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BATTING TIMING DRILLS FOR BASEBALL & SOFTBALL
BEST 2023 YOUTH BEGINNER RHYTHM HITTING DRILLS AND SWING TIPS
Discover the BEST baseball, fast-pitch softball, and slow-pitch softball batting timing drills…
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
BEST 2023 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
Discover how to stop dropping the hands in baseball and softball batting…
HOW TO TEACH AGGRESSIVE BATTING FOR STRUGGLING BASEBALL & SOFTBALL PLAYER
FREEZING AT THE PLATE? HITTING DRILLS TO BUILD CONFIDENCE
Discover how to teach aggressive batting for a baseball or softball player that is struggling to pull the trigger…
BEST YOUTH BATTING STANCE DRILLS FOR BASEBALL & SOFTBALL
JOSH DONALDSON EXPLAINS PROPER SWING HITTING MECHANICS
Discover some of the best youth batting stance drills for baseball, fast-pitch softball, and slow-pitch softball according to Josh Donaldson…
LATEST HITTING TRAINING BLOG NEWS
Why Strength Training Won’t Fix a Slow Swing—But This Will Did you know that improving your ball exit speed by just 5 mph can add an extra 20 feet to your hits? That’s the difference between a warning track fly ball and a home run! At Hitting Performance Lab, we’ve cracked the code to transforming […]
Timing is a Lie: Why the Best Hitters Focus on Pitch Patterns, Not Swing Speed Did you know up to 90% of hitters swing early if not guided correctly, especially early in the season? This shows how crucial mastering swing timing is in baseball! At Hitting Performance Lab, we’re eager to share our skills with […]
Most Hitters Train Timing Wrong: The Drill That Fixes It Instantly Did you know bending your front knee at landing can greatly improve your bat speed? An experiment showed that landing with a bent knee can add 6 mph to your bat speed compared to landing straight! At Hitting Performance Lab, we’re excited to share […]
Stop Swinging Harder: Fix Bat Dumping with Smart Angles for Explosive Power Did you know over 26,000 videos on YouTube focus on “baseball swing breakdown”? This highlights the critical role of proper swing mechanics in baseball. As a coach or player, you face the challenge of fixing bat dumping in youth hitters. We’re here to […]
Stop Muscling Your Swing: Unlock Explosive Power with Fascial Fitness and the Springy X Pattern As a baseball player, you know how key explosive bat speed is. It’s not just about hitting the ball; it’s about hitting it hard and accurately. To boost your bat speed, you need to grasp the science behind it, like […]
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am- Best Youth Batting Stance Drills For Baseball & Softball...April 25, 2022 - 8:45 am
- STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
- Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
- Game-Ready Bat Speed: Pro Underload Training & Bat...February 13, 2025 - 5:02 am
- Fix Late Swings Fast: Game-Tested Batting Drills to Improve...February 5, 2025 - 8:17 pm
- Fix Late Swings & Barrel Dumping Fast: Game-Proven...January 30, 2025 - 6:29 am
- Fix Bat Dumping Fast: Slow-Motion Drills to Perfect Swing...January 24, 2025 - 6:30 am
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe- Hey JW, great question. It depends the passion for the...April 24, 2023 - 5:14 am by Joey Myers
