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How To Improve Your Mental Game In Baseball

Baseball Softball Mental Game Approach Tips To Improve Pitching Hitting Toughness Skills | Coach Program Training Examples, Exercises, & Research

Learn baseball and softball mental game approach tips to improve pitching and hitting toughness skills from Joe Yurko in this part-2 interview.  Discover his coach program examples, exercises, and research.

How To Improve Your Mental Game In Baseball Part-2 Interview With Joe Yurko

 

 

In this how to improve your mental game in baseball interview with Coach Joe Yurko, we go over a little sports psychology.  One of my favorite subjects when it comes to hitting a ball!!  This is a Part-2 interview with Joe on our Swing Smarter Hitting Training Podcast.  If you missed Part-1, then CLICK HERE.How To Improve Your Mental Game In Baseball

Here are some of the how to improve your mental game in baseball topics we discussed:

  •  Review of Joe’s 10 Sports Psychology principles that are a part of his hitting system
  • Fear: “The Legend of Sleepy Hollow. Ichabod Crane, in the story, he was afraid, but it was his own imagination that caused him to be afraid, there was no Headless Horseman.”
  • “These kids were walking around saying, we’re going to face a guy throwing 95 miles an hour. I’m trying to counter that.”
  • Conscious Brain: “…your thinking parts, the parts that land rockets on the moon and invent sticky notes and whiteout and things like that.”
  • “The moment you said, I don’t care anymore, you just turned your brain on.”
  • “He called it the paradox that the upper parts of our brains invent the games that we play… Then the lower parts are the ones that play it.”

CLICK HERE if you want a copy of the Joe Yurko how to improve your mental game in baseball interview transcript in pdf format.

Here are the links Joe mentioned in the article:

Here are some other great mental health, training, and approach posts:

SCIENCE-BASED TRAINING:

Improve your hitting strategy dramatically by applying human movement principles.

Learn not only how and what to train but also the science behind the methods.

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Baseball Mental Game

How To Build Mental Game Toughness Approach, Skills, Tips For Baseball Softball Pitching, Hitting, & Sports | Coach Training Program Examples, Exercises, and Research

Discover how to build mental game toughness approach, acquire skills, and find tips that work for baseball softball pitching, hitting, or any sport for that matter.  In this interview with Joe Yurko, learn a coach training program he’s been developing over the years with examples, mental exercises, and research to support.

“What Do You Mean by You Can’t ‘Try’ To Hit?” – Joe Yurko Interview on the Baseball Mental Game

 

 

In this baseball mental game interview with Coach Joe Yurko, we go over a little sports psychology.  One of my favorite subjects when it comes to hitting a ball!!  Interestingly, I published this interview on our Swing Smarter Hitting Training Podcast, and Click Here for Part-2 to this interview.Baseball Mental Game

Here are some of the baseball mental game topics we discussed:

  • Teacher-coach, what you were teaching, the psychology side, give everybody a little bit of a background…
  • Joe Yurko’s 10 Rules for Sports Psychology Success…
  • What do you mean by you can’t ‘try’ to hit?
  • “The better you are at what you do, the more you can forget it; the more you forget it, the better you do it.” – Lawrence Shainberg
  • How did you get out of your head and just react when you play?
  • The ‘Pattern Interrupt’…
  • “The mind’s a great thing as long as you don’t have to use it.” – Tim McCarver
  • Joe, where can people find you?

Joe has been a follower of mine for some time, and what I like about him is he is as obsessed about how sports psychology applies to baseball as I am with mechanics.  He taught sports psychology in school and coached baseball for many decades.  I feel he’s formulated and used a system with his past team players and with his current players, as an instructor, I feel the information would be useful to parents, coaches, and instructors out there.

CLICK HERE if you want a copy of the Joe Yurko baseball mental game interview transcript in pdf format, then you can click the preceding link to follow along.

Some other great mental health, training, and approach posts:

SCIENCE-BASED TRAINING:

Improve your hitting strategy dramatically by applying human movement principles.

Learn not only how and what to train but also the science behind the methods.

Right Course For You? Take Quiz Now
0 Comments/by