Jaime Cevallos Part-2 Interview: What are the 3 most Important Things to Consistent Power? In case you missed any of the 3-part series… Part 1 – How To Turn Garbage Teaching Into Predictable Power Part 2 – [You Are Here] How To Wind Up The Body To Deliver More Force Part 3 – Do […]
Jaime Cevallos Part-1 Interview: Imagine Hitting Strategy That Is Safe For Hitters In case you missed any of the 3-part series… Part 1 – [You Are Here] How To Turn Garbage Teaching Into Predictable Power Part 2 – How To Wind Up The Body To Deliver More Force Part 3 – Do You Recognize The […]
What Does a Cornerback, 2 Wide Receivers, & Hitter's Timing Have in Common? (No. This isn't a joke, I promise) 😉 I have a treat for you. In this post we'll discuss: 10,000 foot view of Perry Husband's concept of Effective Velocity, Analyze a real at-bat of one of my new High School […]
Christian Yelich Video Says Baseball Swing Trainer Barry Bonds Taught Him A Drill That Changed His Career… Typical baseball swing trainer BEWARE! I agree with ‘swing down'… Let that sink in for a bit. Some are pissed I just said that. But those who've followed me for some time are nodding their head […]
Gary Sheffield Talks Hitting Mentioning 1 Shocking Swing Mistake He Didn't Make… In this Gary Sheffield Talks Hitting video, 500 Home Run Club member Gary Sheffield talks about his hitting style, plate approach and adjustments to different ballparks with Mark DeRosa, Bill Ripken and Robert Flores on MLB Central. Some of what you'll […]
You Too Can Experience More Flexibility & Better Movement Patterns In 5 Minutes A Day With Rotex Motion Since this COVID-19 thing, we've been busy with a Rotex Motion movement experiment. The system has been on my radar for a little over a year. And it was developed by ex-Navy Seal Dr. Joe LaCaze, who's also a […]
The Biggest Lie In The Baseball Showcase? In the above baseball showcase video, I answer the following question from one of our readers… “What are your thoughts on scouting services like PBR, Perfect Game, etc. who base their player rankings almost exclusively on numbers – EV, batted ball distance…” If you've thought this, then […]
To Coaches That Want To Fill A 2021 Roster Spot Despite COVID19 (CLICK HERE for the full transcription of the interview) UPDATED: Josh has currently found a home at a JC, but I'm sure he'd welcome any other interests. I'm doing something a little different in this post… I want to help college coaches. But […]
Hitting Drills For Kids: How To Keep Hitters Productive At Home Despite COVID-19 (Correction in above hitting drills for kids video: I said this started last Wednesday, March 25th, but I couldn't get this up in time, so the next day it was! CLICK HERE to view Today's Hitting Workout Of the Day – WOD. […]
Albert Pujols Hitting Mechanics: Hit Top Part Of Cage? Or Back Part? In this Albert Pujols hitting mechanics talk, some questions Pujols and Harold Reynolds answer: Hitting ball off same spot off tee or vary? Dangers of a purely opposite field approach… When is using ‘hands inside the ball' okay? Hit top part […]