What We’ll Be Covering In The Upcoming Webinar…
In this video, we’ll go over:
- What the upcoming webinar is going to cover,
- How the content in this presentation will be different,
- WHY it’s important to attend, and
- What to expect next…
Stay tuned for video #2 coming to your inbox tomorrow, where we’ll answer the following reader questions:
“What powers the turn? Back hip thrust towards the ball or turning the core?”
And we’ll discuss:
- Loading and unloading springy fascia,
- Spinal engine mechanics – some to very limited muscle activation (finger flick on thigh), and
- Ground Reaction Forces (GRF’s)…
ENJOY!
Author at Hitting Performance Lab
Welcome to HittingPerformanceLab.com, where passion meets expertise. As the founder and author, I've crafted over 400 captivating blog posts and authored the Amazon bestselling book "Catapult Loading System," guiding small hitters to drive the ball consistently over 300 feet.
With 28,000+ online bat speed program sales, my methods have transformed coaches, instructors, and parents just like you. I'm affiliated with esteemed organizations like ABCA, IYCA, and SABR, advocating for positive coaching. With 15+ years in corrective fitness and a Division One baseball background, my knowledge is unmatched.
Join our blog and unlock the secrets to successful hitting, elevate your performance, and ignite your passion. Welcome to the world of limitless possibilities at HittingPerformanceLab.com.
With 28,000+ online bat speed program sales, my methods have transformed coaches, instructors, and parents just like you. I'm affiliated with esteemed organizations like ABCA, IYCA, and SABR, advocating for positive coaching. With 15+ years in corrective fitness and a Division One baseball background, my knowledge is unmatched.
Join our blog and unlock the secrets to successful hitting, elevate your performance, and ignite your passion. Welcome to the world of limitless possibilities at HittingPerformanceLab.com.
Latest posts by Joey Myers (see all)
- No Stride Baseball Swing: The Zepp Experiment + 3 CLS Load Movements That Fix Timing and Power - July 16, 2026
- Drills to Stop Dropping Hands in a Baseball or Softball Swing: The RNT Method + 3 Core Fixes - July 14, 2026
- College Baseball In-Season Workout Program PDF: Free 2-Day/Week Plan for D2, D3, NAIA & JuCo - July 13, 2026
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