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Tag Archive for: rolling over

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Swing Shift: Daily Hitting Tips for Fast, Proven Results

What People Are Saying About Our Hitting Training…

Screw those coaches. I didn’t believe the time frame of the catapult system. My son at 10 (90 lbs) is highly coach-able. I taught him the sy… Read more

Michael Parillo

Wow, I didn’t realize how researched this material actually was. I’m blown away how these simple movement patterns have been researched. I j… Read more

Shawn Bell

“They made some crazy progress working with you!”

Dr. Jon CookOptometristMaine

Thank you Coach! Your stuff is great! My son got his first home run 2 weeks after reading your book. Keeps getting more and more distance no… Read more

Michael Roberson Jr.

“Hi Joey, got the course and watched it all the way through early this morning.  Played in a game (+55 adult 12 inch slow pitch) around no… Read more
John DeBatty

I read the first edition of The Catapult Loading System a couple years ago. The only reason I did is because I have a Kindle Unlimited membe… Read more

Jeff Murray

I am a Physical Therapist your stuff in body movements is awesome. I went to some FMS courses and Gray Cook spoke highly of you.  Your appr… Read more

Jay FintonPhysical TherapistMaumelle, Arkansas

I like what you bring to the hitting world. You speak of things that are not normal hitting talks. The way the body works. I coach 12u Softb… Read more

Jared Rehm

Hey Joey.  I just wanted to let you know how Brayden did this spring for baseball.  For little league Brayden batted over .800.  He also … Read more

Chris MorganPhiladelphia, PA

Hey bud…Jayden had his best batting practice ever last night.  Hit at least 9 balls around 300-feet or farther.  I’m so happy with his progr… Read more

Sal Mandel

About Joey Myers

Founder of Hitting Performance Lab, I'm Joey Myers, a former Division-1 baseball player at Fresno State and a passionate coach dedicated to enhancing hitters' performance. With over 15 years in corrective fitness, I bring a unique approach combining science and practical coaching. Author of the Amazon Bestseller "The Catapult Loading System," I'm proud to lead a community of over 54,715 across various platforms. Join us and elevate your game with proven, research-backed techniques. Click Here to learn more about My Story.

Planet’s Best Hitting Trainers @ The Starting Lineup Store

Planet’s Best Hitting Trainers @ The Starting Lineup StorePlanet’s Best Hitting Trainers @ The Starting Lineup Store


Hitting Performance Lab LLC
8930 N. 6th Street
Fresno, CA 93720
559-709-5808

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