Wow, I didn't realize how researched this material actually was. I'm blown away how these simple movement patterns have been researched. I just ordered the Truth about explosive rotational power. Never in my 20 years have I seen someone or anyone for that matter actually explain movement/motion. They all claim to teach how the body works to swing a bat, but never have they explained it. They just claim to know how the body works and failed to explain it in their material.
https://hittingperformancelab.com/wp-content/uploads/2018/05/hitting-performance-labs_c90c0362088ef1d3d528f3078f4f8ac1.png 0 0 Joey Myers https://hittingperformancelab.com/wp-content/uploads/2018/05/hitting-performance-labs_c90c0362088ef1d3d528f3078f4f8ac1.png Joey Myers2019-01-23 21:12:062019-02-05 04:19:23Wow, I didn’t realize how researched this material actually was.