It’s real. It happens…
I use the system to teach my son and he is 4’11 67 pound 10 year old. Meaning he is super skinny and very tall. He hit one in tryouts yesterday 250 in the air. I was in center field shagging balls. It’s real. It happens.
Author at Hitting Performance Lab
Welcome to HittingPerformanceLab.com, where passion meets expertise. As the founder and author, I've crafted over 400 captivating blog posts and authored the Amazon bestselling book "Catapult Loading System," guiding small hitters to drive the ball consistently over 300 feet.
With 28,000+ online bat speed program sales, my methods have transformed coaches, instructors, and parents just like you. I'm affiliated with esteemed organizations like ABCA, IYCA, and SABR, advocating for positive coaching. With 15+ years in corrective fitness and a Division One baseball background, my knowledge is unmatched.
Join our blog and unlock the secrets to successful hitting, elevate your performance, and ignite your passion. Welcome to the world of limitless possibilities at HittingPerformanceLab.com.
With 28,000+ online bat speed program sales, my methods have transformed coaches, instructors, and parents just like you. I'm affiliated with esteemed organizations like ABCA, IYCA, and SABR, advocating for positive coaching. With 15+ years in corrective fitness and a Division One baseball background, my knowledge is unmatched.
Join our blog and unlock the secrets to successful hitting, elevate your performance, and ignite your passion. Welcome to the world of limitless possibilities at HittingPerformanceLab.com.
Latest posts by Joey Myers (see all)
- You Built Your Speed And Strength In The Off-season & This Keeps It From Disappearing By May - August 4, 2026
- Your Player Runs Hard On Every Rep — The Gap To Faster Players Isn’t Effort, It’s The Mechanical Pattern Nobody’s Teaching - August 3, 2026
- Baseball Mobility Program PDF — Free Hip & T-Spine Plan - August 3, 2026
