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How To Increase Baseball Softball Bat Speed & Exit Velocity

Learn how to increase hitting power using a bat speed and exit velocity exercises drill formula for baseball, softball, and slow pitch.  Discover what is a good ball exit speed off the batting tee by age, and average High School programming.  When it comes to ball exit speeds by age, here’s what I like to […]

FernandoTatisJrBaseballSwingAnalysisPart YouTubeThumbnail

Discover in this Fernando Tatis Jr. swing breakdown and analysis…how to use the lower half and legs, stride, how much hip rotation, and arm bar for baseball and softball hitting athletes. Fernando Tatis Jr Baseball Swing Analysis Part-2     Here’s what we’re talking about in this Fernando Tatis Jr baseball swing analysis: Distance between […]

Tight Hip Flexors? Low Back Pain Relief Strengthening Exercises

Discover these little known low back pain relief strengthening exercises.  Learn how to dynamically stretch and release hip flexor tightness for athletes, beginners, bodybuilders, runners, and seniors. How To Stretch Hip Flexors     “Why Are My Hip Flexors so Tight?” How To Stretch Hip Flexors (Release Or Strengthen?) Post and video by Dr. Joe […]

How To Increase Youth Baseball Hitting Power And Hit Softball Better And Farther

Learn how to teach kids to increase youth baseball hitting power. Also discover how to hit Fast-pitch or Slow-pitch softball better, farther, and in a certain direction. Home-run batting tips revealed in this swing experiment post… Want To ADD Between 25 to 40-Feet Of Batted Ball Distance?     (‘Showing Numbers’ Experiment REVISITED)  Question: Is […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Learn more about Brian Domenico’s baseball Power Showcase home run derby in Arlington, Texas (National) and Miami, Florida (International) reviews for 2022 and 2023 seasons.  Discover how Blaze Jordan hit two 500+ foot monster bombs! Power Showcase: How To Fast Track Your Recruiting Process     I have an opportunity for coaches with a hitter […]

How To Increase Baseball Softball Bat Speed & Exit Velocity

Learn how to increase hitting power using a bat speed and exit velocity exercises drill formula for baseball, softball, and slow pitch.  Discover what is a good ball exit speed off the batting tee by age, and average High School programming.  When it comes to ball exit speeds by age, here’s what I like to […]

FernandoTatisJrBaseballSwingAnalysisPart YouTubeThumbnail

Discover in this Fernando Tatis Jr. swing breakdown and analysis…how to use the lower half and legs, stride, how much hip rotation, and arm bar for baseball and softball hitting athletes. Fernando Tatis Jr Baseball Swing Analysis Part-2     Here’s what we’re talking about in this Fernando Tatis Jr baseball swing analysis: Distance between […]

Tight Hip Flexors? Low Back Pain Relief Strengthening Exercises

Discover these little known low back pain relief strengthening exercises.  Learn how to dynamically stretch and release hip flexor tightness for athletes, beginners, bodybuilders, runners, and seniors. How To Stretch Hip Flexors     “Why Are My Hip Flexors so Tight?” How To Stretch Hip Flexors (Release Or Strengthen?) Post and video by Dr. Joe […]

How To Increase Youth Baseball Hitting Power And Hit Softball Better And Farther

Learn how to teach kids to increase youth baseball hitting power. Also discover how to hit Fast-pitch or Slow-pitch softball better, farther, and in a certain direction. Home-run batting tips revealed in this swing experiment post… Want To ADD Between 25 to 40-Feet Of Batted Ball Distance?     (‘Showing Numbers’ Experiment REVISITED)  Question: Is […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Learn more about Brian Domenico’s baseball Power Showcase home run derby in Arlington, Texas (National) and Miami, Florida (International) reviews for 2022 and 2023 seasons.  Discover how Blaze Jordan hit two 500+ foot monster bombs! Power Showcase: How To Fast Track Your Recruiting Process     I have an opportunity for coaches with a hitter […]

How To Increase Baseball Softball Bat Speed & Exit Velocity

Learn how to increase hitting power using a bat speed and exit velocity exercises drill formula for baseball, softball, and slow pitch.  Discover what is a good ball exit speed off the batting tee by age, and average High School programming.  When it comes to ball exit speeds by age, here’s what I like to […]

FernandoTatisJrBaseballSwingAnalysisPart YouTubeThumbnail

Discover in this Fernando Tatis Jr. swing breakdown and analysis…how to use the lower half and legs, stride, how much hip rotation, and arm bar for baseball and softball hitting athletes. Fernando Tatis Jr Baseball Swing Analysis Part-2     Here’s what we’re talking about in this Fernando Tatis Jr baseball swing analysis: Distance between […]

Tight Hip Flexors? Low Back Pain Relief Strengthening Exercises

Discover these little known low back pain relief strengthening exercises.  Learn how to dynamically stretch and release hip flexor tightness for athletes, beginners, bodybuilders, runners, and seniors. How To Stretch Hip Flexors     “Why Are My Hip Flexors so Tight?” How To Stretch Hip Flexors (Release Or Strengthen?) Post and video by Dr. Joe […]

How To Increase Youth Baseball Hitting Power And Hit Softball Better And Farther

Learn how to teach kids to increase youth baseball hitting power. Also discover how to hit Fast-pitch or Slow-pitch softball better, farther, and in a certain direction. Home-run batting tips revealed in this swing experiment post… Want To ADD Between 25 to 40-Feet Of Batted Ball Distance?     (‘Showing Numbers’ Experiment REVISITED)  Question: Is […]

Hitting Training For Baseball & Softball Swing Trainers | Hitting Performance Lab

Learn more about Brian Domenico’s baseball Power Showcase home run derby in Arlington, Texas (National) and Miami, Florida (International) reviews for 2022 and 2023 seasons.  Discover how Blaze Jordan hit two 500+ foot monster bombs! Power Showcase: How To Fast Track Your Recruiting Process     I have an opportunity for coaches with a hitter […]