Entries by Joey Myers

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Effective Ways To Strengthen The Swing & Fixing Top-2 Hitting Mechanical Issues

ASK THE EXPERTS: Jeremy Frisch, Taylor Gardner, & Matt Nokes Cover The Shocking Mistakes Killing Your Swing  Let’s start this party off with Mr., Jeremy Frisch – Owner of Achieve Performance Jeremy Frisch is owner of Achieve Performance training in Clinton Massachusetts and former assistant strength and conditioning coach at the College of the Holy […]

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Best Swing In Baseball: ‘Showing Numbers’ Objections Answered

Best Swing in Baseball: Here is a Method Helping Mookie Betts – And Many Others – Consistently Crush The Ball   In this best swing in baseball video, we’ll discuss: Data and reasoning because personal opinions are seldom useful, Anatomy Trains, The Spinal Engine, Dynamic Body, WeckMethod, Matt Nokes, Homer Bush, Aaron Miles, and numerous past […]

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Baseball Stride Drills: A How To Guide

Answering Baseball Stride Drills Reader Question: “How Important Is Forward Momentum I Know We Must Go Forward But Does It Matter If Stride Is Big Or Small?” “…Once upon a time, there was a little girl named Goldilocks.  She  went for a walk in the forest.  Pretty soon, she came upon a house.  She knocked […]

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How To Maximize A Hitter’s Contribution To Run Scoring Process 

How Your Central Hitting “Operating System” May Be Causing You To Lose Out On Scoring More Runs Recently, I had a conversation with a coach on Facebook who thought the following quote from Josh Donaldson was “horrible advice”: “If you’re 10-years-old and your coach tells you to get on top of the ball…tell him NO.” […]

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Joey Votto: Why Coaches SHOULD NOT Be Obsessed With Launch Angles

I’ve Lied To You for A Couple Years Now…Joey Votto On His 2018 Approach   The Josh Donaldson interview last year was awesome, but I think THIS interview with Joey Votto may be better.  It doesn’t have the same let-the-beast-out-of-cage feeling that Donaldson contributed, but I feel Votto gives us more of a glimpse into the […]