MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
JOEY MYERS
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
JOEY MYERS
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
JOEY MYERS
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
JOEY MYERS
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
How to Help Your Kid Break a Hitting Slump Without Making It Worse (And What Most Parents Get Totally Wrong) If your young ballplayer is stuck in a slump, this episode could be your game-changer. Because here’s the truth: ❌ It’s not just their swing mechanics. ✅ It’s their mindset—and how you respond as a […]
Is Your 8-Year-Old Too Young for Swing Mechanics? The Hidden Truth Every Baseball Parent Must Know Ever watched your young athlete freeze at the plate and thought, “Should I fix their swing… or just let them play?” If that sounds familiar, you’re not alone—and this episode of the Swing Smarter Hitting Training Podcast delivers the […]
From Big Leagues to Little League: How Rajai Davis Trains Speed, Strength & Swing Precision—And What Coaches, Parents, and Young Athletes Can Learn Speed. Strength. Power. Precision. These aren’t just buzzwords—they’re the foundational tools Rajai Davis used to steal 415 bases across 14 years in Major League Baseball, including a clutch game-tying home run in […]
Protect Your Arm, Build Mental Toughness: Alan Jaeger’s Proven System for Youth Baseball & Softball Success In a world where youth baseball and softball players are pushing harder than ever, how do you protect your athlete’s arm and sharpen their mental game without burning them out? Enter Alan Jaeger—renowned mental performance coach and creator of […]
Are Baseball Hitting Lessons Worth It? How to Fix Youth Swing Mechanics & Build Game-Day Confidence at Home Ever feel like you’re stuck on a loop? You pay $60 a week for hitting lessons. Your kid works hard in the cage. The coach gives a thumbs up. But come game day? Strike three. Again. You’re […]
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