Entries by Joey Myers

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Do You Recognize The 6 Early Warning Signs Of Hitters Dipping Their Bodies?

Answered: “Helping Get Youth Players To Stay On Plane And Not Dip Their Bodies When They Swing?”     In the above video, we’ll be discussing: Relationship between spinal engine and shoulder behavior in healthy effective swing, Causes of unhealthy “dipping” of body in swing, Head stability, Arching low back, Straightening out back leg, Over-rotating upper […]

Backspin Tee: How To Set Up Batting Tee Locations

Backspin Tee: “I have a question about contact points for hitting inside/outside pitches. What’s your opinion on how you should set up your tee for working both of these locations?”     Good question…here’s what we discuss in this Backspin tee video above: How to set up inside tee How to set up middle tee […]

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Freddie Freeman Swing Analysis

Freddie Freeman Swing Analysis: 109-MPH Ball Exit Speeds, 455+Foot Batted Ball Distances, & 25-Degree Launch Angles Like Freeman AND Ronald Acuna Jr.     Here’s a Freddie Freeman swing analysis compare and contrast video between him and Ronald Acuna Jr.: Freddie Freeman (6-foot, 5-inches, 220-pounds) & Ronald Acuna Jr. (6-foot, 180-pounds) offensive stats at BaseballReference.com, Discuss critical “line-to-line” principles […]

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Yordan Alvarez Swing Analysis: 3 Home Runs In One Game

Yordan Alvarez Swing Analysis: Where Should Hitter “Adjustability” Be And How To Get It    Before we get to the Yordan Alvarez swing analysis … we MUST … This is our 300th hitting blog post!!!! 😀 Golly, time has flown since we started HittingPerformanceLab.com back in 2014. Since 2013, we’ve had almost 20,000 coaches, instructors, and […]