39k+ Email Subscribers 20k+ Programs Downloaded 20+ Years Coaching D1 College Athlete D1 Baseball Workout Program PDF: Free 12-Week Off-Season Plan for Division I Athletes By Joey Myers — D1 Baseball, Fresno State | Author, Catapult Loading System | NASM-CES · IYCA Youth Fitness Specialist | 20+ years of coaching If you’re a Division I […]
Pitch Recognition vs. Swing Speed: The Youth Hitting Fix Most Parents Miss If you’ve been told “just swing faster” all weekend and still watched another round of weak contact, this is your reset. The real engine behind game-day power isn’t a prettier bat-speed screenshot—it’s earlier pitch recognition and cleaner decisions that turn fast swings into […]
Overload/Underload Bats & Weighted Balls for Youth Hitters: The Safe, Simple Way to Build Game-Day Power If your feed looks anything like mine, you’ve seen the “sledgehammer swings to get strong” clip right next to “ultra-light bat for crazy bat speed.” It’s confusing—and as a parent or coach, you’re stuck between wanting every edge and […]
The AI Coaching Course 2025 is a game changer for youth baseball and softball parents and coaches who often feel overwhelmed. It tackles the chaos by simplifying practice organization, which usually consumes hours each week. With easy-to-use resources, it helps coaches manage varying skill levels without confusion. Plus, parent communication becomes a breeze with ready-made […]
Bat Speed vs. Exit Velocity: The Youth Hitting Shift That Turns Practice Swings into Game-Day Rockets Parents hear “swing faster” all weekend, then watch another round of weak contact in games. This post clears up the most confused debate in youth hitting—bat speed vs. ball exit speed—and gives you the exact mechanical fixes and simple […]
Car Ride Home, Solved: What to Say + 5-Minute Youth Baseball Confidence Drills—Parent Support That Drives Real Hitting Success (Use Tonight) Ever dread the tense silence after a rough game? The car ride home can make or break your hitter’s confidence. Say the wrong thing, and they clam up. Say nothing, and the pressure builds. […]
MLB Hitters Don’t Chase Perfection—They Train This One Counter-Intuitive Skill Instead If your child looks like a star in batting practice but struggles when the lights come on, you’re not alone. Many parents and coaches are frustrated watching a hitter dominate BP, only to see that confidence vanish during games. The truth is, the issue […]
BP Beast, Game-Day Ghost? Vision Training Secrets That Turn Practice Swings into Real Hits If your weekend ends with your kid crushing BP but leaving games with strikeouts and grounders, you’re not alone. The fix isn’t always more lessons, a hotter bat, or a total swing overhaul. One of the most overlooked drivers of on-field […]
Stop Obsessing Over Batting Average: Smarter Youth Hitting Metrics for Real Progress If your weekend ends with staring at a .210 batting average and wondering whether your hitter is “falling behind,” this post is for you. Batting average feels simple and decisive—but for youth baseball and softball it’s a noisy, incomplete snapshot. In this episode […]
Why Your Kid Isn’t Hitting Bombs Yet—And Why That’s Okay: The Truth About Youth Power Development Feeling the pressure when another kid on your team launches a bomb and your hitter barely clears the infield? You’re not alone—and you’re not falling behind. In this episode of the Swing Smarter Hitting Training Podcast, I pull back […]
