Actually works and teaches the coach on how to teach hitting to younger kids. Ever get frustrated while explaining hitting to a little leaguer and they still don’t grasp the concept? This helps because its physics, and makes sense to the hitter actually seeing improvement.
Joey Myers
Author at Hitting Performance Lab
I’m a member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR).I’m also a HUGE supporter of the Positive Coaching Alliance (PCA).
I’ve spent 11+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with.I also played four years of Division One baseball at Fresno State from 2000-2003.
It’s NOT how you study, but what you study that counts.I apply human movement principles (or rules), validated by science, to hitting a baseball and softball.
I’ve spent 11+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with.I also played four years of Division One baseball at Fresno State from 2000-2003.
It’s NOT how you study, but what you study that counts.I apply human movement principles (or rules), validated by science, to hitting a baseball and softball.
Latest posts by Joey Myers (see all)
- Overload Bat Training: Hitter Has To Work Butt Off To Resist “Casting” - March 29, 2019
- 5,000 Swing Experiments Validate Locked Out Lead Arm Is Superior To Bent - March 19, 2019
- Teach: How To STOP Hitting Excess Of Ground-balls & Fly-balls - March 14, 2019