Are hitting hip rotation lower half loading drills, using the legs, good for beginning baseball or softball swing power and quick hands? My good friend Matt Nokes shines light on this hitting conundrum… Matt Nokes: Why Rotating Back Hip Through Zone IS NOT Necessary For Power In this Matt Nokes post, I wanted […]
Learn how to REALLY use the legs and lower half in directional place hitting drills for baseball or softball beginners at home. Discover hip rotation swing loading breakdown tips in this interview with Matt Nokes! Dangers Over-Rotating Low Half: What is Directional Force? And WHY is it Important? This hitting training interview with […]
Discover whether the baseball or softball batting weight donut (not to be confused with a doughnut!) is or IS NOT a benefit to the Little League swing? Weighted donut Amazon reviews: Easton, Power Wrap, and Varo. Using Batting Weight On-Deck May Dangerous To Bat & Ball Exit Speed? This post may blow the […]
Is hitting more hard line drives all about using swinging up or down drills? How about getting “on top” of the baseball or softball? Discover how to stop chopping too many ground balls and square the ball up more in this conversation with Perry Husband of EffectiveVelocity.com. Is “Swinging Down” Okay Since Alex Rodriguez […]