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Tag Archive for: conditioning drills for baseball

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Swing Shift: Daily Hitting Tips for Fast, Proven Results

What People Are Saying About Our Hitting Training…

Hey bud…Jayden had his best batting practice ever last night.  Hit at least 9 balls around 300-feet or farther.  I’m so happy with his progr… Read more

Sal Mandel

“Hi Coach, I’ve bought two copies (CLS book), one for me and one for my grandson’s coach. I also have three of your online programs.  Des… Read more

Granpa Mike, now transitioned to hockey Granpa

Let me just say thank you. This book explains things that seemed unexplainable in the past. You just had to get it. Great stuff. I was a big… Read more

Mick Olandoh

I like what you bring to the hitting world. You speak of things that are not normal hitting talks. The way the body works. I coach 12u Softb… Read more

Jared Rehm

I’ve gotten the oldest 3 “professional” instruction with their swing mechanics and approach with mixed results. Often times, Id have to spen… Read more

John M. Meatte Jr.

I tried just the new bat grip this past week you outlined in the book with the top pointer finger off the bat and the bottom hand holding li… Read more

Josh Covarrubias

My son is 12 and I have used some of the teaching the Hitting Performance Lab are posting on here and my son hit the ball over 280 feet seve… Read more

Sandy Arecena

I am a Physical Therapist your stuff in body movements is awesome. I went to some FMS courses and Gray Cook spoke highly of you.  Your appr… Read more

Jay FintonPhysical TherapistMaumelle, Arkansas

I purchased this book last winter not only to teach myself but also my 5 year old son. I also purchased a Zepp’s Swing Tracker at the same t… Read more

Sean Laplant

Wow, I didn’t realize how researched this material actually was. I’m blown away how these simple movement patterns have been researched. I j… Read more

Shawn Bell

About Joey Myers

Founder of Hitting Performance Lab, I'm Joey Myers, a former Division-1 baseball player at Fresno State and a passionate coach dedicated to enhancing hitters' performance. With over 15 years in corrective fitness, I bring a unique approach combining science and practical coaching. Author of the Amazon Bestseller "The Catapult Loading System," I'm proud to lead a community of over 54,715 across various platforms. Join us and elevate your game with proven, research-backed techniques. Click Here to learn more about My Story.

Planet’s Best Hitting Trainers @ The Starting Lineup Store

Planet’s Best Hitting Trainers @ The Starting Lineup StorePlanet’s Best Hitting Trainers @ The Starting Lineup Store


Hitting Performance Lab LLC
8930 N. 6th Street
Fresno, CA 93720
559-709-5808

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