Stop Practicing ‘Focus’ – Why Clutch Hitters Train for Chaos, Not Calm Did you know that 90% of success at the plate comes from what happens before the pitch is even thrown? It’s not just about physical skills—it’s about the mindset. Young hitters who thrive under pressure don’t just rely on their swing; they’ve mastered […]
Why Strength Training Won’t Fix a Slow Swing—But This Will Did you know that improving your ball exit speed by just 5 mph can add an extra 20 feet to your hits? That’s the difference between a warning track fly ball and a home run! At Hitting Performance Lab, we’ve cracked the code to transforming […]
Timing is a Lie: Why the Best Hitters Focus on Pitch Patterns, Not Swing Speed Did you know up to 90% of hitters swing early if not guided correctly, especially early in the season? This shows how crucial mastering swing timing is in baseball! At Hitting Performance Lab, we’re eager to share our skills with […]
Most Hitters Train Timing Wrong: The Drill That Fixes It Instantly Did you know bending your front knee at landing can greatly improve your bat speed? An experiment showed that landing with a bent knee can add 6 mph to your bat speed compared to landing straight! At Hitting Performance Lab, we’re excited to share […]
Stop Swinging Harder: Fix Bat Dumping with Smart Angles for Explosive Power Did you know over 26,000 videos on YouTube focus on “baseball swing breakdown”? This highlights the critical role of proper swing mechanics in baseball. As a coach or player, you face the challenge of fixing bat dumping in youth hitters. We’re here to […]