Screw those coaches. I didn’t believe the time frame of the catapult system. My son at 10 (90 lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180′. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250′. Keep going. You are helping young players.
I like getting your emails. Thanks
I’ve spent 11+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with.I also played four years of Division One baseball at Fresno State from 2000-2003.
It’s NOT how you study, but what you study that counts.I apply human movement principles (or rules), validated by science, to hitting a baseball and softball.