if they don’t get highly resourceful on the subject, then this could lead to DISASTER with all the junk hitting info on the net these days.

David Adler did fantastic research illustrating the evolution of Giancarlo Stanton’s closed stance in this Tweet:

In the earlier mentioned article, Adler states…

“Stanton’s closing of his batting stance has correlated with his massive power surge. On June 18, he had 17 home runs in 282 plate appearances; since June 19, he has 28 in 236.

When Stanton hits from those positions [open or straight up], his front side can come open before the pitch arrives, leaving him exploitable.

The closed stance is a natural counter. When Stanton is already turned inward to start, his rotation drives him into the pitch, instead of causing him to fade away from it.”

By the way, for those not doing the math:

  • From start of season to June 18th, he hit 1 homer every 16.5 plate appearances, and
  • From June 19th on, he hit 1 homer every 8.4 plate appearances

He cut his rate in half!!!!  The closed stance was the ONLY change to his swing in that time frame, so this makes an interesting case study with a decent sample size of plate appearances.  See for yourself with the following David Adler Tweet:

David Adler adds some terms of comparision you may be familiar with…

“With his adjusted stance, Stanton has been driving the ball in the air more often. His rate of fly balls and line drives, per Statcast™, has risen from 41.5 percent prior to June 19 to 50.3 percent since. Stanton’s average exit velocity on those balls has increased from 97.6 mph to 100.8 mph, the highest in the Majors over that time.”

I don’t care that Stanton is a beast, if you increase your Line Drive and Fly Ball Rates (Launch Angle), and Ball Exit Speeds that much, you’ll make a lot of Ground-ball teams VERY VERY upset.  Small hitters CAN and DO take advantage of this formula too.  Statcast has given hitters the cheat codes to increase offensive productivity!

Furthermore, in the Adler article…

“[His stance] gets him in the position he wants to be in. It looks like it’s keeping him on the ball more, and he seems like he’s seeing it better,” said Christian Yelich, who’s played alongside Stanton as long as any current Marlin — since 2013, when he was 21 and Stanton 23. “Some guys have different problems than others. You go about fixing them or covering them in different ways. It’s all about feel. That’s what works for him, that feel.”

Look at that bold sentence once more because that is one of the most critical keys to this whole thing.  Yelich is also tapping into making extreme adjustments, for example, Stanton’s challenge in the past has been pulling off, maybe because of when he tragically got hit in the face a few years ago.  Whatever the reason, the extreme adjustment (a closed stance), helps him stay on the ball longer.

CLICK HERE for a video I did on how to make adjustments…the scientific term for this is “Paradoxical Intention”.

Now, here is where the article gets into the research that brought Giancarlo Stanton to the point of taking the stance change seriously…

“But at a level of the game where emulation is fundamental, success begetting imitators, Stanton found his prototypes: Nolan Arenado, Matt Kemp, Adrian Beltre, prominent hitters who do close off. He recognized past greats, too: Hall of Famer Andre Dawson works as a special assistant to the Marlins, and he hit with a closed stance in his playing career. Stanton didn’t copy the technical aspects of their batting stances, but their accomplishments gave him precedent to actually make the change himself.

Some on Twitter have written this change off as a band-aide, avoiding a true fix.  A true fix?  Are you kidding me?!  Cutting his home-run per plate appearance rate in half IS NOT a true fix!?  Dude!!  Success leaves clues.  These people are saying Giancarlo Stanton is “playing to the slice”, where a golfer who chronically slices the ball will angle his body at setup so they don’t have to fix the real problem…which is not squaring up the club face at impact.

This is a poor attempt to protect an inflexible teaching philosophy, and sheer laziness on their part to get educated on their craft they claim to know a lot about.  You instructors seriously think Giancarlo Stanton is not “squaring the ball up” at impact since June 19th and is just “playing the slice”?  That is laughable.  You don’t know what you don’t know, right?

This is the problem I have with instructors with inflexible hitting systems…they’re WILLFULLY IGNORANT to experimenting with things that could push their hitters forward, especially movements validated by science.  We’re ALL in this together, and we’re ALL helping hitters.  It’s NOT about your ego or protecting “your brand” coaches.

But I digress…

Here’s some insight into Giancarlo Stanton’s thought process with the change…

“I just know the guys with success,” Stanton said. “Arenado and Kemp, those guys, you know you can have a high average with it. So that kind of gave me the green light to try it…I knew it could work. Not very many people did it. But I know people like Hawk and them did it in the old days — and it worked for them, too.”

 

The Bottom Line…

Giancarlo Stanton: Tweet About Closed Stance

A day or two after re-tweeting Homer Bush’s Tweet about Giancarlo Stanton’s closed stance, I received this response from @Omaha_Outlaws4…

I understand your objections that a closed stance may cut off a hitter’s vision, and/or restricts hip movement.  You’ve heard me talk a lot about “keeping the back foot sideways”, well, this plays right into that.

Matt Nokes is religious on restricting hip movement to the point of impact with keeping the back foot sideways.  Homer Bush agrees in this interview.  So are the Backspin Tee guys Taylor and Jarrett Gardner.  LIGHT BULB! The closed stance does this naturally.

The main benefit of restricting hip movement at impact (includes keeping back foot sideways) that you’ll hear from Nokes, Bush, and the Gardner Brothers, is to keep the barrel in the hitting zone longer.  This increases BA and Slug%.

Here’s my advice:

  1. Chew and digest the science,
  2. Observe how elite hitters apply the movements, and then
  3. Try it out!

If it doesn’t work after giving it the ol’ college try, then toss it.

As many of you know, I will gladly eat crow and change my hitting system IF you can show me the science, swing experiments, and many elite hitting examples that I can’t ignore the issue.

This is an informal Part-1 to a Zepp swing experiment I’ll be doing on the Giancarlo Stanton closed stance in the near future.  So stay tuned…

(WARNING: this baseball hitting drills for kids post is a 4,500+ word beast, but your hitters will be grateful you took the time, believe me.  Don’t worry, you can thank me later)

PLEASE NOTE: even though I refer to the keywords “baseball hitting drills for kids” in this post quite a bit, it’s not going to give you concrete drills to do.  The objective of this post is to be a guide for coaches to more effectively pick drills to help kids get the ball in the air with authority.  Before getting started, let me preface a couple other points:

  • Getting the ball in the air is off the table in situational hitting scenarios, such as “hit-and-runs” or “move’em-overs” (but please realize, situational hitting only makes up less than 10-15% of game At-Bats).
  • Getting the ball in the air doesn’t mean soft – or in some cases medium – fly-balls (we don’t teach hitters to hit soft fly-balls, just like you don’t teach hitters to hit soft ground-balls).
  • Getting the ball in the air isn’t an extreme uppercut, nor is it an extreme chopping motion (our goal is to match the downward plane of the incoming pitch with the barrel – and YES, even softballs travel down).
  • Remember, all line drives are “balls in the air” (I know duh, but you wouldn’t believe how many coaches try to outrun their common sense).
  • Fast-pitch softball coaches, you aren’t off the hook either (the reasons WHY will become more clear as you work through this post).

Without further adieu, the RANT…

Right off the bat (pun intended), I’m going to pick a fight with the following statement, getting the panties of some coaches in a bunch, as we talk about baseball hitting drills for kids – so here goes.  Drum roll please…

 

Teaching Baseball Hitting Drills For Kids To Primarily Hit Ground Balls Is Dumb

This baseball hitting drills for kids RANT has been brewing in me for some time now, and it came to a boil when I promoted the BackSpin batting tee swing experiment blog post on Facebook, titled Baseball Batting Cage Drills: A Quick Way To Hit Less Ground-balls

You can CLICK HERE to read all the “classic” Facebook comments posted to the BackSpin Tee promo.  A flood of baseball hitting drills for kids Facebook comments came in, mostly from coaches…

  • High School to College…
  • Baseball to softball…

All chiming in about how lovely it is to teach their hitters to hit the ball on the ground.  And claiming how terrible of an idea the Backspin Tee is promoting more productive batted balls in the air. And like I mentioned in the preface above, a line drive is a ball in the air!  They had MANY objections:

  • How many games they’ve won with grounders,
  • How fielding percentage is way lower than fly-balls,
  • That it’s much easier to catch a fly ball,
  • How great outfielders track fly balls,
  • How more can go wrong with the defense keeping the ball on the ground,
  • If their team hit more grounders, then they’d score more runs,
  • How some of the most winningest coaches in college baseball history, Gordie Gillespie and Augie Garrido as examples, stress keeping the ball on the ground to their hitters,
  • How you HAVE TO TEACH a 5’6″, 135-pound High School hitter to hit the ball on the ground because his batted ball distance maxes out at 250-feet!  And,
  • How even pro coaches and “great hitting instructors” never promote hitting fly-balls.

Does that about cover ALL the objections for WHY hitting a ground-ball is far superior than putting a ball in the air?

Baseball Hitting Drills for Kids: On Path Bottom Half

On Path, Bottom Half image courtesy: Backspintee.com

Before I get to addressing the above objections with my infamous (more than famous) Bruce Lee one-inch punch, I wanted bring this to your attention first…

 

You Don’t Put Backspin on a Ball by Swinging Down

Some, not all, of these Facebook comments shared how to put consistent backspin on the ball by swinging down on it.

The keyword in question here is “consistent” backspin.  And we’re talking hardball and fast-pitch here, NOT slow pitch.  By the way, did you know hitters can put too much backspin on the ball?  It’s called a popup!  We want the right amount.

These knucklehead coaches even go so far as to believe that young hitters HAVE TO swing down on the ball to get backspin because they’re not “strong enough” to put backspin on it like Major League hitters!!

Buahahahaha!

Watch the 2014 MLB All-Star home-run derby highlights, and note which part of the ball these guys are hitting (top half or bottom half?)

As the Backspin Tee guys say, “on-path bottom-half” is the answer.  NEWS FLASH!  This is just as true for young small hitters, as it is for MLB hitters.  It’s written into the rules of Physics.  Can’t break those rules if you’re on earth, sorry.  And if YOU STILL don’t believe me, read this MLB article titled, “Jon Lester Shows Importance Of Launch Angle”. The article goes into to say how Lester ranks second among Major League hitting pitchers with an average Ball Exit Speed of 92.5-mph.

So, what’s the problem?  Quoted from the article:

“…(He ended up with four hits on the season in 71 plate appearances, a .065/.108/.065 line.) Part of it is that, like many pitchers, contact was an issue — Lester’s 42.3 percent strikeout rate was above the 37.7 percent average for pitchers.”

How could Lester hit the ball so hard without finding much hitting success?  Again, quoted from the article:

“…it’s because 19 of Lester’s 24 tracked batted balls failed to get above 7 degrees of launch angle. Sixteen of those 19 failed to even achieve positive launch angle, which is to say that he pounded the ball into the ground constantly.”

In other words, to get the ball in the air, the hitter MUST have a positive launch angle. 10+ degrees as a matter of fact.  According to Rob Arthur, author from FiveThirtyEight:

“The effect of speed [running] starts to fade only when launch angles exceed 10-degrees, as exit velocity starts to take over as the biggest determinant of a batted ball’s fate.”

 

Did you catch that? Some coaches out there will teach their faster hitters to put the ball on the ground.  Why?  So they can beat out more ground-balls to infielders, they reason.  Why not teach faster hitters optimized launch angles, to turn singles into doubles, doubles into triples, and triples into inside-the-park homers?

Another valuable thing about optimizing launch angles, and lack of running speed, I was working with a 14-year-old young man, and he ran like he was pulling a tractor tire.  In the beginning, he was behind in Ball Exit Speed for his age (double negative!!), so guess what we worked on?  RIGHT-O!!  Optimizing his launch angles.  It was a quick fix that got him immediate results, until we got his Ball Exit Speeds caught up…and that they eventually did.

One last thing about baseball hitting drills for kids, Aaron Miles, who played 12 years of professional baseball (9 years in the Big Leagues with White Sox, Cardinals, Rockies, and Dodgers), told me these downward swing path hitters got weeded out by AA-ball.  By the way, Aaron Miles is 5’7″, 180-lbs, which is impressive that with his size he competed for 9 Major Leagues seasons and did quite well.  You don’t play that long in the Big Leagues, with his size, UNLESS you’re doing something right.  Success leaves clues right?!

Am I making myself clear on this ‘down swinging’ backspin issue?  Negative launch angles equate to negative playing time on the field.  Before I karate chop the baseball hitting drills for kids coaching objections above,  I wanted to get something else off my hairy chest first…

 

Hitting Ground-balls have their Place

…in situational hitting, which depending on the game, can make up less than 10-15% of a team’s at-bats.  Of course, we don’t want to put a ball in the air on a hit-and-run or with a slap hit.  That’s dumb.  Even I know that.

Baseball Hitting Drills For Kids: Launch Angle Diagram

Launch angle diagram comparing ground-balls to balls-in-the-air. Baseball hitting drills for kids infographic courtesy of the Colorado Rockies and the guys from BackSpinTee.com.

What I have a baseball hitting drills for kids beef with are coaches teaching hitters to hit the ball on the ground…ALL THE TIME!

As I mentioned before, DID YOU KNOW…line drives are balls in the air?  I said it again!!  Doesn’t take a physics professor to see that.

And if you forget every word in this Ground-ball Rant, then PLEASE PLEASE PLEASE remember the following words that are coming from my brain to fingers to keyboard…

 

Pitchers Want Hitters Hitting the Ball on the Ground!

What vertical part of the zone do pitching coaches teach their pitchers to primarily use?  “Keep the ball down!”…is what they say.  Now, what part of the ball are pitchers HOPING hitters hit by keeping the ball down?

That’s right!  The top half of the ball.  Because, as the Backspin Tee ‘On Path Bottom Half’ graphic shows, hitting the top half of the ball induces top spin, driving the ball into the ground.

In other words, PITCHERS WANT HITTERS TO HIT THE BALL ON THE GROUND!!!

It’s all about seeking pleasure and avoiding pain.  Pitchers know that they don’t get hurt (as much) with a ground-ball than with a ball-in-the-air.  Look at the Sabermetrics, launch angles increase up in the zone, while they decrease down in the zone.  This is FACT.  So WHY the heck are hitting coaches teaching their hitters to primarily hit ground-balls?!

I seriously don’t know the answer…I’m as some would say, confused.  Or is this some LARGE conspiracy of pitching instructors undermining our hitters?  Let me give you another bit of baseball hitting drills for kids advice…don’t listen to pitching coaches teach hitting.  Unless they’re aware of the strange duality between pitching and hitting strategy.

You see, they’ve been conditioned to induce ground-balls, so whether they’re conscious about it or not, to hitters, they’re promoting the VERY THING they use to get hitters out.  Most of the pitching instructors in my area, who also teach hitting, instruct their hitters to swing down on the ball.  Coincidence?

CLICK HERE for a link to a Beyond the Boxscore article titled, “Scooter Gennett and ground balls”.  The sub-title says it all, “Scooter Gennett’s offense has declined every year since he broke into Major League Baseball, are ground balls the reason?”

Okay, moving on…

Before getting into Jean Claude Van Damme round-house kicking those ground-ball teaching batting coach arguments included at the beginning of this post, I want you to answer the following question…

Which is Better? A Ground Ball Pitcher or a Fly Ball Pitcher

Let’s wet the whistle with a FanGraphs.com article titled, “Which is Better? A Ground Ball Pitcher or a Fly Ball Pitcher”.  This article is an interesting MUST READ for all.  However, one graphic I wanted to draw your attention to, is this one:

Fangraphs Ground ball Metrics

AVG = Batting Average, ISO = “Isolated Slugging%” or Raw Power, & wOBA = weighted On-Base AVG. Baseball hitting drills for kids graph compliments of FanGraphs.com

What’s obvious in the results for each type of ball in play, is the value of the Line Drive (highlighted in yellow).  I think even “Pro-Ground-ballers” agree that the line drive is the way to go.

But if given a choice to pick the lesser of two evils, the Pro-Ground-ball coach will unanimously pick the ground-ball.

But look at the difference in productivity between the Ground-ball and Fly-ball…

  • A 32-point increase in Batting Average with Ground-ball over a Fly-ball, however
  • A 358-point INCREASE in ISO (or raw power) with Fly-balls over Ground-balls…AND
  • A 115-point INCREASE in weighted On-Base Average with Fly-Balls over Ground-balls, which according to FanGraphs.com,

“Weighted On-Base Average combines all the different aspects of hitting into one metric, weighting each of them in proportion to their actual run value. While batting average, on-base percentage, and slugging percentage fall short in accuracy and scope, wOBA measures and captures offensive value more accurately and comprehensively.”

Well Fly-balls, it’s unanimous…2 out of 3 will get you in the Hall Of Fame 😛 lol

Also, since we’re on the subject, check out this Launch Angle infographic of Bryce Harper that was posted by @PinkmanBaseball:

Oh HAPPY DAY!

Key in on Bryce Harper’s offensive productivity from 10 to 30-degrees of Launch Angle!  Did you pick up on the KEY message?  Killed two birds with one stone there…

  • Key Message #1: This shows hitters aren’t productive unless they’re swinging UP to the ball (not down)…
  • Key Message #2: And if a 9-degree Launch Angle, or less (see ‘Backspin’ image #2 above), is a ground-ball, WATCH how B. Harper’s average AND power numbers skyrocket once he gets to over a 10-degree Launch Angle.

Situational hitting aside, remind me again WHY we’re teaching baseball hitting drills for kids that promote grounders?  So far, I hope this has helped the ‘fence-sitters’ see the light.  Now, let’s zero in on those not even close to the fence.  You know who you are.  I may not get you over to the ‘Light Side’ reading this whole post…

BUT,

The information will fester in a Fixed Mindset brain, like an open wound, and with time, I’m confident you’ll make your way to the Lighter Side of effective hitting. Don’t worry, I’ll be a patient grasshopper.  I don’t care what level of play you coach.

YOU WILL BE MINE Ferris Bueller!

Onwards…

The ground-balls are gross hitting coach will go on and on about…

 

How many games they’ve won with grounders

This is a subjective statement, and an exaggeration at BEST.  First of all, show me the numbers on how many games were won with a seeing-eye single versus a double, triple, or dinger.  Give me 5-years of MLB data.  Better yet, how many “go-ahead runs” were by single or extra base hit?  I’d love to see the REAL numbers.  What is FACT, in the 2017 World Series, the Astros WOULD NOT HAVE WON by hitting a bunch of singles.

Seriously though, of all the baseball and softball games being played on the planet, how many late inning heroic game winners are being hit on the ground?  AND, of those game winning ground-balls, how many of those WERE INTENDED to be on the ground by the hitter and/or coach?

Let’s get personal with you coaches who obsessively LOVE GAME WINNING SINGLES ON THE GROUND, here’s what I want you to do…track your game winning hits, and report back.  Don’t cheat though, and fudge the numbers to save face.  My hypothesis is, ground-balls WILL NOT be the number one game winning or “go-ahead run” vehicle.  I’ve seen too many game winning balls-in-the-air (line drives and fly-balls), in my playing career, to accept that ground-balls get the job done better.

The ground-ball obsessed coaches, go on and on about…

 

How ground-ball fielding percentage is way lower than with fly-balls

This statement proves a statistically flawed argument.  Here’s the information that we need to put it to the test:

The New York Mets infield plays a defensive shift against Carlos Gonzalez of the Colorado Rockies at Coors Field on April 16, 2013 in Denver, Colorado. (Photo by Doug Pensinger/Getty Images)

The New York Mets infield plays a defensive shift against Carlos Gonzalez of the Colorado Rockies at Coors Field on April 16, 2013 in Denver, Colorado. (Baseball hitting drills for kids photo by Doug Pensinger/Getty Images)

  • Total number of ground-balls hit in latest MLB season, and
  • Total number of  fly-balls hit in latest MLB season.

I’m willing to bet, there were WAY more ground-balls hit than fly-balls.  More statistical data points translate to lower overall averages.  And the reverse is typically true of less statistical information.

Riddle me this,

…if fielding percentages for outfielders are higher, then WHY don’t we teach our pitchers to pitch to the top of zone, than the bottom?  Doesn’t that sound logical?…“Hey, if our outfielders are the better fielders, then get hitters to hit more balls to them.”

Here’s what I thought up ALL BY MYSELF, there are FIVE fielding infielders (including the pitcher), and only THREE outfielders.  There’s more space in the outfield and less fielders…WHY don’t we hit it out there?  Even my four year old can see the superiority in that baseball hitting drills for kids strategy.

One of my readers Brian Ingram, shared this:

“Just read the article about the flawed ground ball approach and wanted to say I completely agree. also wanted to add on to the idea of 5 infielders vs 3 outfielders, (which I thought of too as soon as I read the title and was happy you touched on it) was that those 5 infielders have less total area to cover on ground balls than the 3 outfielders do on balls in the air.

And the space where ground balls get through is far smaller than the area where balls in the air go for hits. Also, like you showed in the article, ground balls are either hard or soft. Balls in the air though can be shallow line drives, deep line drives, deep fly balls, and bloop hits.

In addition, higher chance of getting on base from things like bad reads, ball getting lost in the sun or lights, wind issues, knuckling line drives, etc.

Also outfielders have a limit of the outfield fence on how far they can go back to catch a ball. Infielders don’t have to deal with those issues, which also count as hits not errors leading to the discrepancy in fielding percentage. All of those things taken into consideration leads to the conclusion that odds of reaching base safely is much high hitting the ball in the air than on the ground. All in all I loved the article and couldn’t agree more.”

Thanks for sharing that Brian (who’s applying to be in the Kinesiology Department at Fresno State in the Fall).  Also worth noting is the fact MLB teams are giving up in an infielder to the outfield to concede the ground-ball…WHY??!  Because they’re taking the easy risk ground-balls don’t do damage like an extra base hit.  Heck, you don’t have to work for NASA to figure this stuff out.

Here’s another thought to consider about this shifted infielder into the outfield…in using a defensive shift, WHY would we put an extra infielder into the outfield, if the outfielders – statistically speaking – were better at fielding?  After all, they don’t NEED anymore help, right?!

Because according to you, outfielders HAVE TO BE BETTER fielders than infielders right?  That’s what the stats tell us!!!

Yoda and The Force

Yoda (The Force) photo courtesy: BusinessInsider.com

Or how about this, since we shifted the infielder positionally into the outfield, does he/she instantaneously inherit the stellar fielding percentage of playing on the luscious outfield grass?  Sounds like “the Force” in Star Wars 😀 lol

Statistically speaking, comparing an infielders fielding percentage to an outfielders is comparing apples to oranges.  Are we done here?  Good.

The ground-ball obsessed coaches, go on and on about…

That it’s much easier to catch a fly ball

Is it?  Steps to processing a ground-ball:

  1. Field it,
  2. Throw it,
  3. Catch it.

Steps to processing a fly-ball:

  1. Move under it,
  2. Catch it.

Hey look!  One less step!  You may be onto something here…but are you?  I played the outfield from my sophomore year in High School through all 4-years at Fresno State, so I know how easy AND difficult it is.  Again, you’re one of three fielders in the biggest part of a baseball or softball field.

Ask Jose Canseco how easy it is to catch this “fly ball”:

Also, ask an infielder going back to catch a fly-ball in the shallow outfield, with a converging outfielder coming towards them, how easy catching that fly-ball is.

At Fresno State, legendary Coach Bob Bennett constantly had us working on this type of drill called “Pop-fly Priorities”. We were drilled to the point of throwing up, AND even still, occasionally the ball dropped into ‘no-man’s land’ in games.

I’d love to take the “ground-ball obsessed coach” out and hit them fly-balls, and have them track it down.  They’re much harder to track than you think.  And things move A LOT faster in the outfield, most of the time you’re on a dead sprint to get from point A to B.

And, when an outfielder makes a mistake, runners advance at least one extra base.  If infielders bobble a ball, typically, they still have time to recover and get the out.  In other words, an outfielder’s mistake is magnified.

Besides, my friends who’ve played in the Big Leagues say the outfield is where misfit infielders go, which brings the quality of overall outfield play down at the highest level.  Ask any converted outfielder how challenging it is to track a ball effectively off a bat 😉

Which leads me to,

The “Ground-ball obsessed coaches”, go on and on about…

 

How great outfielders track fly balls

But you’re thinking, well, MLB and college outfielders (both baseball and softball) are great athletes, and they track and catch everything in the air.  This simply isn’t true.  They don’t.  Not even ‘cans-of-corn’ are off limits to being dropped.  Don’t believe me?  Go to YouTube and type in “mlb dropped fly ball”, and count how many, what you think are ‘cans-of-corns’, are dropped…

And for you college coaches who still don’t agree…this season, track how many balls are dropped by your outfielders this year…AND the run scoring result of that action.  Then track how many ground-balls are dropped by your infielders this year…AND the run scoring result of that action.

My point is, NOT ALL fly-balls to outfielders are caught, and when they aren’t, extra bases are taken.  Heck, extra bases are taken if an outfielder takes a bit too long fielding a line drive/ground-ball in front of them!  I know because I took plenty of extra bases on them in my time.  If an infielder drops a ball, most of the time, it’s no big deal, at least if the runner isn’t fleet of foot.  All is forgiven, minimal damage done.

Not outfielders, no-no.  The “ground-ball obsessed coaches”, go on and on about…

 

How more can go wrong with the defense keeping the ball on the ground

My good friend Taylor Gardner, and owner of the BackSpin batting tee, shared a CLASSIC baseball hitting drills for kids response to the aforementioned statement on Facebook (and one I echoed earlier in this post).  He said:

“Groundball supporters…why do pitchers try and keep the ball down in the zone? ……………..They WANT you to hit a groundball. If you don’t believe that, then start telling your pitchers to live about chest high in the zone and see how many pop ups you can get in the game. Ha ha…you should bring your center fielder into the infield and play with an extra infielder because you seem to be so scared of the groundballs (which are better right)?”

This is a common argument amongst Little League coaches…

“Hit the ball on the ground because the other team can’t play catch!”

But what happens when they meet a team that can play catch?  What then?  Let me give a clue…they get beat.  And IF they get a runner on base, then they’re another ground-ball away from a double play!!!  If the other team can play catch, no more getting runners on base because of errors…no more auto-runs to second after a walk.  NOTHING.  Your team is SHUT DOWN.  Did you miss that?  Let me repeat, your misled offensive strategy is SHUT DOWN.

This is WHY, when and if my 4yo son plays baseball, his team will be the most disciplined group of young men at playing catch.  If I come across YOUR ground-ball hitting team, we will CRUSH YOU.  You better have quality pitching, because YOU WILL LOSE!  And you won’t know how it happened…why it happened…or what happened.

Worst of all, your troops won’t be able to recover because you’ve taught them baseball hitting drills for kids that primarily focus on hitting the ball on the ground.  Have you ever been in a hopeless situation like that?  It’s only a matter of time, if you keep doing what you’re doing.  The sad part is if your ground-ball hitting team is lucky enough to make it to the championship game, guess what, most likely the other team will be REAL GOOD at playing catch.  What do you think will happen then?

What’s more,

Guess what happens to ground-ball fielding difficulty after graduating to the BIG field…?

  1. Infielders are deeper – increasing their fielding range,
  2. Athletes get more athletic – enabling them a farther “reach”,
  3. Players get better at playing catch (naturally course of skill acquisition), and
  4. With 90-foot bases (instead of 60 to 70-foot), fielders have more time to field, gather, and throw.  In other words, more can go wrong with fielding a ground-ball, and the defense still recording a putout because they have more time.

But you “ground-ball obsessed” Little League coaches don’t care anyway, it’ll be the next coaches problem when they get into Middle School, right?  Fastpitch softball is a little different…the young ladies will grow into the “smaller” field.  However, points ONE through THREE above still hold true.

One last baseball hitting drills for kids point I want to make on this, comes from a Beyond The Box Score article titled, “Do Hard Hit Ground Balls Produce More Errors?”   The data from the above post analysis suggests errors don’t start consistently climbing until Ball Exit Speeds (the speed of the ball coming off the bat) reaches around 95-mph.  This data comes from Major League players, by the way.

It goes to show that you have to hit the ball pretty dang hard to force the defense to make an error.  To put a 95-mph BES into perspective, this ball has the ability to travel 380-feet with an optimal ball launch angle (1-mph of BES = 4-feet of distance).  Are your High School hitters hitting even 85 to 90-mph Ball Exit Speeds in games?  If not, then maybe you should re-work your ground ball hitting strategy.

The other thing I’ve heard from ground-ball obsessed coaches is, “Well, you can’t get a bad hop in the air.” Really!?  So you’re banking winning versus losing on something out of your control?  In other words, you’re “hoping” and “praying” for the ground-balls your hitters hit to take a bad hop?!  That’s laughable.  Errors are a gift, not something you should expect.  And at the higher levels, there are less “gifts”.  The best coaches (and players) don’t focus baseball hitting drills for kids on the uncontrollable.  Adapt or die.

You gotta check out this post titled, “The Shocking Mistake Killing Run Production (MUST Read For Ground-ball Hitting Coaches): Ground-ball Hitting Approaches May Be Causing You To Lose Out On Producing MASSIVE Runs”

The “ground-ball obsessed coaches”, go on and on about…

How some of the most winningest coaches in college baseball history, Gordie Gillespie and Augie Garrido stress keeping the ball on the ground to their hitters

MANHATTAN, KS - APRIL 26: Head coach Augie Garrido of the Texas Longhorns looks out onto the field from the dugout during a game against the Kansas State Wildcats at Tointon Stadium April 26, 2008 in Manhattan, Kansas. Kansas State defeated Texas 4-1. (Photo by Peter Aiken/Getty Images)

MANHATTAN, KS – APRIL 26: Head coach Augie Garrido of the Texas Longhorns looks out onto the field from the dugout during a game against the Kansas State Wildcats at Tointon Stadium April 26, 2008 in Manhattan, Kansas. Kansas State defeated Texas 4-1. (Photo by Peter Aiken/Getty Images)

This is where I really get fired up because this kind of baseball hitting drills for kids statement is:

  1. A “That Guy” type of comment,
  2. Dumb.

It’s a great example of making a blanket statement WITHOUT knowing who you’re talking to.  What’s interesting to note is after this person said this, and I responded with the following, they never responded back.

Now, I can’t speak for Coach Gordie Gillespie, but here’s my connection to Coach Augie Garrido…Coach Garrido played for Fresno State (my alma matar) back when Coach Pete Beiden was the head coach.  I believe, Coach Garrido also played with Coach Bob Bennett (but I could be wrong there), who was my coach the first three years I played at Fresno State.

Whether he played with Bennett or not, Coach Garrido learned from Beiden, just as Bennett did.  So having never played for Garrido, I have a pretty good idea that Coach Beiden rubbed off on Garrido as he did on Bennett.

And Coach Bennett, NEVER told us, in the three years I played for him (and even me – a smaller hitter), to ever hit the ball on the ground…UNLESS I was popping up to much, which is adjustment advice.  OR for situational hitting.

So my baseball hitting drills for kids hypothesis with Coach Garrido would echo the same Bennett-Beiden philosophy. I don’t think Coach Garrido compiled a collegiate record of 1950-919-9, and has taken his teams to 15 College World Series primarily by instructing his hitters to hit the ball on the ground.

Somebody close to Coach Garrido, ask him, and get back to me…PLEASE!  I’m dying to be proven wrong.  Besides, head coaches in the college and professional ranks are generalist.  Let me clarify this, they typically don’t meddle in hitting or pitching aspects with a fine tooth comb.  They have assistant coaches whose job it is to do that.  In 3-years, I can count on one hand how many times Coach Bennett gave me hitting advice.

Head coaches should be like the CEO of a corporation…their concern is with big picture strategies, not on how TPS Reports are suppose to be written.  Well, I commend you for making it this far!  Either you’re:

  • NOT one of the “ground-ball obsessed coaches” anymore, OR
  • You’re ONE for a beating! lol

I assure you this rant is almost over, just a few more Karate chops I need to issue…the “ground-ball obsessed coaches”, go on and on about…

 

How you HAVE TO TEACH a 5’6″, 135-pound High School hitter to hit the ball on the ground because his batted ball distance maxes out at 250-feet!

Baseball Hitting Drills for Kids: Orin Hirschkorn 300-Foot Homer

Text from dad after 11yo son Orin hit a 300-foot bomb, weighing in at 98-pounds.

I’d LOVE to see the look on the face of the High School coach that said this, after I told him on Facebook that I have multiple 11yo hitters that hit the ball consistently over 300-feet, and get this, they did it while weighing less than 100-pounds…AND not just once, but multiple times!!

I’m sure the look was precious.  Obviously, this coach isn’t teaching effective baseball hitting drills for kids, and doesn’t know any better.  You don’t know what you don’t know, right?  There are certain things, mechanically speaking, that directly influence consistent power, hitting more line drives, and being on-time more often.  Success leaves clues, and we can train it all.

I don’t care the size of the hitter, I’m going to teach them all how to drive the ball.  It’s another tool for their tool belt.  Besides, Physicist Dr. Alan Nathan told me in a phone conversation that bat speed is a better indicator of batted ball distance than body mass.

Yes, a smaller hitter’s role on the team may require them to be better at putting down a sacrifice bunt, hit-and-run, and/or slap hit (especially if they’re faster, or left handed), but ALL hitters MUST know how to drive the ball.  Driving the ball SHOULD BE the default, NOT hitting the ball on the ground.

Look, there are thousands of ways to teach baseball hitting drills for kids.  Just like you can eat soup with a spoon, fork, or knife, but only one tool is more effective.  Teaching hitters is the same.  Stick to applying human movement principles validated by REAL science, NOT because-I-said-so “bro-science”, to hitting a ball, and your hitters will get predictably positive results.

And last, but certainly not least…the “ground-ball obsessed coaches”, go on and on about…

 

How even pro coaches and “great hitting instructors” never promote hitting fly-balls

This statement is also subjective.  Please define “great hitting instructors”.  Does what Alex Rodriguez and Albert Pujols say about hitting make them a great hitting instructor?  Did Ted Williams and Tony Gwynn do a COMPLETE job of analyzing in retrospect, how they did what they did?  Ted Williams came close, but still was quite far from filling in between the lines.

How about Dusty Baker in his hitting book.  Mike Schmidt? Charlie Lau?  Look, I’m not putting down any of these legendary people, but we have to have a higher standard than just somebody’s hitting “philosophy” or “bro-science”.  We have to teach human movement principles that are validated by REAL science, to hitting a ball.

Simple as that.

So, my first baseball hitting drills for kids question to you is, if you believe the above statement, then whose kool-aid are you drinking?  Who do you consider a “great hitting instructor”?  And last time I checked on FanGraphs, Ted Williams, Pujols, A-Rod, Mike Trout, Nolan Arenado, Bautista, and Donaldson ARE NOT trying to hit the ball on the ground.  Don’t believe me? Look at their ground-ball, line drive, fly ball, and home-run to fly-ball ratios.  I guarantee you’ll see ALL of them being below average in their ground-balls rates, while being above average in the others.

Please check…I’ll wait.  Oftentimes, what Major League hitters say they’re doing is not what we see them do on slow motion analysis.  What’s real and what’s feel are two totally different things.  I GUARANTEE, most of the effective hitting gurus online, are telling their hitters to drive the ball IN THE AIR with AUTHORITY.  Again, that includes line drives.

Wayne Gretzky looking to pass

Wayne Gretzky image courtesy: http://forum.mmatd.com/

So you can keep telling yourself these baseball hitting drills for kids stories (i.e. the “ground-ball obsessed coaching” statements above), and get mediocre results with your hitters…

Or you can follow what Hockey great Wayne Gretzky says,

A good hockey player plays where the puck is. A great hockey player plays where the puck is going to be.”

Teaching baseball hitting drills for kids to primarily hit ground-balls is ‘where the puck is.” Teaching them to hit the ball in the air is ‘where the puck is going to be’.

Think it’s impossible for young hitters to learn?  You’re wrong.  You may not know how to teach baseball hitting drills for kids to optimize launch angles.  And that’s okay!  Get educated.  Don’t be an armchair quarterback.  Opinions are NOT facts.

Don’t be afraid of setting young hitters up for failure in teaching them to hit more line drives.  Shoot for the stars to land in the clouds.  Have a higher standard for your hitters. In Pre-Kindergarten, my 5-year-old son’s teachers are getting him ready for Kindergarten.  THE NEXT LEVEL!  Coaches MUST do the same!  Stretching requires some pain, but it’s how we grow.

And if you’re not growing, you’re dying.  Swallow your pride, and come over to the Light Side!