MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
Stop Guessing & Start Barreling—The No-Peek Method That Fixes Your Swing Instantly Did you know that 90% of hitters struggle with consistent contact timing? This is where the MLB-tested “No-Peek” drill comes in—a game-changer for players at every level. This revolutionary drill eliminates guesswork, ensuring every swing is purposeful and precise. Imagine stepping up to […]
Slow Swings Start in the Mind—Hack Your Brain for Instant Bat Speed Did you know that hesitation at the plate can cost hitters up to 20% of their potential bat speed? That’s the difference between a line drive and a weak grounder. As a coach, I’ve seen countless players freeze in critical moments, unsure whether […]
Swing Harder, Hurt More? Why Power Hitters Are Prone to Wrist Injuries (And How to Stop It) Did you know that 46% of sports injuries occur during forceful swings, often affecting the wrist? This can seriously hinder your performance, whether you’re on the field or in the gym. If you’ve ever felt that sharp discomfort […]
Tight Hips = Slow Bat Speed! Unlock Hidden Power with This 3-Minute Fix Did you know that weak glutes and tight hip flexors can reduce your bat speed by up to 15%? That’s right—your lower body mechanics are the secret to unlocking explosive power and staying injury-free. Whether you’re a baseball player or coach, understanding […]
Stop Practicing ‘Focus’ – Why Clutch Hitters Train for Chaos, Not Calm Did you know that 90% of success at the plate comes from what happens before the pitch is even thrown? It’s not just about physical skills—it’s about the mindset. Young hitters who thrive under pressure don’t just rely on their swing; they’ve mastered […]
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am- Best Youth Batting Stance Drills For Baseball & Softball...April 25, 2022 - 8:45 am
- STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
- Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
- MLB-Tested No-Peek Hitting Drill: Unlock Instant Bat Control...March 19, 2025 - 5:08 am
- Proven Verbal Triggers: Unlock Instant Bat Speed &...March 13, 2025 - 2:13 am
- Fix Wrist Pain & Boost Bat Speed Fast: Pro Mobility...March 7, 2025 - 6:44 am
- Proven Hip Mobility Drills for Faster Bat Speed & Injury-Free...February 28, 2025 - 6:09 am
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
