This Wiffle Ball Drill Fixes Bat Control Fast—And Builds Opposite Field Power Like the Pros

The Drill That Fixes 90% of Youth Hitting Problems—Using a Wiffle Ball
Frustrated with pulling everything? Can’t seem to drive the ball to the opposite field with any real power? You’re not alone. I’ve worked with hundreds of hitters who could crush inside pitches but struggled to do anything but roll over on outside ones. The problem isn’t your strength—it’s your bat control and approach. Today, I’m sharing a game-changing wiffle ball drill that pros use to develop that elusive opposite-field power most players never master.
Why Traditional Batting Drills Fail for Opposite Field Power
Let’s be honest—most batting drills focus on pulling the ball. That’s where natural power comes from, right? WRONG! This limited approach is exactly why so many players struggle against good pitching. When you can only pull the ball effectively, you become predictable and pitchers exploit that weakness.
Traditional drills fail because they don’t address the real problems:
- They don’t create enough feedback when you’re cutting your swing short
- They don’t force you to feel the difference between pulling and driving to opposite field
- They use heavy balls that encourage pulling rather than proper extension
- They don’t simulate game-speed decision making on pitch location
The result? You practice the same flawed mechanics over and over, reinforcing bad habits instead of breaking them. But there’s a better way—one that MLB hitting coaches have been using for years.
The Wiffle Ball Drill That Changes Everything
What makes this wiffle ball drill so effective? It’s all about immediate feedback and exaggerated mechanics. The lightweight wiffle ball responds dramatically to even small changes in your swing path, giving you instant feedback on whether you’re extending properly through the ball.
When I introduced this drill to my college hitters, their opposite-field slugging percentage increased by 27% in just ONE SEASON! The science is simple—the lightweight ball forces you to focus on bat path and extension rather than just trying to muscle the ball.
“This wiffle ball drill completely transformed my approach. I went from being a dead-pull hitter to driving balls to right-center with power. It changed my career.” — Jake M., College All-American
The beauty of this drill is its simplicity. You don’t need expensive equipment or a fancy facility—just a few wiffle balls, a bat, and about 15 minutes of focused practice time.
Step-by-Step Guide to the Pro-Level Wiffle Ball Drill
Equipment You’ll Need:
- 12-15 wiffle balls (standard size works best)
- A wiffle ball bat
- A batting tee (optional but recommended)
- A target or net in the opposite field direction
Setting Up the Drill:
- Position yourself in your normal batting stance
- Place the tee on the outer half of the plate (or have a partner soft toss to this location)
- Set up a target in your opposite field (left field for lefties, right field for righties)
- Place your wiffle balls in a bucket or pile within easy reach
Executing the Drill:
- Start with your normal stance, focusing on staying balanced
- As you hit, swing across your chest NOT around it
- Make sure your belly button is pointing in the direction your wanting to hit the ball
The key is to feel the difference between “slapping” the ball (weak contact) and truly driving through it with extension (power contact). With wiffle balls, you’ll get immediate feedback—weak mechanics send the ball floating, while proper extension creates a line drive with surprising distance.
Common Mistakes to Avoid:
Striding past the ball on the tee – The contact point for an outer third pitch is close to the center line of the body.
Pulling front shoulder out – Keep the chest down and swing across the chest.
Remember, the goal isn’t just to make contact—it’s to drive the wiffle ball with authority to the opposite field. If your balls are floating or slicing, you may be over rotating, or spinning off the ball.
Want to See This Drill in Action?
I’ve created a detailed video breakdown showing exactly how MLB hitters use this technique. Get instant access to my “Swing Shift” video series that shows the advanced progressions of this drill.
This is a video in the Swing Shift series…
Boost your hitting skills with Swing Shift’s science-backed practice system! This program is packed with features to improve hand path stability, timing, and power. Enjoy engaging drills for consistent progress and fun challenges to keep training exciting. Swing Shift is designed to help players succeed at every level.
The Swing Shift platform lets you focus on key mechanics like bat angle, balance, and hand path control. Dive into step-by-step video lessons that cover power, contact, and rhythm, breaking down the science behind a great swing. With personalized feedback and progress tracking, you can refine your technique and watch your results improve.
Whether you’re a youth athlete, high school player, or elite hitter, Swing Shift is trusted by families and coaches everywhere. Master core skills like bat control, weight transfer, and rotational power with drills designed for real game results. Start your journey to hitting greatness with Swing Shift!
Swing Shift’s practice system offers a wide range of tools to elevate your hitting:
- RNT-based drills for real-time correction
- Engaging challenges for competitive practice
- Personalized training goals and skill progression
- Exclusive videos on timing, power, and consistency
- Hands-on feedback to track and improve your swing mechanics
- Trusted by dedicated parents, players, and coaches
Reach your full potential with Swing Shift’s comprehensive practice system. Elevate your hitting with cutting-edge techniques and proven, science-based training.
How This Mirrors Pro Hitting Techniques
Ever wonder how MLB hitters like Mike Trout and Freddie Freeman drive outside pitches with such authority? They’re masters of bat control and extension—the exact skills this wiffle ball drill develops!
Pro hitters understand that opposite-field power comes from:
Limited Rotation
Swinging across the chest, NOT around it. We call it a “lazy” swing with the body, the hands work, but the body turns LESS.
Wrist Snap (Focus on Pronation NOT supination)
Power hitters don’t just make contact—they snap THROUGH the ball. The lightweight wiffle ball makes this snap feel natural. We say to imagine the ball is rolling towards you on a slightly slanted table, and you’re skipping the barrel across the table without touching it.
MLB hitting coaches use variations of this drill because it creates “feel” faster than any other approach. When you can’t muscle the ball, you have to use proper mechanics—exactly what separates great hitters from average ones.
The Game-Changing Benefits You’ll Experience
What This Drill Will Do For Your Hitting
- Develop true opposite-field power (not just “slap” hits)
- Improve pitch recognition on outside pitches
- Create better bat control through the hitting zone
- Eliminate the tendency to roll over on outside pitches
- Increase your batting average against breaking balls
- Make you a more complete, unpredictable hitter
The most impressive part? Players typically see improvements in just 2-3 practice sessions. This isn’t about rebuilding your swing from scratch—it’s about fine-tuning your existing mechanics for maximum effectiveness.
And unlike complicated swing overhauls that can take months to implement, this drill creates immediate “feel” that transfers directly to your game swings. You’ll know it’s working when you start driving outside pitches with authority instead of weakly grounding out.
Advanced Progression: Taking It to the Next Level
Once you’ve mastered the basic drill, here’s how to progress:
- Increase the speed of tosses/pitches
- Vary the pitch locations (mix inside and outside)
- Add movement (toss wiffle balls with curve or sink)
- Implement situational goals (hit behind runner, etc.)
The key is progressive challenge. As your bat control improves, make the drill harder to continue developing that opposite-field power that will make you dangerous against any pitcher.
Ready to Transform Your Hitting Approach?
This wiffle ball drill has helped thousands of hitters break through their opposite-field power plateaus. The difference between average hitters and great ones often comes down to these seemingly small adjustments in approach and mechanics.
Remember, consistency is key. I recommend doing this drill for 10-15 minutes at least 3 times per week. Track your progress by noting how many balls you drive with authority to the opposite field out of 20 attempts. You should see steady improvement over 2-3 weeks.
Master Advanced Hitting Mechanics
Ready for the complete system? I’ve created a comprehensive video series that builds on this drill with advanced techniques used by professional hitters. Get instant access to my “Swing Shift” video series now!
Don’t settle for being a one-dimensional hitter. The ability to drive the ball to all fields with power is what separates good hitters from great ones. This wiffle ball drill is your first step toward becoming the complete hitter you’ve always wanted to be!
- Are Baseball Hitting Lessons Worth It in 2025? Fix Your Kid’s Swing Fast With Pro-Approved Drills (Before You Waste Another $60) - May 29, 2025
- This Wiffle Ball Drill Fixes Bat Control Fast—And Builds Opposite Field Power Like the Pros - May 28, 2025
- Fix Your Kid’s Confidence at the Plate Fast: 3 Proven Mindset Shifts for Youth Baseball Hitters - May 22, 2025