MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
Is the Torpedo Bat Really a Game-Changer for Youth Hitters? Here’s What You’re Not Being Told It’s all over social media. New York Yankees players are swinging a new heavy-barreled “torpedo bat” and watching their exit velocities soar. Parents and coaches everywhere are asking: Should my kid be using this? In this episode of the […]
The $8 Tool MLB Pros Use to Fix Youth Timing at Home Did you know that a significant number of youth hitters struggle with timing issues, resulting in late swings that can be the difference between a hit and a miss? It’s a frustrating problem that can be addressed! Hitting a baseball or softball requires […]
Why Over-Swinging Is Killing Your Kid’s Hitting—And What Pro Coaches Do Instead If you’re a baseball or softball parent, coach, or athlete frustrated with inconsistent contact, lazy fly balls, or hitters getting under everything—they’re probably working harder than they need to. In this eye-opening Swing Smarter podcast episode, former Diamondbacks hitting coach Xen Penny drops […]
Fixing Your Swing Starts with Your Zipper: A Drill No One’s Talking About (But Should) Hey hitters! Tired of weak grounders and inconsistent contact? I’m Joey Myers from HittingPerformanceLab.com, and here’s a shocking stat: 82% of power leaks happen because your front shoulder opens too early. That’s right—our 15-year swing study proves it! Most coaches […]
Want Fewer Strikeouts? Stop Teaching Plate Discipline the Traditional Way If you’re a baseball or softball coach, parent, or player looking for the edge in plate discipline and pitch recognition, this is the goldmine you’ve been waiting for. In this Swing Smarter podcast episode, Joey Myers sits down with Tim Nicely, the brain behind the […]
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am- Best Youth Batting Stance Drills For Baseball & Softball...April 25, 2022 - 8:45 am
- STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
- Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
- Torpedo Bat Review: Is This Viral Training Tool Hurting...April 18, 2025 - 8:29 pm
- Fix Late Swings Fast at Home: Brock String, Pitch Recognition...April 14, 2025 - 8:18 pm
- Best Top-Hand Hitting Drills to Fix Bat Drag, Stop Scooping...April 11, 2025 - 10:36 pm
- Fix Flying Open Swings Fast: Zipper Drill to Keep Front...April 9, 2025 - 4:55 am
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
