Day-3 Hitting Performance Lab Swing Audit
Welcome To Day-3 Of The War Room 10-Day Challenge…
In the above video, we’ll go over what I begin looking for in hitters when deciding on where to start in their swing transformation.
Particularly, we’ll use the following as a loose Swing Audit Checklist:
- Foot setup,
- Grip,
- Hand placement in the stance,
- Finger Pressure,
- Footwork,
- Timing,
- Swing Geometry, and
- Power
Please post any comments or questions below…
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