I have read this book. A couple times to make sure I understand the science. It has changed my daughter's life. Literally. She was always a talented hitter, but after applying the principles in the book and her understanding them, she’s even better. Her metrics have gotten her several offers from college coaches without ever seeing her play a single game. She will now go to school for free. Literally life changing.
Author at Hitting Performance Lab
Founder and author of over 300 blog posts at HittingPerformanceLab.com.2017 Amazon Bestselling author of the book: "Catapult Loading System: How To Teach 100-Pound Hitters To Consistently Drive The Ball 300-Feet".Sold over 27,618+ online course, books, hitting lessons, and hitting aids to coaches, instructors, & parents just like you.
Member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR).I’m also a HUGE supporter of the Positive Coaching Alliance (PCA).
Spent 15+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with.I also played four years of Division One baseball at Fresno State from 2000-2003.
Welcome to the blog!
Member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR).I’m also a HUGE supporter of the Positive Coaching Alliance (PCA).
Spent 15+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with.I also played four years of Division One baseball at Fresno State from 2000-2003.
Welcome to the blog!
Latest posts by Joey Myers (see all)
- Mobility Exercises: ‘Stretch What’s Tight, Strengthen What’s Weak'? [VIDEO] - March 1, 2021
- Forearm Workout For Baseball Players [VIDEO] - February 16, 2021
- Hitting Baseball Drills Line Drive Mystery? - February 9, 2021