Corey Dickerson: 3 Human Movement Laws That Dominate I wanted to analyze a young lefty slugging Colorado Rockies outfielder by the name of Corey Dickerson. Standing and weighing in at 6-foot, 1 inch, and 205 pounds, Dickerson isn’t a big guy by today’s standards. And comparing key offensive indicators (photo on right), puts him in decent […]
Could the Forces of Gravity be the Key to Unlock Power? In this video, we’re comparing two athletes from two different sports, rookie outfielder George Springer of the Houston Astros and world record holding Olympic sprinter Usain Bolt. We’ll look at how gravity can affect energy transfer forces in human movement, and discuss: How-to transfer […]
Thank you for “Liking” and Subscribing to my Facebook fan-page! Coaches Just Don’t Teach Timing (or don’t know how) …In this Josh Hamilton video we’re focusing on what most coaches don’t tell you (or simply don’t know) about calibrating the timing of a hitter. You can have the best hitting mechanics, but if timing is off, […]
Does Ryan Braun Hit Backwards? In the fourth installment of the Coaches DON’T Tell You This: Common Mistakes Hitters Make video series, featuring Ryan Braun, we’re analyzing why “Sitting Back” is so destructive to friction-free mechanics. The WHY boils down to a strange word… According to IdeaFit.com, “Proprioception is the body’s ability to transmit a sense of position, analyze that […]