I decided to take a more hands on approach…
I’ve gotten the oldest 3 “professional” instruction with their swing mechanics and approach with mixed results. Often times, Id have to spend countless hours fixing a flaw they developed through the instruction. It became frustrating for everyone involved, and more importantly we lost precious developmental time…
Author at Hitting Performance Lab
Welcome to HittingPerformanceLab.com, where passion meets expertise. As the founder and author, I've crafted over 400 captivating blog posts and authored the Amazon bestselling book "Catapult Loading System," guiding small hitters to drive the ball consistently over 300 feet.
With 28,000+ online bat speed program sales, my methods have transformed coaches, instructors, and parents just like you. I'm affiliated with esteemed organizations like ABCA, IYCA, and SABR, advocating for positive coaching. With 15+ years in corrective fitness and a Division One baseball background, my knowledge is unmatched.
Join our blog and unlock the secrets to successful hitting, elevate your performance, and ignite your passion. Welcome to the world of limitless possibilities at HittingPerformanceLab.com.
With 28,000+ online bat speed program sales, my methods have transformed coaches, instructors, and parents just like you. I'm affiliated with esteemed organizations like ABCA, IYCA, and SABR, advocating for positive coaching. With 15+ years in corrective fitness and a Division One baseball background, my knowledge is unmatched.
Join our blog and unlock the secrets to successful hitting, elevate your performance, and ignite your passion. Welcome to the world of limitless possibilities at HittingPerformanceLab.com.
Latest posts by Joey Myers (see all)
- High School Softball In-Season Strength Training Guide - July 26, 2026
- Fix Stepping Out in Baseball: Fear First, Then Mechanics - July 25, 2026
- What Causes Bat Drag: Why Hip Rotation Cues Make It Worse - July 23, 2026
