Hitting Trainers: Anchor Bat

Hitting Trainers: How To Filter The Gimmicks Where can one find the best hitting trainers on the planet?  That are: Made in the USA, Supported by data, Validated by Science, and Quality guaranteed… The Starting Lineup Store!!  That's where 😉  Munchie's testimonial above is for the sea foam blue wood Anchor Bat. Here are the […]

Baseball Swing: Alex Rodriguez Interviews Barry Bonds

Perfect Baseball Swing By Swinging Down?     This baseball swing video where Alex Rodriguez interviews Barry Bonds was a two parter to this video post. Here are four of the interview's finer points: “X” factor. Why top hand and back shoulder have to communicate with front leg, Per-fect swinging down because it's easy to […]

Backspin Tee Baseball Hitting Net: 4 Mistakes Traditional Nets Make     A baseball hitting net isn't sexy, I know.  They're boring actually.  Like the batting tee was before Backspin Tee came along.  They have changed the game AGAIN!! Before watching the video above, consider how Backspin Tee frames their new ‘Launch Angle' baseball hitting […]

How To Stretch Hip Flexors

“Why Are My Hip Flexors so Tight?” How To Stretch Hip Flexors (Release Or Strengthen?)     Concerning how to stretch hip flexors, I have seen, performed and taught every conceivable method of releasing them from tightness. As a flexibility specialist, I stretched thousands of patients and athletes using the most popular muscle and fascial […]

Best Wooden Baseball Bats

Amazon's Top-10 Youth & Adult Model Wooden Baseball Bats Here's a good wooden baseball bats article from JustBats.com titled, “Wood Bats or Aluminum Bats?” I often get asked by my parents whether their player should be hitting with wood.  My answer is YES!!!  Especially overloaded wood bats, which I'll share my favorite shortly. As of […]