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Tag Archive for: throw the ball

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Swing Shift: Daily Hitting Tips for Fast, Proven Results

What People Are Saying About Our Hitting Training…

I am a Physical Therapist your stuff in body movements is awesome. I went to some FMS courses and Gray Cook spoke highly of you.  Your appr… Read more

Jay FintonPhysical TherapistMaumelle, Arkansas

Screw those coaches. I didn’t believe the time frame of the catapult system. My son at 10 (90 lbs) is highly coach-able. I taught him the sy… Read more

Michael Parillo

“Hi Coach, I’ve bought two copies (CLS book), one for me and one for my grandson’s coach. I also have three of your online programs.  Des… Read more

Granpa Mike, now transitioned to hockey Granpa

“I bought into this two years ago and bought the book. I coach Fastpitch travel softball. From top to bottom of our batting order pitchers h… Read more

Shane Beever

I purchased this book last winter not only to teach myself but also my 5 year old son. I also purchased a Zepp’s Swing Tracker at the same t… Read more

Sean Laplant

I read your book the other day. I have only been using some of your Facebook posts to help my daughter with her swing, without understanding… Read more

Robert Donovan

I like what you bring to the hitting world. You speak of things that are not normal hitting talks. The way the body works. I coach 12u Softb… Read more

Jared Rehm

Wow, I didn’t realize how researched this material actually was. I’m blown away how these simple movement patterns have been researched. I j… Read more

Shawn Bell

I read the first edition of The Catapult Loading System a couple years ago. The only reason I did is because I have a Kindle Unlimited membe… Read more

Jeff Murray

Actually works and teaches the coach on how to teach hitting to younger kids. Ever get frustrated while explaining hitting to a little leagu… Read more

Matthew Joseph

About Joey Myers

Founder of Hitting Performance Lab, I'm Joey Myers, a former Division-1 baseball player at Fresno State and a passionate coach dedicated to enhancing hitters' performance. With over 15 years in corrective fitness, I bring a unique approach combining science and practical coaching. Author of the Amazon Bestseller "The Catapult Loading System," I'm proud to lead a community of over 54,715 across various platforms. Join us and elevate your game with proven, research-backed techniques. Click Here to learn more about My Story.

Planet’s Best Hitting Trainers @ The Starting Lineup Store

Planet’s Best Hitting Trainers @ The Starting Lineup StorePlanet’s Best Hitting Trainers @ The Starting Lineup Store


Hitting Performance Lab LLC
8930 N. 6th Street
Fresno, CA 93720
559-709-5808

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