Entries by Joey Myers

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Breathing Technique For Hitting A Baseball

Breathing Technique For Hitting A Baseball: Why Hitters Shouldn’t Breath Like “Normal”   Before we get to the breathing technique for hitting a baseball (same for softball), consider this… Breathing is one of the most commonly dysfunctional movement patterns today.  In other words, nowadays “normal” breathing IS dysfunctional! Why?  Here are a few reasons off the […]

How To Coach Lowly Motivated Players…

At Last, The Secret To Motivating Players Is Revealed In this post, we’ll address the following popular reader question… “How to coach lowly motivated players?” What follows is an excerpt from my highly rated book on Amazon with 25 book reviews – average 4.8 star rating, The Science Of Sticky Coaching: How To Turn Ordinary Athletes […]

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True OR False: “If you think science is fact you’re horribly mistaken”

“If you want to argue with “science” as you refer to it, you are welcome and encouraged to do so…but bring your superior evidence and data to the argument!” Scientific knowledge is a body of statements of varying degrees of certainty — some most unsure, some nearly sure, none absolutely certain. pic.twitter.com/TCMuP9GM8J — Richard Feynman […]

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How To Fast-Track Your Hitter’s Pitch Recognition Skills

PART-2: Drastically Improve Pitch Recognition Skills For ANY Hitter With Best In Training Aids, Online Courses, & Drills…   This is Part-2 to the Facebook LIVE conversation I recently had with Bill Masullo, who is the Co-Owner and Senior Baseball Instructor at the Ultimate Edge @ Goodsports.  In case you missed Part-1, where we talked about […]

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Effective Ways To Strengthen The Swing & Fixing Top-2 Hitting Mechanical Issues

ASK THE EXPERTS: Jeremy Frisch, Taylor Gardner, & Matt Nokes Cover The Shocking Mistakes Killing Your Swing  Let’s start this party off with Mr., Jeremy Frisch – Owner of Achieve Performance Jeremy Frisch is owner of Achieve Performance training in Clinton Massachusetts and former assistant strength and conditioning coach at the College of the Holy […]