Do Not Have To Be Pro Hitter To Stride Like A Pro

In This Video, You’ll Discover…

The answer to the following question from one of my readers:

“When should hips open?  Should front foot land open or closed?  What is front foot position angle at and of stride and importance of it?”

We’ll be going over:

  • GRF compression forces,
  • Hips can block the transfer of energy,
  • Shifting foot pressure (front knee path),
  • Zenolink – 10* stride closed,
  • Zenolink – 65* stride foot open, and
  • What part of the stride foot should strike the ground?

ENJOY!

Joey Myers
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