101 Reasons WHY Teach Hitters To Increase Bat & Ball Exit Speed For Baseball Or Softball

101 Reasons WHY Teach Hitters To Increase Bat & Ball Exit Speed For Baseball Or Softball

101 Reasons WHY Teach Hitters To Increase Bat & Ball Exit Speed For Baseball Or Softball

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Discover 101 reasons WHY to teach hitters how to increase their bat and ball exit speed for baseball or softball players…

Are coaches relying too much on data and analytics?  Data should not represent the whole picture but should be used as pieces to the puzzle.  Recently, there’s been some interesting chatter on the socials from Hitting Guru #57, saying things such as (context of original post was throwing shade on those who do):

“When your instructor is teaching exit velocity…ask him why.”

This GREAT question got me thinking, and here’s a comprehensive list of 101 reasons why focusing on ball exit speed is essential for hitters’ success…

101 Reasons WHY Teach Hitters to Increase Bat & Ball Exit Speed

(Not in any particular order)

  1. Maximized Power: Increasing ball exit speed translates to hitting the ball with more power, leading to harder hits that are more challenging for fielders to handle.
  2. Enhanced Distance: Higher exit speeds result in longer hits, giving hitters a better chance at extra-base hits and home runs.
  3. Deeper Outfield Penetration: Faster balls reaching the outfield fence mean more opportunities to stretch singles into doubles and doubles into triples.
  4. Run Scoring Potential: Increased exit speed improves the chances of driving in runners from scoring positions.
  5. Pressure on Defense: Hard-hit balls force fielders to react quickly, increasing the likelihood of errors and advancing runners.
  6. Smaller Defensive Reaction Window: Fielders have less time to react to high-velocity hits, reducing their ability to make accurate throws.
  7. Pitcher Intimidation: Hitters with high exit speeds command respect from pitchers, potentially leading to more favorable pitch selections.
  8. Faster Infield Hits: Faster grounders give hitters a higher chance of beating out infield throws, creating infield hits and putting pressure on the defense.
  9. Effective Bunting: Combining exit speed with bunting skills can surprise fielders and result in successful bunt singles.
  10. Opposite Field Advantage: Increased exit speed makes it harder for fielders to shift and defend against opposite-field hits.
  11. Reduced Double Play Opportunities: Faster runners and hard-hit balls decrease the time for infielders to turn double plays.
  12. Pitch Recognition Improvement: Focusing on exit speed encourages hitters to better identify pitches and make more informed swing decisions.
  13. Increased Plate Coverage: Stronger swings generated by higher exit speeds allow hitters to cover a broader range of pitch locations.
  14. Confidence Boost: Hitters with higher exit speeds feel more confident at the plate, positively affecting their overall performance.
  15. Data-Driven Approach: Exit speed data provides measurable progress for hitters to track and work towards improvement.
  16. Objective Training Goals: Exit speed goals give hitters tangible objectives to work towards during training sessions.
  17. Feedback Loop: Tracking exit speed allows coaches and players to assess the effectiveness of swing adjustments and training methods.
  18. Individualized Coaching: Exit speed metrics help coaches tailor their instruction to each hitter’s unique needs.
  19. Effective Use of Technology: Utilizing technology for exit speed measurement enhances training precision and accuracy.
  20. Hitting Consistency: Focusing on exit speed leads to more consistent swings and contact with the ball.
  21. Dynamic Swing Mechanics: Chasing higher exit speeds encourages hitters to optimize their swing mechanics for power.
  22. Fine-Tuned Timing: Improving exit speed requires precise timing, leading to better overall hitting timing.
  23. Lower Infield Defensive Success: Increased exit speeds make it challenging for infielders to cleanly field and throw out hard-hit grounders.
  24. Breaking Down Velocity Barriers: Teaching hitters to increase exit speed helps them overcome the challenge of hitting high-velocity pitches.
  25. Development of Fastball Skills: Improving exit speed helps hitters adjust to high-velocity fastballs effectively.
  26. Breaking Ball Dominance: Higher exit speeds make it harder for pitchers to rely solely on breaking balls to outwit hitters.
  27. Advanced Swing Analytics: Exit speed metrics contribute to a more comprehensive analysis of a hitter’s performance.
  28. Game-Changing Potential: High exit speeds can turn routine hits into game-changing plays.
  29. Higher Success Against Quality Pitching: Hitters with strong exit speeds fare better against elite pitchers due to increased adaptability.
  30. Confounding Defensive Shifts: Hard-hit balls challenge defensive shifts by finding gaps and open spaces.
  31. Increased Base Running Impact: Base-runners with the ability to hit hard grounders can take advantage of drawn-in infielders for extra bases.
  32. Enhanced Clutch Performance: Hitters with strong exit speeds are more likely to deliver clutch hits in pressure situations.
  33. Performance Under Pressure: Focusing on exit speed prepares hitters to excel in high-pressure game scenarios.
  34. Higher Contact Rate: Improved mechanics for higher exit speeds often lead to better contact rates.
  35. Overcoming Pitch Location Challenges: Strong exit speeds allow hitters to capitalize on pitches in less-than-ideal locations.
  36. Scouting Report Advantage: Hitters with increased exit speeds pose challenges for opposing teams when devising scouting strategies.
  37. Productive Early Count Hitting: Hitters with high exit speeds can capitalize on early count pitches, leading to efficient at-bats.
  38. Ability to Drive Low Pitches: Strong exit speeds help hitters lift low pitches, turning potential grounders into line drives.
  39. Hitting Pitches on the Outer Half: Improved exit speeds enable hitters to drive pitches on the outer part of the plate with authority.
  40. Bat Speed Enhancement: Pursuing higher exit speeds naturally leads to increased bat speed, benefiting all aspects of hitting.
  41. Mental Edge: Hitters with strong exit speeds approach the plate with added confidence and focus.
  42. Elevated Launch Angles: Improved mechanics for high exit speeds often coincide with favorable launch angles for hitting success.
  43. Adapting to Pitch Sequencing: Hitters with increased exit speeds can adjust more effectively to changing pitch sequences.
  44. Fending Off Advanced Pitchers: Hard-hit balls make it difficult for advanced pitchers to exploit weaknesses in hitter’s swings.
  45. Recruiting Appeal: Players with strong exit speeds attract attention from scouts and college recruiters.
  46. Positional Versatility: Hitters with high exit speeds become more versatile assets, capable of contributing across multiple positions.
  47. Pressure Release Valve: Strong exit speeds release pressure on other aspects of the game, allowing hitters to perform with more ease.
  48. Fearless Plate Approach: Hitters confident in their exit speeds can adopt a fearless, aggressive approach at the plate.
  49. Value as Run Producers: High exit speed hitters are coveted for their potential to drive in runs in critical moments.
  50. Enhanced Offensive Strategy: Teams can design offensive strategies around hitters with strong exit speeds to exploit defensive weaknesses.
  51. Game-Changing Youth Development: Teaching exit speed principles at a young age fosters well-rounded hitting skills.
  52. Preventing Defensive Shifts: Powerful hitters challenge the effectiveness of extreme defensive shifts.
  53. Improved Bat Control: Focus on higher exit speeds contributes to refined bat control for precision hitting.
  54. Diminished Defensive Range: High exit speeds limit fielders’ range, leading to fewer opportunities for them to make plays.
  55. Engaged Players: The pursuit of exit speed improvement engages hitters in their training, leading to increased dedication.
  56. Higher Batting Averages: Consistently hitting the ball hard results in a higher percentage of successful hits.
  57. Pressure on Pitchers: Strong exit speeds unsettle pitchers, potentially leading to mistakes and favorable pitch offerings.
  58. Enhanced Adaptability: Hitters with high exit speeds can adapt quickly to pitch variations and changes in game situations.
  59. Prestige Among Peers: Hitters with impressive exit speeds earn respect and admiration among fellow players.
  60. Leadership Potential: Hitters excelling in exit speed can emerge as leaders and role models within the team.
  61. Counteracting Spin Rate: High exit speeds help hitters counteract pitches with high spin rates.
  62. Crucial Skill Development: Exit speed is a foundational skill that underpins other advanced hitting techniques.
  63. Higher Slugging Percentage: Consistently high exit speeds contribute to an elevated slugging percentage.
  64. Superior Hitting Mechanics: Pursuing increased exit speed encourages hitters to refine their overall hitting mechanics.
  65. Increased Focus on Training: The pursuit of higher exit speeds inspires hitters to dedicate more time to focused training.
  66. Resilience to Pitcher Adjustments: Hitters with strong exit speeds can quickly adapt to pitcher adjustments within a game.
  67. Batting Order Impact: High exit speed hitters deserve prominent spots in the batting order to capitalize on hitting opportunities.
  68. Shortened Defensive Reaction Time: Faster balls give fielders less time to react, increasing the likelihood of defensive errors.
  69. Enhanced Team Performance: Hitters collectively working on exit speed improvement contribute to an improved team offense.
  70. Multi-Position Value: Players with strong exit speeds enhance their value across multiple defensive positions.
  71. Improved On-Base Percentage: Hard-hit balls often result in more favorable outcomes for on-base opportunities.
  72. Reduced Infield Double Plays: High exit speeds limit the infield’s ability to turn double plays efficiently.
  73. Precision Hitting Training: Focus on exit speed encourages hitters to train with a specific performance metric in mind.
  74. Infield Shift Vulnerability: Hard-hit balls discourage the use of extreme defensive shifts, exposing open spaces.
  75. Leadership in Youth Leagues: Players excelling in exit speed become influential figures in youth leagues, inspiring peers.
  76. Higher Run Production Potential: Strong exit speeds amplify the chances of scoring multiple runs in an inning.
  77. Enhanced Plate Patience: Hitters with improved exit speeds approach the plate with more confidence and patience.
  78. Advanced Pitch Selection: Strong exit speeds enable hitters to select pitches more effectively based on their strengths.
  79. Game-Changing Momentum: Hitters with powerful swings create game-changing momentum shifts.
  80. Effective Pinch Hitting: Hitters with high exit speeds can be utilized as effective pinch hitters in clutch situations.
  81. Pitcher Vulnerability Identification: Hitters with high exit speeds identify pitcher vulnerabilities more swiftly.
  82. Enhanced Coaches’ Confidence: Hitters with strong exit speeds instill confidence in coaches’ decision-making.
  83. Early Count Effectiveness: Hitters proficient in exit speed excel in early count hitting situations.
  84. Game-Changing Walk-Off Hits: Powerful hitters increase the likelihood of delivering walk-off hits.
  85. Emulation of Hitting Heroes: Players strive to emulate hitting heroes with impressive exit speeds.
  86. Elevated Sacrifice Fly Impact: High exit speeds lead to more productive sacrifice fly opportunities.
  87. Adaptation to Variable Pitches: Hitters with high exit speeds adapt to various pitch speeds and movements.
  88. Confidence in Two-Strike Counts: Focus on exit speed improves hitting effectiveness even in two-strike counts.
  89. Reduced Soft Contact: Hitters with strong exit speeds minimize soft contact, generating more productive outcomes.
  90. Advanced Swing Efficiency: Pursuit of exit speed encourages hitters to optimize swing efficiency.
  91. High-Quality Lead off Hitters: Strong exit speed hitters excel as high-quality lead off hitters.
  92. Adaptation to Pitch Sequences: Players with strong exit speeds adapt to evolving pitch sequences more adeptly.
  93. Run-Scoring Capacity: Hitters with high exit speeds create greater potential for run-scoring opportunities.
  94. Enhanced Rally Potential: High exit speed hitters ignite offensive rallies with impactful hits.
  95. Invaluable Game Changers: Players with impressive exit speeds are considered invaluable game changers.
  96. Stolen Base Threat: High exit speeds make base runners more threatening on stolen base attempts.
  97. Enhanced Off-Balance Hitting: Focus on exit speed improves hitting success even when off-balance.
  98. Impactful Hitting Streaks: Hitters with strong exit speeds sustain impactful hitting streaks.
  99. Leadership Among Peers: Players excelling in exit speed become leaders within their peer groups.
  100. Elevation of Team Spirit: Hitters focusing on exit speed enhancement elevate overall team spirit and cohesion.
  101. Embrace of Innovation: Pursuit of exit speed reflects a willingness to embrace innovation in hitting development.

Top-10 Reasons WHY to Teach Exit Speeds for Run Scoring Value

Let’s narrow down the top 10 benefit reasons for teaching hitters to hit with a higher ball exit speed that hold significant value for run scoring:

  1. Maximized Power: Increasing ball exit speed translates to hitting the ball with more power, leading to harder hits that are more challenging for fielders to handle.
  2. Enhanced Distance: Higher exit speeds result in longer hits, giving hitters a better chance at extra-base hits and home runs.
  3. Deeper Outfield Penetration: Faster balls reaching the outfield fence mean more opportunities to stretch singles into doubles and doubles into triples.
  4. Run Scoring Potential: Increased exit speed improves the chances of driving in runners from scoring positions.
  5. Faster Infield Hits: Faster grounders give hitters a higher chance of beating out infield throws, creating infield hits and putting pressure on the defense.
  6. Effective Use of Technology: Utilizing technology for exit speed measurement enhances training precision and accuracy.
  7. Elevated Launch Angles: Improved mechanics for higher exit speeds often coincide with favorable launch angles for hitting success.
  8. Enhanced Offensive Strategy: Teams can design offensive strategies around hitters with strong exit speeds to exploit defensive weaknesses.
  9. Higher Batting Averages: Consistently hitting the ball hard results in a higher percentage of successful hits.
  10. Reduced Soft Contact: Hitters with strong exit speeds minimize soft contact, generating more productive outcomes.

These top 10 benefit reasons emphasize the crucial role that increased ball exit speed plays in creating run-scoring opportunities and driving offensive success.

12 Reasons to NOT Teach Exit Speeds?

While there are numerous benefits to teaching hitters how to increase their ball exit speeds, there are also a few considerations to keep in mind. To be fair and not write a completely lopsided article, I’ll throw a few bones to Hitting Guru #57.  Here are some reasons why one might hesitate to solely focus on exit speed improvement:

  1. Risk of Sacrificing Contact: Overemphasizing exit speed could lead to swing adjustments that compromise a hitter’s ability to make consistent contact with the ball.
  2. Neglecting Plate Discipline: A singular focus on exit speed might divert attention away from refining plate discipline and pitch recognition skills.
  3. Loss of Hitting Fundamentals: Prioritizing exit speed alone may lead to neglecting other fundamental aspects of hitting, such as timing, balance, and weight transfer.
  4. Vulnerability to Off-Speed Pitches: Hitters who prioritize exit speed might become susceptible to off-speed pitches and breaking balls due to over-aggressiveness.
  5. Diminished Base-running Skills: Intense focus on exit speed might divert time and effort away from developing well-rounded base-running skills.
  6. Resistance to Adaptation: Hitters might become resistant to making necessary swing adjustments if they believe exit speed is the only metric that matters.
  7. Lack of Individualization: Focusing solely on exit speed might not take into account each hitter’s unique strengths, weaknesses, and preferred hitting style.
  8. Pressure on Young Players: Younger players might struggle with the pressure to achieve high exit speeds, potentially impacting their overall enjoyment of the game.
  9. Overlooking Opposite Field Hitting: A one-track focus on exit speed might neglect the importance of hitting to the opposite field and exploiting defensive shifts.
  10. Neglected Defensive Skills: If hitters overly prioritize exit speed, they might not dedicate enough time to improving their defensive skills and contributions.
  11. Adverse Swing Mechanics: Intense efforts to increase exit speed without proper guidance could lead to inefficient or risky swing mechanics.
  12. Frustration and Burnout: A heavy emphasis on exit speed could lead to frustration and burnout if hitters don’t immediately see the desired results.

It’s important to strike a balance between developing exit speed and maintaining a holistic approach to hitting that encompasses all aspects of the game. Hitters should be encouraged to understand that exit speed is a valuable tool, but not the sole determinant of hitting success.

Conclusion

Can we have high ball exit speed AND average?  YES.  Can we have hitters who hit the ball hard while also being on-time more often?  YES.  Can we have hitters who hit the ball hard AND are disciplined at the plate?  YES.  Can we have hitters who not only hit the ball hard but also hit the sweet spot more often?  YES!

I think the real question is, what is there to hide from the instructor that doesn’t or won’t teach hitters how to increase ball exit speed?

  • Do they not know how to increase ball exit speeds?
  • Since ball exit speed can be simply and quickly measured, are they afraid of people finding out their current teachings are inferior?
  • Have they burned EVERY bridge of EVERY expert they run across that they can’t save face and admit the truth about exit speed and hitting?
  • Are they teaching many young hitters that come in struggling to hit the ball out of the infield?  Or are they just getting number one draft picks who’s ball exit speeds are already top shelf?  And if that’s the case, and ball exit speed is irrelevant, then why not bring the number one drafts pick’s ball exit speeds down to more “manageable” levels?

I fixed the proper wording of the question from the beginning:

“When your instructor is NOT teaching exit velocity…ask him why.”

Joey Myers
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