Author Archive for: hitperflab
About Joey Myers
I’m a member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR). I’m also a HUGE supporter of the Positive Coaching Alliance (PCA).
I’ve spent 11+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with. I also played four years of Division One baseball at Fresno State from 2000-2003.
It’s NOT how you study, but what you study that counts. I apply human movement principles (or rules), validated by science, to hitting a baseball and softball.