Posts

“Hitter Does NOT Keep Head In During Swing & Pulling Their Head Out Before Contact Is Even Made”

 

That’s a comment someone made about one of their biggest frustrations with hitting right now.  The above video will fix it!  A BIG thank you to Coach Matt Nokes for this!

Swinging Across the Face Drill

Swing ‘chasing your face’ VERSUS swinging ‘across your face’. Photo courtesy: ME!!

The following is the bullet point outline to the above video…ENJOY!

 

Swinging Across Face Drill

In this drill video, we discuss:

  • Define Swinging Across Face v. Chasing Face,
  • Where eyes go, head follows, and where head goes, body follows,
  • Process v. Performance,
  • Over-swinging and control, and
  •  Regression-progressions:
    • Beginner – Dry and tee swings
    • Intermediate – Soft toss and LIVE swings
    • Advanced – LIVE swings, 2-plate, random pitch