Master Your Swing: How to Choose the Best Baseball Hitting Training Videos for Immediate Skill Boost

Why Most Baseball Training Videos Fail: A Guide to Making the Right Choice

Master Your Swing: How to Choose the Best Baseball Hitting Training Videos for Immediate Skill Boost

As a parent and OR coach watching from the sidelines, the sight of our young athletes struggling at the plate can be heart-wrenching. We pour our hearts into their training, aiming for those powerful hits and precise line drives, yet sometimes, it feels like we’re missing a secret ingredient. If you’ve felt this pinch of frustration or the sting of defeat, know that you’re not alone. Today, we’re diving into how to turn the tide with the right baseball hitting training videos, ensuring your team’s effort translates into on-field triumph.

Understanding the Fundamentals

The Science Behind a Powerful Swing

First off, let’s geek out a bit on what makes a swing truly powerful. It’s not just brute strength; it’s the elegant dance of physics and biomechanics. The kinetic chain, from the ground up, needs to be in perfect harmony. When a player swings, every part of their body, from their toes to their fingertips, plays a crucial role. The hips initiate the power, the torso transfers it, and the arms and bat are the final messengers delivering this power to the ball. A top-notch training video will break down these components, making the complex science of a swing as easy to understand as a children’s book.

Key Components of an Effective Hitting Program

An effective hitting program is like a gourmet recipe; it requires the right ingredients, precise measurements, and a pinch of passion. The best videos offer more than just drills; they provide a holistic approach, covering stance, grip, swing mechanics, and mental strategies. They dissect each phase of the swing, from load to follow-through, ensuring viewers grasp the ‘why’ behind each movement.

Identifying Your Needs

Assessing Skill Levels and Goals

Before jumping into any training program, it’s crucial to assess where your young athletes currently stand and where they aspire to be. Are they beginners needing to nail down the basics, or are they more advanced, looking to fine-tune and add power to their swing? Choose a training video that aligns with their skill level and goals, ensuring the content challenges them without overwhelming them.

The Role of Personalized Training Plans

Remember, one size does not fit all in baseball training. Each player has unique strengths, weaknesses, and learning paces. The ideal training videos offer customizable plans, allowing you to tailor the drills and exercises to fit each player’s needs, ensuring no one is left behind.

Selecting the Right Training Videos

Analyzing Content Quality and Expertise

In the digital age, anyone can claim to be an expert. Look for videos created by credible coaches or former players with verifiable achievements and expertise. The best instructors can break down complex techniques into bite-sized, understandable chunks, making learning not just effective but enjoyable.

Features to Look For

The best hitting training videos go beyond simple demonstrations. They should include detailed explanations, slow-motion breakdowns, common mistakes and how to avoid them, and real-life examples of successful swings. Bonus points if they incorporate interactive elements like quizzes or drills you can do alongside the video.

Customer Reviews and Success Stories

Nothing speaks louder than success. Dive into reviews and testimonies from other teams and parents. Have they seen noticeable improvements? Are the kids more confident at the plate? These stories can be the beacon guiding you to the right choice.

Here are a couple useful resources:

  1. ResearchGateHitting a Baseball: A Biomechanical Description, and
  2. ResearchGateEffects of General, Special, and Specific Resistance Training on Throwing Velocity in Baseball: A Brief Review.

Implementing What You Learn

Practice Makes Perfect

Incorporating new techniques into practice can be daunting. Start small, focusing on one or two key takeaways from the videos at each practice. This allows players to absorb and apply new information without feeling overwhelmed.

Tracking Progress and Adjusting Tactics

Keep a keen eye on each player’s progress, celebrating small victories and identifying areas needing extra attention. Don’t shy away from revisiting certain video sections for a refresher. The path to mastery is iterative, filled with constant learning and adjustment.

Beyond the Swing: Mental and Emotional Support

Building Confidence and Resilience

A powerful swing isn’t just about physical prowess; it’s deeply intertwined with a player’s confidence and mental state. Use insights from the training videos to bolster your team’s mental game, teaching them to shake off bad at-bats and focus on the next opportunity.

Engaging and Motivating Your Team

Keep the spark alive by making training fun and engaging. Use the drills and games from the videos to inject a sense of play into practice, ensuring your team stays motivated and eager to learn.


Choosing the right baseball hitting training videos can be a game-changer for your team, transforming frustration into fulfillment. As you embark on this journey, armed with knowledge and a keen eye for quality, remember that every swing your team takes is a step closer to mastery. With the right resources, a dash of patience, and a sprinkle of fun, you’ll see those line drives soar and those smiles widen. Here’s to unlocking the potential in each and every player, one swing at a time.


  1. How often should we incorporate video training into our practice routine?  Incorporating video training into your routine should strike a balance between theory and practice. Twice a week could be a sweet spot, allowing enough time for physical practice while keeping the lessons fresh in mind. Remember, consistency is key. Regular, short sessions can be more effective than occasional marathons.
  2. Can these training videos replace one-on-one coaching?  While high-quality training videos are incredibly valuable, they’re best viewed as a complement to one-on-one coaching, not a replacement. Personalized feedback from a live coach is irreplaceable, especially when it comes to fine-tuning and addressing individual challenges.
  3. How do we keep players engaged during video training sessions?  Engagement is crucial, and it starts with choosing dynamic and interactive videos. Follow up with discussions, asking players to share their takeaways or how they might apply what they’ve learned. Incorporating video-based drills or challenges can also turn learning into an exciting game.
  4. What’s the best way to measure improvement from these training videos?  Track progress by setting clear, measurable goals before starting the video training. This could be as simple as increasing bat speed, improving batting average, or reducing strikeout rates. Regular assessments and video analysis of players’ swings before and after the training period can offer tangible evidence of improvement.
  5. How can we ensure the drills from the videos are being executed correctly during practice?  Start by thoroughly understanding the drills yourself so you can effectively demonstrate and explain them. Then, observe players closely during practice, offering real-time feedback and adjustments. Recording practice sessions for review can also be a powerful tool for ensuring correct execution.

In wrapping up, remember that the journey to mastering the perfect swing is a marathon, not a sprint. With the right training videos in your arsenal, coupled with patience, practice, and a dash of fun, you’re well on your way to nurturing a team of confident, powerful hitters. Keep the faith, keep it fun, and here’s to hitting it out of the park, one swing at a time!

Mastering Advanced Baseball Techniques: Personalized Online Coaching Elevates Youth and High School Hitting Skills


Mastering Advanced Baseball Techniques: Personalized Online Coaching Elevates Youth and High School Hitting Skills

From Struggle to Success: The Chan Brothers’ Story of Mastering the Art of Hitting


Hey folks, Joey here. Let me take you through an incredible journey with the Chan brothers. These kids came to me with a common problem – they were struggling at the plate. But, oh boy, did they have a turnaround!

The Chan Brothers’ Early Challenges

When I first met Ethan and his brothers, they were eager but frustrated. They were putting in the effort, but their swings just weren’t delivering.

Discovering RocketHitting Formula

That’s when their dad, Simon, brought them to my online coaching program. He was looking for something different, something that could make a real change.

The Turning Point

In our first session, I could see the potential in these boys. They were attentive, ready to learn, and open to new ideas. It was just about tweaking a few things.

First Impressions of Coach Joey Myers

I remember telling Simon,

“It’s not just about swinging the bat; it’s understanding why and how.”

We started breaking down the fundamentals, focusing on technique and mindset.

Key Changes in the First Two Lessons

We worked on their stance, their grip, and their mental approach. It was amazing to see how quickly they adapted and improved.

The Transformation Journey

Over time, I watched the Chan brothers transform. Each session, each practice, they grew stronger, more confident. They were no longer just hitting; they were mastering the art of hitting.

Seeing the Results

The changes in Ethan and his brothers were not just in their swings but in their entire approach to the game. Ethan, especially, started hitting the ball with more power and accuracy. It was a proud moment when I saw him smash one over the fence during a game.

Brothers Follow Suit

Ethan’s success had a ripple effect. His brothers, inspired and motivated, followed the same path. They were all implementing the techniques we worked on, and the results were clear in every at-bat.

Parental Perspective

Simon’s feedback was invaluable. He noticed not just the technical improvements but also the rise in their confidence levels. As a parent, seeing his kids enjoy and succeed in the sport they loved was a huge relief.

The Value of Online Coaching

Online coaching proved to be a game-changer for the Chan family. The convenience and the ability to review sessions helped them understand and practice the techniques better.

Beyond the Basics

As we progressed, I introduced the boys to more advanced hitting techniques. We worked on situational hitting, understanding pitchers, and adapting to different game scenarios.

Preparing for Competitive Play

The ultimate goal was to get them ready for competitive play. The boys were now not just participants in the game; they were becoming key players in their teams.

The Mental Game

A significant part of our sessions focused on the mental aspect of hitting. We worked on building a mindset that embraced challenges and stayed focused under pressure.

Building a Winner’s Mindset

The transformation in their mental game was as crucial as the physical one. The boys learned to handle successes and setbacks with a balanced approach, which is key in baseball.

Continuous Improvement

Our journey didn’t stop at just getting better. It was about continuous improvement, adapting to new challenges, and always striving for excellence.

Ongoing Training and Support

I made sure the boys had ongoing support. Whether it was tweaking their swings or discussing game strategies, we were always in sync.

Adapting to New Challenges

As they grew and faced new challenges, our training evolved. It was about staying ahead of the game, and the boys were quick learners.

The Role of Feedback

Feedback played a crucial role in our sessions. It wasn’t just about what they were doing right, but also what needed improvement. Honest, constructive feedback was key to their progress.

Importance of Constructive Criticism

I always believe in positive reinforcement coupled with constructive criticism. This approach helped the boys understand their strengths and areas for growth without feeling discouraged.

How Feedback Transformed Practice Sessions

Each feedback session brought a new perspective to their practice. It was about learning, relearning, and perfecting their skills.

The Impact on Performance

The impact of our sessions was evident in their game-day performances. Their hitting improved, but more importantly, their understanding of the game deepened.

Game Day Success Stories

I remember games where the boys showcased their improved skills, making crucial hits and helping their teams win. Those moments were a testament to their hard work and dedication.

Measurable Improvements in Hitting

The best part was seeing measurable improvements in their hitting stats. Higher batting averages, more RBIs, and fewer strikeouts – the numbers spoke for themselves.

Lessons for Other Players and Coaches

The journey with the Chan brothers offered valuable lessons for other players and coaches. It highlighted the importance of a holistic approach to hitting.

Tips from the Chan Brothers’ Experience

The key takeaway was the integration of mental and physical aspects of hitting. This approach can be a game-changer for any player.

Advice for Implementing Changes

For coaches and parents, my advice is to be patient and focus on understanding each player’s unique needs. Tailoring your approach can make a huge difference.

Looking to the Future

As for the Chan brothers, their journey in baseball is just beginning. They have set new goals and are working towards them with the same zeal and enthusiasm.

Setting New Goals

The boys are now aiming higher, and I’m confident they’ll achieve whatever they set their minds to.

The Chan Brothers’ Future in Baseball

With their talent, work ethic, and the right guidance, the sky’s the limit for Ethan and his brothers. I’m excited to see where their journey takes them.


Summing up, the transformation of the Chan brothers was a journey of growth, learning, and success. It’s a story that demonstrates the power of the right guidance and a strong work ethic.

Final Thoughts from the Chan Family

From Simon’s perspective, the journey was not just about baseball. It was about watching his sons grow into confident, skilled players who loved the game. And that, for any parent or coach, is the real victory.


  1. How long does it take to see improvements in hitting?  Improvements can vary, but often, noticeable changes can be seen within a few weeks of consistent practice and application of the right techniques.
  2. Can these techniques work for players of all ages?  Absolutely! The fundamentals of good hitting are universal, though the approach may be tailored to suit different age groups.
  3. Is online coaching as effective as in-person sessions?  Yes, with the right coach and tools, online coaching can be highly effective, offering convenience and the ability to review sessions.
  4. How important is the mental aspect in hitting?  It’s crucial. A strong mental game complements physical skills and is essential for consistency and confidence at the plate.
  5. Can the RocketHitting Formula help with hitting in competitive leagues?  Definitely. The techniques and strategies are designed to elevate hitting performance, even in highly competitive environments.
Youth Hitting Strategy For Converting Best Baseball Softball Practice Swings Into Games For Beginners

Youth Hitting Strategy For Converting Best Baseball Softball Practice Swings Into Games For Beginners

Discover one of our seven powerful hitting strategies for converting the best baseball or softball practice swings into game swings, for beginners.  This is a video Alejandro “Hando” Carrasco did when he came into town to hit.  Follow him on Twitter here.



Summary of Hitting Strategy #5: Get It Get It Rounds

In baseball hitting strategy, “Get It Get It Rounds” focus on pitch recognition and decision-making based on the count. Here’s a breakdown:

Broad vs. Fine Focus

  • Broad Focus: General observation of the pitcher, from waist up, during windup.
  • Fine Focus: Shifts to the pitcher’s hand at hand break to identify the pitch type.

Identifying Pitch Types

  • Fastball Blur: Recognizing the fastball by its visual characteristics.
  • Curveball Blur: Easier to identify due to the hand turning sideways and top spin motion.

Understanding Pitch Patterns

  • Fast Pitcher Pattern: Fastballs tend to be located middle-up or middle-in, while breaking balls and change-ups are down, middle-down, or middle-away.
  • Slow Pitcher Pattern: Emphasizes pitches tend to be middle-away and middle-down, including both fastballs and breaking stuff.

Practical Application

Adjust which plate the hitter starts on (front or back plate) based on the type of pitch you want to focus on:

Strategic Hitting

  • Recognizing patterns and adjusting your approach based on pitcher tendencies, speed differentials, and location.

Get It Get It Round Practice

  • Choose to focus on a fast pitcher pattern for a more challenging round.
  • This strategy helps hitters understand and anticipate pitches, improving their chances of making solid contact more often.


Effective Velocity Formula Breakdown Best High Level Front Arm Bat Path Baseball Softball Swing


What you’ll learn in this Effective Velocity formula breakdown…Discover the REAL “high level” front arm bat path baseball and softball swing.  That is IF you’re looking for your hitters to hit their max, or close to their max, ball exit speeds:

  • Get 100% on-time…
  • Use 100% most effective swing…
  • And strike the ball 100% on the sweet spot!

In case you missed the other parts to Perry and my conversations, then here you go:



Why Your Baseball Swing is Fundamentally Flawed: Experts Joey Myers and Perry Husband Spill the Truth


In this meeting, we discuss various aspects of hitting and pitching strategies in baseball.

Hitting Techniques

We delve into the intricacies of hitting techniques, including:

  • The importance of maintaining a locked-out lead arm
  • Creating a stretch in the wrist
  • Maximizing leverage and consistency in the swing

We also explore trade-offs, such as:

  • Hitting homers on low and away pitches versus killing the top of the zone
  • The importance of getting hands to the right position when loading

Additional Hitting Concepts

  • Hitting the ball back through a tube
  • Skipping the barrel across a table
  • The difference between effective and ineffective barrel paths in different parts of the strike zone

Swing Flaws and Their Impact

We cover the importance of understanding swing flaws in hitting and how they can affect a player’s ability to make solid contact with the ball. We caution against copying the swings of professional players who are bigger and stronger, explaining that what works for them may not work for others.

The Physical Best Swing

We discuss the physical best swing a hitter can make, which is the most efficient, powerful, and consistent.

Timing and Angles

We emphasize the importance of understanding:

  • Timing tendencies
  • Angles that hitters hit pitches at

These aspects are often not taken into account in scouting reports.

Pitching Strategies

We also cover pitching strategies and how they can be used to dominate hitters. We analyze specific examples from recent games and discuss:

  • The importance of understanding the speed differential between pitches
  • The need for pitchers to be aware of their pitch counts
  • Focusing on inducing ground balls to minimize the number of pitches thrown

Overall, we highlight the importance of effective pitching strategies in achieving success on the mound.

Data Analysis and Testing Theories

Throughout the meeting, we emphasize the importance of analyzing data and testing out theories to improve hitting and pitching strategies.

Final Thoughts and Resources

We encourage listeners to try out our techniques and see what works best for them. We also express mutual respect and admiration for each other’s work, and provide information on where people can find Perry’s books and website.

Best Adjustable Baseball Power Swing Drills For Youth To High School MYTHS? At Home Hitting Mechanics Data & Science Supported

Discover whether the best adjustable baseball baseball power swing drills found on YouTube for youth to high school hitters are a MYTH.  Learn about at home hitting mechanics that are data and science supported.

Here are the “parts” of Perry and my conversations:



Joey Myers and Perry Husband continue their discussion in Part 3 of their series, focusing on effective velocity and hitting performance. They utilize screen sharing to provide a more in-depth look, targeting viewers on YouTube and podcast listeners. The YouTube video link is available in the show notes.

Main Points

Mocking Exit Velocity Mechanics

They start by questioning the importance of teaching exit velocity mechanics, suggesting that there may be better methods.

Analyzing Mike Trout’s Philosophy

A detailed analysis of Mike Trout’s hitting approach reveals that he loses about 30 mph exit velocity on fastballs up and in versus down and away. Perry argues that this shows the inefficiency of Major League Baseball’s default mode of adjusting to inside fastballs.

Efficiency and Proof

They claim that their approach is efficient, repeatable, and provable. Perry emphasizes the importance of understanding hard hit balls, which he says usually occur on the hardest pitches and combinations that tend to sit within a 6-mph speed differential.

Subjectivity and Science

Perry notes that while much of hitting is subjective, his insights are based on data from hundreds of thousands of observations.

Importance of Mechanics

Both agree that having efficient mechanics can make a difference, especially when the hitter is not perfectly timed. Perry uses examples to explain that good mechanics can result in hard-hit balls even when timing is off.

Comparing Softball and MLB

The conversation also touches on how elite level softball hitters could challenge MLB hitters due to the different velocity and distance aspects of their respective sports.

Final Thoughts

The session delves deep into what constitutes an effective hitting mechanic, asking whether the goal is an adjustable swing or maximizing the likelihood of a hard-hit ball. Perry suggests the latter should be the focus, using data and real-life examples to make his point.


Joey and Perry cover a range of topics from the inefficiency of traditional hitting mechanics to the importance of having data-backed, efficient, and repeatable hitting philosophies. The series aims to offer a more scientifically-grounded perspective on effective hitting.

Additional Resources

For more insights, followers can look up Perry Husband on YouTube, where he intends to post more content, on his website, and on Twitter (@EVPerryHusband).

Impossible To Hit A Baseball Or Softball? Youth Swing Science Drills Are Key To Hitting Power, Line Drives, & Batting Timing

Impossible To Hit A Baseball Or Softball? Youth Swing Science Drills Are Key To Hitting Power, Line Drives, & Batting Timing

Is it impossible to hit a baseball or softball?  Discover how youth swing science drills are the key to hitting power, line drives, and batting timing.

Science vs. Superstition: Guiding Young Hitters with Wisdom and Legacy

Coach, this one’s for you. Picture the sun setting, the nostalgic hum of a baseball game on the radio, and the memories of legendary players flashing before you. You’re not just coaching a game, you’re passing on a legacy. Let’s make sure it’s the right one.

Baseball’s Deep Roots: Between Tradition and Technique

Ah, the charm of baseball’s history. Those stories, those legends. But, Coach, you’ve probably heard a few age-old hitting myths in your time, right?  You may still subscribe to them now.  I hear you, ideally in certain situations, the myths may hold true.  Problem is, the myths themselves tend to be SUPER vague and if left up to interpretation, could lead a hitter down a really dark performance path.

Why Old Tales Persist

Every coach, every player has their secret sauce. But remember, even Babe Ruth would’ve benefited from a bit of science.  And the same could be said for Ted Williams, Nolan Ryan, Hank Aaron and others from the past who were the forward thinkers of their time.  In today’s game, you have guys like Joey Votto and Josh Donaldson.

Merging Wisdom with Science

You’re not just a coach. You’re a mentor, a guide. So, it’s crucial to understand the why behind the how.

Cracking the Code: Biomechanics and Those Legendary Hits

Myth 1: “Keep your eye on the ball”

Sure, concentration’s crucial. But with today’s fast pitches, it’s all about prediction. Mentor your players to trust their intuition, shaped by training.

Myth 2: “Swing as hard as you can”

Imagine teaching discipline during tournaments. It’s not about brute force; it’s about control, just like your leadership style.  I tell my hitters that “alignment” and “structure” MUST take place before “bat speed”.

  • Alignment: is the ability of the hitter to hit the sweet spot more often.  MLB calls this sweet spot% or “barrels”.  Things to fix in the swing that are in this category include: pulling the head, stepping in the bucket, dropping hands, and over-rotating (more on this in future posts).
  • Structure: is the ability of the hitter to put their body in the best possible position to exert force.  Things to fix in the swing that are in this category include: Neck Brace drill, and Hollow Hold.

Myth 3: “Choke up on the bat for more control”

Balance, Coach, balance! You juggle family and coaching every day. Similarly, a hitter must find that sweet balance between power and control.

Physics: That Unseen Coach on the Field

The Sweet Spot’s Legacy

From Mickey Mantle to Mike Trout, every legend has that favorite spot on the bat. Help your team find theirs.  This is one of the best ways to find the sweet spot more often, by making swing adjustments.  And the other piece to this is using the correct barrel path based on pitch location.  This article goes into that.

Launch Angles: The New MVP

Modern baseball’s shifting, Coach. And just like you adapt to each player’s needs, adapting to the importance of launch angles can change the game.  The “making swing adjustments” link above is the answer to this.

Evolving Tools: When Legacy Meets Modern Engineering

The Bat’s Journey

From the dense woods of yesteryears to today’s sleek alloys and BBCORs – bats have stories, just like your players. Share them.  The bats may be getting heavier, but it doesn’t mean your hitter needs to follow behind because he or she can’t handle it.  The overload and underload training link above is your answer.  And also, don’t forget wood bats are the best sweet spot trainers because in comparison to sweet spot size, the alloys’ are much bigger.  “It’s not the arrow, it’s the Indian”.

Glove Tales: More Than Just Leather

Remember the first glove you ever owned? Teach your players the importance of equipment choice. It’s more than just gear; it’s about history.

Sabermetrics: Because Every Legend Started with a Number

The Metrics That Matter

Beyond batting averages, there’s a world of numbers that can guide your team. Dive deep, Coach.  First start with 101 reasons to teach your hitters based off of ball exit speeds.

Analytics: The Unsung Hero

Sure, it may feel distant from the dusty fields, but sabermetrics is the bridge between history and today’s game. Embrace it.

Leaving a Legacy: Tips for the Modern Mentor

Instill discipline, respect, and a thirst for knowledge. It’s not just about winning the tournament but about crafting legends.


Coach, balancing commitments, finances, and mentoring young minds isn’t easy. But, with a blend of old-school wisdom and modern science, you’re not just leading a team; you’re building the next generation of baseball greats.


  1. How can I use sabermetrics to guide my team better?  Sabermetrics provides insights into player performance and potential, offering a strategic edge in mentoring and game decisions.
  2. Why should I trust new techniques over tried-and-true methods?  Merging tradition with modern methods ensures you’re offering your players the best of both worlds, honoring the past while preparing for the future.
  3. What’s the best way to instill discipline in my team?  Consistency in expectations, valuing respect, and leveraging the lessons from baseball history can shape discipline and team spirit.
  4. How do I manage travel team finances?  Explore sponsorships, fundraisers, and effective budgeting to ensure the team’s needs are met without compromising on essentials.
  5. How can I ensure my players respect the legacy of baseball?  Incorporate stories from baseball legends into your coaching, emphasizing values, struggles, and triumphs that shaped the game.
Beyond Baseball's Launch Angle: The Critical Exit Velocity & Timing Context Most Hitting Coaches Overlook

Go beyond baseball’s launch angle, and discover the critical exit velocity and timing context most hitting coaches overlook.

Here are the “parts” of Perry and my conversations:



Joey Myers, the host from, welcomes Perry Husband from for part two of their series. They focus on addressing the misunderstood emphasis on increasing exit velocity in baseball training.


A certain ‘hitting guru’ recently mocked instructors emphasizing exit velocity, prompting Myers and Husband to address the topic and provide clarity. The conversation was sparked by the negative connotation that came with increasing exit velocity in baseball.

Key Insights

Understanding Exit Velocity

  • Exit velocity isn’t just about how hard the ball is hit but also about the timing and the context in which it’s hit.
  • Timing plays a crucial role. If you’re off by even a millisecond, you won’t achieve the desired result.

Major League Observations

  • Many Major League hitters are being judged based on metrics like ‘hard hit rate’ and ‘sweet spot percentage’.
  • However, some critiques argue that the metrics punish hitters for ‘ugly hits’ like bloop singles, undermining their actual value to the game.

Effective Velocity (EV) Perspective

  • The concept of effective velocity (EV) is often misunderstood.
  • EV helps players understand the actual time they have to react to a pitch, taking into consideration the speed and location of the ball.
  • Most pitches in the major leagues are classified as ‘twos’ and ‘threes’, indicating that understanding and mastering EV is critical.

Mechanics and Approach

  • Proper mechanics combined with the right approach allow hitters to make solid contact.
  • A major observation is that a swing plane matching the pitch plane yields better results, contrary to some teachings that emphasize extreme upward swings.
  • Hitters need to adjust their timings based on the pitcher’s tactics.

Corey Seeger’s Case Study

  • A highlight of Seeger hitting a 98 mph fastball showcases the importance of having the bat’s barrel on plane with the ball’s trajectory.
  • Seeger’s hit, although not perfectly aligned with the ball’s sweet spot, was still successful because of his timing and approach.


While launch angles and exit velocities are vital metrics, understanding the context, especially the importance of timing and pitch anticipation, is crucial. The game’s evolution should be towards refining these metrics rather than merely relying on them.

Additional Resources

For more insights, followers can look up Perry Husband on YouTube, where he intends to post more content, on his website, and on Twitter (@EVPerryHusband).

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Discover the load and stride!  Learn how to fix lower body swing mechanics, weight distribution, and proper footwork for beginning baseball and softball hitters.

Gain Distance The Easy Way PART 1



We’re going over:

  • How to feel lighter in the Final Turn using the rule of Un-Weighting,
  • Moving the body forward to create momentum, and
  • Turning Yourself into a Projectile Missile (Broad v. Triple Jump).

It’s amazing what happens when you add a little momentum.  Muscles don’t have to work as hard, and the body moves effortlessly through space.  We get a “head start” using our body’s weight more than we realize…to get up from the floor, the couch or chair, or to step up into the bed of a truck.  Why should hitting be any different…heck, just about every good player uses momentum in some way.  I hope you enjoy Baseball Hitting Video Gain Distance PART-One.

CLICK HERE to watch a YouTube video on how Babe Ruth gains distance the easy way.


MLB Small-Boppers Who Use Forward Momentum…

Jose Bautista (4-Time All-Star):

Baseball Hitting Video Gain Distance the Easy Way: Jose Bautista

Video courtesy of

Andrew McCutchen (2013 NL MVP, 3-Time All-Star):

Andrew McCutchen Spine Engine

Video courtesy of

Robinson Cano (5-Time All-Star):

Robinson Cano Baseball Hitting Video

Robinson Cano is one of the best examples I can think of for Baseball Hitting Video Gain Distance the Easy Way PART-One


Jumping World Record Holding Athletes Who Use Forward Momentum:

Standing Long Jump, Korean World Record holder at almost 10.5 feet:

WR Standing Long Jump

Look at how he uses his arms to gain Forward Momentum…video courtesy of YouTuber Hyrugaful

Triple Jump World Record Holder Jonathan Edwards from Great Britain at 18.29 m (60 ft 0 in):

Jonathan Edwards GBR WR Triple Jump

Look at how much Forward Momentum is gained before breaking the world record. Video courtesty of YouTuber MCTnF

CLICK HERE for Baseball Hitting Video PART-2, where we go over how to apply what we learned in this video.

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Discover the best launch angles for batted ball distance, and learn how to hit more line drives and square up the baseball or softball instead of hitting too many ground balls. Check out this interview with’s Perry Husband

Why You SHOULD NOT Teach Hitters To Hit Homers?



Here’s the Hitting Jam Session Interview Collection with Perry Husband:

  1. [YOU ARE HERE] Why You Should Not Teach Hitters To Hit Homers?
  2. What’s The Biggest Mistake Coaches Make In Boosting Ball Exit Speeds
  3. How To Make Teaching Proper Weight Shift In Swing More Understandable To Hitter
  4. Teach: How To STOP Hitting Excess Of Ground-balls & Fly-balls
  5. 5,000 Swing Experiments Validate Locked Lead Arm Is Superior To Bent
  6. Overload Bat Training: Hitting Has To Work Butt Off To Resist “Casting”

Here’s what we discuss in Hitting Jam Session #1:

  • Formal Introductions
  • Carlos Pena and Boston Red Sox hitting coach phone conversation for segment on MLB Now Show,
  • Bro-Science v. REAL Science,
  • How to know who/what to follow,
  • Demystifying Launch Angles, and
  • Q&A…

You can also CLICK HERE to view the original video and comments from the Jam Session on Facebook.


Show Notes

  • At about the 3-minute mark, Perry Husband shares a phone conversation he had with Carlos Pena and Boston Red Sox hitting coach Tim Hyers about Effective Velocity (EV) tunnels from a hitter’s perspective (watch Liquid Analytic videos to MLB Now segments below)
  • At about 5-min, 30-secs mark, cool swing experiment Perry did with Tim Hyers in the past, showing how same speed pitch “appears” faster or slower depending on location in the zone, and how this disrupts a hitter’s reactionary timing (aka hitter’s “attention”).  Gear hitters to a speed, they focus on that speed – changing it causes hitters to be early or late.
  • At about 12-min, 30-min mark, the basic idea of Liquid Analytics, and how to look at pitchers through EV “eyes” we can get hitters to understand the best approach against certain pitchers.  How pitchers adapt to changes to hitter’s approach, it’s like a Chess game, approaches can shift and change multiple times throughout the game, and how to use Liquid Analytics to make these changes predictable.
  • At about 15-min mark, we talk about sabotaging hitting coaches who have no clue how to counter EV by releasing EV 101, 202, and 303 to pitchers.  This will take a couple years for younger pitchers to catch up.  Our hitters will have the anecdote.  2018 World Series was a great picture of a team using EV on both sides of the ball (Red Sox), and a team that really wasn’t (Dodgers).  Any hitting approach right now will get away with murder, but when pitchers get EV efficient, most approaches that don’t take EV into account will die off.
  • At about 20-min mark, Perry using the football cornerback analogy to explain EV tunnels and where hitters tend to stay when it comes to timing pitches.
  • At about 22-min mark, what is the main operating system you’re teaching your hitters? Decrease strikeouts? Hit homers?  Increase Batting Average?  Hard Hit Contact %?  Every drill, teach, hitting aid, etc. will lift up the main operating system, example of the early armbar teach in mechanics.
  • At about 25-min mark, these Jam Sessions are an experiment in themselves, what you’re doing right now may be working, but someone somewhere is doing it better, how to find out what “optimizing” hitters looks like, tinker and test, tinker and test, Growth Mindset v. Fixed Mindset, swing experimentation, REAL Science v. “bro-science”, Scientific Method: question, hypothesis, research & study, collect data (experiment), conclusion, is data Science? Jam Sessions going forward…
  • At about 31-min 30-sec mark, Perry starts talk on Launch Angles, Jay Bell experiment (at 10-degree Launch Angle), hit center of circular target at about 10-feet to measure Launch Angles, early or late hitter pulls or pushes the ball away from the center of the target, more ground-balls – hitting ball later in the swing arc, pop-fly – hitting ball earlier in the swing arc, comparing 9 possible golf shots to hitting, precision in golf.
  • At about 36-minute mark, ranking 10 swings off a tee using the circular target, how many times hit the target, measuring precision how often swing line is inline with pitch, hitter is going to miss more than they hit it good, Aaron Judge 75% of his one-rep swing max a majority of the time, it’s not about hitting it perfect, it’s the quality of your misses.
  • At about 41-min mark, are ALL ground-balls bad? 100-mph+ GB’s equals batting over .500 at the Big League levels, take out ground-ball hits and Donaldson hits .205, it’s about maxing out the Ground-balls, 90-mph fly-balls – how many guys hit .400? zero.  Did you know MLB skews data on fly-balls by adding line drives in the formula.
  • At about 45-min mark, I talk with my hitters about hitting the ball back through the “tube” that it came from, roughly misses are 40% up, 20% on a line, and 40% are down, trying to hit fly-balls causes more ground-balls?  Base your hitter’s operating system on the Jay Bell 10-degree Launch Angle, -5-degrees to 25-degrees highest exit velocities – keep misses within 10-degrees above or below the 10-degree line, extreme up Launch Angles will create a big hole in the swing for EV-minded pitchers to exploit, it’s about the “miss”
  • At about 50-min mark, we finish with Q&A…

Where you can find more about Perry Husband:

  1. (Effective Velocity) use discount code: EV25 for 25% OFF
  2. Twitter: @EVPerryHusband
Swing PreLoad And Coil Hitting Drills For Power To Increase Bat Speed At Home For Beginners

Discover swing preload and coil hitting drills for power learning how to increase bat speed at home for baseball and softball beginners.

What Everybody Ought to Know About Softball Batting Drills for Power…



This softball batting drills for power “Hit-Bit”, or hitting tid-bit, is an answer to questions from my readers when I asked them, “If you could have a private conversation with me, what two questions would you ask?”  The answers are meant to be short, actionable, and tips you can use today.

Today’s Hit-Bit answers the reader questions:

“How much can your shoulders turn on the load? Do you transfer all your weight to the front leg at sometime during the forward swing?”

We’ll talk about:

  1. The shoulder load & the “back eye” test,
  2. Weight transfer & the ‘Float’, and
  3. Weight transfer & the ‘Free-Fall’…


The Shoulder Load & “Back Eye” Test

I often relate the Goldilocks Golden Rule with my hitters.  Some movements we can do too much.  Some not at all.  We want to practice softball batting drills for power, such as loading the torso, “just right”.  And to make sure our hitters do this, in the video, I demonstrate the “back eye” test.


Weight Transfer & The ‘Float’

The “Float”, or as some call it a “negative move”, is a movement back towards the catcher before shifting the hitter’s body weight forward during the stride.  It’s a timing mechanism.  Hitter’s use different kinds of Floats: High, Medium, and Low Leg Kicks & Toe Taps.  See link below for different examples of this…


Weight Transfer & the ‘Free-Fall’

For the definitive guide to the Free-Fall, or Forward Momentum, Click the following HPL post link: Baseball Batting Techniques: Simple Way To Use Forward Momentum That Works For Elite Hitters.

Please comment below with any questions or comments about this video post…