Entries by Joey Myers

, ,

Freddie Freeman Swing Analysis

Freddie Freeman Swing Analysis: 109-MPH Ball Exit Speeds, 455+Foot Batted Ball Distances, & 25-Degree Launch Angles Like Freeman AND Ronald Acuna Jr.     Here’s a Freddie Freeman swing analysis compare and contrast video between him and Ronald Acuna Jr.: Freddie Freeman (6-foot, 5-inches, 220-pounds) & Ronald Acuna Jr. (6-foot, 180-pounds) offensive stats at BaseballReference.com, Discuss critical “line-to-line” principles […]

, , ,

Yordan Alvarez Swing Analysis: 3 Home Runs In One Game

Yordan Alvarez Swing Analysis: Where Should Hitter “Adjustability” Be And How To Get It    Before we get to the Yordan Alvarez swing analysis … we MUST … This is our 300th hitting blog post!!!! 😀 Golly, time has flown since we started HittingPerformanceLab.com back in 2014. Since 2013, we’ve had almost 20,000 coaches, instructors, and […]

Alex Bregman Hitting Mechanics

Small Slugger Hacking Featuring Alex Bregman Hitting Mechanics   What we’re going over in this Alex Bregman hitting mechanics video: Sizing up: Jose Altuve, Alex Bregman, Ronald Acuna Jr, and Yordan Alvarez Catapult Loading System (CLS) principles: Alex Bregman hitting analysis Compare Alex Bregman’s use of principles to Jose Altuve, Yordan Alvarez, & Ronald Acuna Jr.


Josh Bell Swing Breakdown

Line Drive Hacking With Josh Bell Swing Breakdown   In this Josh Bell swing breakdown, we cover: Size, Interesting metrics DeRo analysis 2018 RCF Homer: 5/31 83-mph breaking ball/SL, down/away VERSUS 2019 LCF Homer: 7/3 96-mph FB, mid/up Some interesting things in swing analysis: Float, Fall, Barrel Path – CB down/away v. FB mid/up (and […]


Vlad Guerrero Jr Swing Breakdown

2019 MLB Home Run Derby – Vlad Guerrero Jr Swing Breakdown In this Vlad Guerrero Swing Breakdown video, we cover how to build more consistent power using the principles found in the Catapult Loading System… Showing Numbers (axial rotation – protracting front scap) & Bounce, Downhill Shoulders (side bend), Hiding Hands (Scap Row/Pinch – or […]

, , ,

Join 18,070+ Of Your Peers Applying Our Validated By REAL Science Hitting Principles

HPL Hitting Clinics Coming To A California Spot Near You! The above video was news coverage of a ball exit speed challenge we did at a local hitting academy.  Just a taste of what could be coming into your backyard… For the past couple years, I’ve been asked by many out-of-town Academy owners and coaches […]