I use the system to teach my son and he is 4’11 67 pound 10 year old. Meaning he is super skinny and very tall. He hit one in tryouts yesterday 250 in the air. I was in center field shagging balls. It’s real. It happens.
Joey Myers
Author at Hitting Performance Lab
I’m a member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR).I’m also a HUGE supporter of the Positive Coaching Alliance (PCA).
I’ve spent 11+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with.I also played four years of Division One baseball at Fresno State from 2000-2003.
It’s NOT how you study, but what you study that counts.I apply human movement principles (or rules), validated by science, to hitting a baseball and softball.
I’ve spent 11+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with.I also played four years of Division One baseball at Fresno State from 2000-2003.
It’s NOT how you study, but what you study that counts.I apply human movement principles (or rules), validated by science, to hitting a baseball and softball.
Latest posts by Joey Myers (see all)
- The Low Back Ticking Time 💣 Risk Hiding In Your Swing - September 4, 2019
- Yordan Alvarez Swing Analysis: 3 Home Runs In One Game - August 15, 2019
- 6 VITAL Training Principles Away From Hitting Comprehension - August 6, 2019