test
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Discover in this Michael Brantley swing breakdown: how turn the barrel vs push the barrel control hitting drills can affect the BABIP (Batting Average on Balls in Play) luck formula. Learn if ‘keep hands above the ball’, ‘dumping the barrel’, or ‘staying short to the ball are good cues for baseball and softball hitters. Michael […]
Learn how to increase hitting power using a bat speed and exit velocity exercises drill formula for baseball, softball, and slow pitch. Discover what is a good ball exit speed off the batting tee by age, and average High School programming. When it comes to ball exit speeds by age, here’s what I like to […]
Discover in this Fernando Tatis Jr. swing breakdown and analysis…how to use the lower half and legs, stride, how much hip rotation, and arm bar for baseball and softball hitting athletes. Fernando Tatis Jr Baseball Swing Analysis Part-2 Here’s what we’re talking about in this Fernando Tatis Jr baseball swing analysis: Distance between […]
Discover these little known low back pain relief strengthening exercises. Learn how to dynamically stretch and release hip flexor tightness for athletes, beginners, bodybuilders, runners, and seniors. How To Stretch Hip Flexors “Why Are My Hip Flexors so Tight?” How To Stretch Hip Flexors (Release Or Strengthen?) Post and video by Dr. Joe […]
Learn how to teach kids to increase youth baseball hitting power. Also discover how to hit Fast-pitch or Slow-pitch softball better, farther, and in a certain direction. Home-run batting tips revealed in this swing experiment post… Want To ADD Between 25 to 40-Feet Of Batted Ball Distance? (‘Showing Numbers’ Experiment REVISITED) Question: Is […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Discover in this Michael Brantley swing breakdown: how turn the barrel vs push the barrel control hitting drills can affect the BABIP (Batting Average on Balls in Play) luck formula. Learn if ‘keep hands above the ball’, ‘dumping the barrel’, or ‘staying short to the ball are good cues for baseball and softball hitters. Michael […]
Learn how to increase hitting power using a bat speed and exit velocity exercises drill formula for baseball, softball, and slow pitch. Discover what is a good ball exit speed off the batting tee by age, and average High School programming. When it comes to ball exit speeds by age, here’s what I like to […]
Discover in this Fernando Tatis Jr. swing breakdown and analysis…how to use the lower half and legs, stride, how much hip rotation, and arm bar for baseball and softball hitting athletes. Fernando Tatis Jr Baseball Swing Analysis Part-2 Here’s what we’re talking about in this Fernando Tatis Jr baseball swing analysis: Distance between […]
Discover these little known low back pain relief strengthening exercises. Learn how to dynamically stretch and release hip flexor tightness for athletes, beginners, bodybuilders, runners, and seniors. How To Stretch Hip Flexors “Why Are My Hip Flexors so Tight?” How To Stretch Hip Flexors (Release Or Strengthen?) Post and video by Dr. Joe […]
Learn how to teach kids to increase youth baseball hitting power. Also discover how to hit Fast-pitch or Slow-pitch softball better, farther, and in a certain direction. Home-run batting tips revealed in this swing experiment post… Want To ADD Between 25 to 40-Feet Of Batted Ball Distance? (‘Showing Numbers’ Experiment REVISITED) Question: Is […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Discover in this Michael Brantley swing breakdown: how turn the barrel vs push the barrel control hitting drills can affect the BABIP (Batting Average on Balls in Play) luck formula. Learn if ‘keep hands above the ball’, ‘dumping the barrel’, or ‘staying short to the ball are good cues for baseball and softball hitters. Michael […]
Learn how to increase hitting power using a bat speed and exit velocity exercises drill formula for baseball, softball, and slow pitch. Discover what is a good ball exit speed off the batting tee by age, and average High School programming. When it comes to ball exit speeds by age, here’s what I like to […]
Discover in this Fernando Tatis Jr. swing breakdown and analysis…how to use the lower half and legs, stride, how much hip rotation, and arm bar for baseball and softball hitting athletes. Fernando Tatis Jr Baseball Swing Analysis Part-2 Here’s what we’re talking about in this Fernando Tatis Jr baseball swing analysis: Distance between […]
Discover these little known low back pain relief strengthening exercises. Learn how to dynamically stretch and release hip flexor tightness for athletes, beginners, bodybuilders, runners, and seniors. How To Stretch Hip Flexors “Why Are My Hip Flexors so Tight?” How To Stretch Hip Flexors (Release Or Strengthen?) Post and video by Dr. Joe […]
Learn how to teach kids to increase youth baseball hitting power. Also discover how to hit Fast-pitch or Slow-pitch softball better, farther, and in a certain direction. Home-run batting tips revealed in this swing experiment post… Want To ADD Between 25 to 40-Feet Of Batted Ball Distance? (‘Showing Numbers’ Experiment REVISITED) Question: Is […]
