MOST POPULAR HITTING TRAINING POSTS
OFF SEASON HIGH SCHOOL SOFTBALL PROGRAM
HIGH SCHOOL SOFTBALL PLAYER 12 WEEK OFF SEASON LIFTING PROGRAM & CORE WORKOUT PDF
Discover this High School softball player 12 week off season lifting program and core workout PDF download…
OFF SEASON HIGH SCHOOL BASEBALL WORKOUT PLAN
BEST 12 WEEK OFF SEASON WORKOUT PLAN FOR HIGH SCHOOL BASEBALL PLAYERS PDF
Discover the best 12 week off season workout plan for High School baseball players, and download the PDF that you can take with…
STOP SWINGING UNDER AND MISSING TOO MUCH
STOP HITTING POP-UPS, WHY SWING UNDER AND MISSING, & FIX UPPERCUT SWING
Learn how to STOP hitting pop-ups, swinging under and missing, and learn drills on how to fix an uppercut swing…
BEST 2025 FIX LOOPING AND LATE SWING, KEEP HANDS UP WHEN HITTING DRILLS
HOW TO STOP DROPPING HANDS BASEBALL & SOFTBALL BATTING
Discover how to stop dropping the hands in baseball and softball batting. Learn our best fix for a looping, late swing, and keep hands up hitting drill in 2025…
LATEST HITTING TRAINING BLOG NEWS
Bobby Witt Jr.’s Secret to Game-Day Confidence? It’s Not More Practice Swings Did you know 73% of youth players hurt their progress by overthinking mechanics mid-slump? Even MLB stars like Bobby Witt Jr. face this challenge. His .352 batting average isn’t just raw talent—it’s built on a mental reset button that turns slumps into streaks. If you haven’t […]
Stop Swinging Up: Why MLB’s Jeff Frye Says Traditional Drills Fix Launch Angle Faster Are modern hitting methods causing confusion instead of clarity for your hitters? In this eye-opening episode of the Swing Smarter Hitting Training Podcast, former Major League player Jeff Frye cuts through the noise and controversy, explaining why traditional hitting techniques remain […]
Want to Crush the Ball? Start with a Bunt. Did you know that 90% of hitters struggle with consistent bat control? This one skill can make or break your game. At Hitting Performance Lab, we’ve seen how mastering contact and timing transforms players into confident, powerful hitters. Bat control isn’t just about swinging harder—it’s about […]
Stop Guessing & Start Barreling—The No-Peek Method That Fixes Your Swing Instantly Did you know that 90% of hitters struggle with consistent contact timing? This is where the MLB-tested “No-Peek” drill comes in—a game-changer for players at every level. This revolutionary drill eliminates guesswork, ensuring every swing is purposeful and precise. Imagine stepping up to […]
Slow Swings Start in the Mind—Hack Your Brain for Instant Bat Speed Did you know that hesitation at the plate can cost hitters up to 20% of their potential bat speed? That’s the difference between a line drive and a weak grounder. As a coach, I’ve seen countless players freeze in critical moments, unsure whether […]
Proper Use Lower Half Ground Force Hitting Mechanics Breakdown,...October 26, 2022 - 9:00 am- Best Youth Batting Stance Drills For Baseball & Softball...April 25, 2022 - 8:45 am
- STOP Stepping In The Bucket & Out Of The Box When Hitting...April 4, 2022 - 9:10 am
- Baseball & Softball Preloading Hitting Torque OR Use...May 23, 2022 - 9:00 am
- MLB Mental Training for Youth Hitters: Bobby Witt Jr.’s...April 1, 2025 - 11:47 pm
- MLB Jeff Frye’s Hitting Drills: Fix Launch Angle,...March 31, 2025 - 6:46 pm
- Fix Bat Control & Contact Fast: Coach-Proven Bunting...March 27, 2025 - 1:56 am
- MLB-Tested No-Peek Hitting Drill: Unlock Instant Bat Control...March 19, 2025 - 5:08 am
- […] Just as crucial is how you hold the bat. Grip...February 23, 2025 - 11:49 am by Secrets to Consistently Hitting Over 300-Feet: Successful Coach Tips & Techniques - Coach's Corner: Tips & Tools for Effective Practice & Play
- […] Staying tall, and […]January 31, 2025 - 5:39 am by Hit Line Drives Instead Of Ground Balls, Why Squishing Bug Is Bad, & Keep Head Still While Batting: Justin Turner Baseball & Softball Swing Analysis - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!
- […] starts with spinal engine mechanics, then through...November 21, 2024 - 4:53 pm by Proven Drills for Line Drive Accuracy & Real-Game Success
Here's the link for Jose Bautista's infamous bat flip HR....May 8, 2023 - 1:20 pm by Joe
