I purchased this book last winter not only to teach myself but also my 5 year old son. I also purchased a Zepp's Swing Tracker at the same time. While I read and began to understand the principles of this book, my son was in the basement establishing a baseline with the Zepp's. His swing at 5 and 46 lbs was in the mid 20's, good, bad, don't know, don't care. One month into utilizing the techniques in this book, his bat speed climbed to 42mph. True speed comes with consistency and continued practice will make it perfect, if there is such a thing. Now at 6 and and 47 lbs his bat speed is around 48 mph. Thank you for this book, I truly do believe it can give anyone a path to success, as long as they are open minded, read, and believe.
Author at Hitting Performance Lab
I’m a member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR).I’m also a HUGE supporter of the Positive Coaching Alliance (PCA).
I’ve spent 11+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with.I also played four years of Division One baseball at Fresno State from 2000-2003.
It’s NOT how you study, but what you study that counts.I apply human movement principles (or rules), validated by science, to hitting a baseball and softball.
I’ve spent 11+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with.I also played four years of Division One baseball at Fresno State from 2000-2003.
It’s NOT how you study, but what you study that counts.I apply human movement principles (or rules), validated by science, to hitting a baseball and softball.
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