Do Not Have To Be Pro Hitter To Stride Like A Pro
In This Video, You’ll Discover…
The answer to the following question from one of my readers:
“When should hips open? Should front foot land open or closed? What is front foot position angle at and of stride and importance of it?”
We’ll be going over:
- GRF compression forces,
- Hips can block the transfer of energy,
- Shifting foot pressure (front knee path),
- Zenolink – 10* stride closed,
- Zenolink – 65* stride foot open, and
- What part of the stride foot should strike the ground?
ENJOY!
Author at Hitting Performance Lab
Welcome to HittingPerformanceLab.com, where passion meets expertise. As the founder and author, I've crafted over 400 captivating blog posts and authored the Amazon bestselling book "Catapult Loading System," guiding small hitters to drive the ball consistently over 300 feet.
With 28,000+ online bat speed program sales, my methods have transformed coaches, instructors, and parents just like you. I'm affiliated with esteemed organizations like ABCA, IYCA, and SABR, advocating for positive coaching. With 15+ years in corrective fitness and a Division One baseball background, my knowledge is unmatched.
Join our blog and unlock the secrets to successful hitting, elevate your performance, and ignite your passion. Welcome to the world of limitless possibilities at HittingPerformanceLab.com.
With 28,000+ online bat speed program sales, my methods have transformed coaches, instructors, and parents just like you. I'm affiliated with esteemed organizations like ABCA, IYCA, and SABR, advocating for positive coaching. With 15+ years in corrective fitness and a Division One baseball background, my knowledge is unmatched.
Join our blog and unlock the secrets to successful hitting, elevate your performance, and ignite your passion. Welcome to the world of limitless possibilities at HittingPerformanceLab.com.
Latest posts by Joey Myers (see all)
- Master Youth Baseball: Best Bats, Overload & Underload Training for Swing Weight & Power Precision - December 18, 2024
- Master Pro Pitch Recognition Drills: Improve Reaction Time, Swing Mechanics & Baseball Success Today - December 13, 2024
- Master Pitch Recognition & Swing Timing Fast: Visual Drills And Velocity Training to Transform Your Child - December 5, 2024
Leave a Reply
Want to join the discussion?Feel free to contribute!