Entries by Joey Myers

How To Wind Up The Body To Deliver More Force

Jaime Cevallos Part-2 Interview: What are the 3 most Important Things to Consistent Power?     Here's what we're going to discuss in Part-2 of the Jaime Cevallos interview: What are the BIG-3 for consistent power? How do you wind up the body to deliver more force? What is the Main Thing that Separates the […]

How To Turn Garbage Teaching Into Predictable Power

Jaime Cevallos Part-1 Interview: Imagine Hitting Strategy That Is Safe For Hitters     Here's what we're going to discuss in Part-1 of the Jaime Cevallos interview: How is your understanding of the swing different? Where do you get the principles and where do you get the science information from? How your understanding is different […]


Gary Sheffield Talks Hitting

Gary Sheffield Talks Hitting Mentioning 1 Shocking Swing Mistake He Didn't Make…     In this Gary Sheffield Talks Hitting video, 500 Home Run Club member Gary Sheffield talks about his hitting style, plate approach and adjustments to different ballparks with Mark DeRosa, Bill Ripken and Robert Flores on MLB Central.  Some of what you'll […]


Rotex Motion: Move Better, Perform Better

You Too Can Experience More Flexibility & Better Movement Patterns In 5 Minutes A Day With Rotex Motion Since this COVID-19 thing, we've been busy with a Rotex Motion movement experiment.  The system has been on my radar for a little over a year.  And it was developed by ex-Navy Seal Dr. Joe LaCaze, who's also a Chiropractor.  By […]

Baseball Showcase Questions Answered

The Biggest Lie In The Baseball Showcase?     In the above baseball showcase video, I answer the following question from one of our readers… “What are your thoughts on scouting services like PBR, Perfect Game, etc. who base their player rankings almost exclusively on numbers – EV, batted ball distance…” If you've thought this, then […]