Author Archive for: hitperflab
About Joey Myers
Founder and author of over 300 blog posts at HittingPerformanceLab.com. 2017 Amazon Bestselling author of the book: "Catapult Loading System: How To Teach 100-Pound Hitters To Consistently Drive The Ball 300-Feet". Sold over 27,618+ online course, books, hitting lessons, and hitting aids to coaches, instructors, & parents just like you.
Member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR). I’m also a HUGE supporter of the Positive Coaching Alliance (PCA).
Spent 15+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with. I also played four years of Division One baseball at Fresno State from 2000-2003.
Welcome to the blog!
Why Choose Us?
I like what you bring to the hitting world. You speak of things that are not normal hitting talks. The way the body works. I coach 12u Softball and Varsity Softball. First thing I have any hitter do is hit 5 their way. With small tweaks that I learned from catapult hitting s… Read more
I tried just the new bat grip this past week you outlined in the book with the top pointer finger off the bat and the bottom hand holding like a butterfly. Saw results immediately. One of my weakest hitters hit his first HR and it was a grand salami! He was so pumped. After … Read more
Actually works and teaches the coach on how to teach hitting to younger kids. Ever get frustrated while explaining hitting to a little leaguer and they still don’t grasp the concept? This helps because its physics, and makes sense to the hitter actually seeing improvement.
Thank you so much for your help through your book T.C.L.S. I am 13 and weigh around 105 and I finally hit my first home-run! (The field I was on was 226 in center and 175 in left and right). It went about 240+. I think it was going to go further but it hit the the fence on t… Read more
I read the first edition of The Catapult Loading System a couple years ago. The only reason I did is because I have a Kindle Unlimited membership and the book came up in a search I did for baseball instruction or something. I have been coaching youth baseball since 2003, and… Read more
Wow, I didn’t realize how researched this material actually was. I’m blown away how these simple movement patterns have been researched. I just ordered the Truth about explosive rotational power. Never in my 20 years have I seen someone or anyone for that matter actually exp… Read more
Hey bud…Jayden had his best batting practice ever last night. Hit at least 9 balls around 300-feet or farther. I’m so happy with his progress so far. You are truly an amazing coach and I appreciate everything you have done for Jayden. I know he still has a long ways to… Read more
I have read this book. A couple times to make sure I understand the science. It has changed my daughter’s life. Literally. She was always a talented hitter, but after applying the principles in the book and her understanding them, she’s even better. Her metrics have gotten h… Read more
“Hi Coach, I’ve bought two copies (CLS book), one for me and one for my grandson’s coach. I also have three of your online programs. Despite never having played organized ball I think that, I with your instruction’ I’ve got the fundamentals of your system across to… Read more
Thank you Coach! Your stuff is great! My son got his first home run 2 weeks after reading your book. Keeps getting more and more distance now.