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OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
JOEY MYERS
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
JOEY MYERS
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
JOEY MYERS
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
JOEY MYERS
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
Protect Your Arm, Build Mental Toughness: Alan Jaeger’s Proven System for Youth Baseball & Softball Success In a world where youth baseball and softball players are pushing harder than ever, how do you protect your athlete’s arm and sharpen their mental game without burning them out? Enter Alan Jaeger—renowned mental performance coach and creator of […]
Are Baseball Hitting Lessons Worth It? How to Fix Youth Swing Mechanics & Build Game-Day Confidence at Home Ever feel like you’re stuck on a loop? You pay $60 a week for hitting lessons. Your kid works hard in the cage. The coach gives a thumbs up. But come game day? Strike three. Again. You’re […]
The Drill That Fixes 90% of Youth Hitting Problems—Using a Wiffle Ball Frustrated with pulling everything? Can’t seem to drive the ball to the opposite field with any real power? You’re not alone. I’ve worked with hundreds of hitters who could crush inside pitches but struggled to do anything but roll over on outside ones. […]
Rebuild Your Young Hitter’s Confidence with Simple, Game-Changing Psychology Backed by Science 🔥 Why This Matters Now You’ve seen it before: your child steps into the batter’s box, takes two strikes without swinging, and walks back to the dugout with their shoulders slumped. This isn’t just about mechanics — it’s about mindset. In this episode […]
One Weird Between-Pitch Trick That Resets a Young Hitter’s Entire Mindset Did you know that mental preparation can be the deciding factor between good young baseball players and great ones? When physical skills are similar, it’s the mental game that often makes all the difference! As someone who’s worked with hundreds of young athletes, I’ve […]
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Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe