Robinson Cano Baseball Hitting Mechanics Video Reveals...

Baseball Hitting Mechanics Video: Form Fix?

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In This Baseball Hitting Mechanics Video,

 

…We’re comparing the “Fight” position of one of my young hitters to Robinson Cano. You’ll discover a little known technical flaw limiting explosive rotational power. Cleaning this up gears the body for a more effective turn.

We’re going over:

  • What is an optimal “Fight Position”
  • Hitter compensations associated with a bad Fight Position
  • How-to get into a good Fight Position

It’s amazing how many flaws happen before the Final Turn evens takes place.  I would say 75% of the mechanical breakdown can be solved before the Final Turn takes place.  Robinson Cano has such a friction-free swing that it’s critical we copy his pre-turn positioning.  He’s one of the most consistently powerful guys in the game, and not very big by today’s standards.

Here’s Robinson Cano in the 2013 home-run derby:

Backside Baseball Hitting Mechanics Robinson Cano

Back view: Notice how his hands push back towards first base dugout, and elbow comes up and out of the way…

Baseball Hitting Mechanics: Robinson Cano

Front view: see how he’s hiding his hands from the pitcher and showing his numbers

 

 

 

 

 

 

 

 

 

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[VIDEO] Don’t Make This Hitting Mistake (and BLEED force at contact) PART 4

In Part 4: Don’t Make This Hitting Mistake Video Series,

We’re going over how:

  • The Truth Course hitting information is backed by proven scientific PRINCIPALS,
  • There are FOUR modules: Lab, Practice, Balance, and Bonuses,
  • The entire course is mobile device compatible, and
  • Easy access community support.

 

For YOUR Eyes ONLY…

The previous days’ videos were LEAKED from The Truth About Explosive Rotational Power Course.  ALL information is backed by proven scientific PRINCIPALS.  Absolutely NO guessing involved.

The Truth Course will walk you through EIGHT-Steps to an explosive rotational power and friction-free swing. ALL course videos are mobile device compatible.  AND, offers a second-to-none support team.

In The Truth Course you’ll be getting…

  • …a course that is a STEP-BY-STEP online video guide to the most up-to-date Scientific research unlocking powerful, yet universal, human movement PRINCIPALS to ADD explosive rotational power to any baseball or softball swing.  Small hitters can hit like big ones because there’s LIMITED muscle needed in a truly explosive rotational swing.
  • …a hitting community of over 175 users!
  • …over eight-hours of optimized video you can conveniently watch anywhere on your mobile device.
  • …learn the philosophy and application of how the body truly loads itself like a spring, in what I like to call The Catapult Loading System (NOT talked about in hitting circles).
  • …to learn how-to AVOID a worse swing fate than arm barring, “bleeding the barrel”.
  • …the Joey Myers 60-Day Money Back Guarantee, AND
  • …a whole lot more…

As previously mentioned, I’m a member of the American Baseball Coaches’ Association (ABCA), International Youth Conditioning Association (IYCA), and the Positive Coaching Alliance (PCA).

I’m offering Facebook users like yourself 30% OFF The Truth Course for a LIMITED TIME only.  CLICK HERE to invest in your friction-free swing today before the price goes up.

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[VIDEO] Don’t Make This Hitting Mistake (and BLEED force at contact) PART 3

In Part 3: Don’t Make This Hitting Mistake Video Series,

We’re going over:

  • The One-Joint Rule (how-to test “Spinal Integrity” – head and spine alignment),
  • Spine Engine Theory (how the friction-free swing is driven by the spine), and
  • Tensegrity, OR Tension Integrity (discover how explosive the body’s own natural springiness can be).

Here’s a video of Physical Therapist Dr. Kelly Starrett of MobilityWOD.com demonstrating his Spinal Integrity Test (One-Joint Rule):

Here’s video of 2013 NL MVP Andrew McCutchen breaking his Spinal Integrity.  Scary to think that he’s bleeding force at impact with the numbers he put up that year:

Andrew McCutchen Poor Spinal Integrity at Impact
Watch Cutch’s chin nod to his chest at and through contact…

Here’s a picture of one of my High School hitters doing the same thing:

baseball hitting video: breaking spinal integrity
See the same head nod…?

 

For YOUR Eyes ONLY…

The previous videos were LEAKED from The Truth About Explosive Rotational Power Course. ALL information is validated by scientific PRINCIPLES.

Besides discovering an EIGHT-Step Scientific System for building an explosive fiction-free swing, here are some other things you’ll be learning…

  • #1 Reason Youth Hitters have ‘Bad’ Swings (and how to fix)…
  • What a Chinese Finger Trap & Powerful Rotational Forces in the Body have in Common…
  • Learn Why What You Knew (or Thought You knew) About Hip Thrust is ALL Wrong…
  • The purpose of a FLOAT, when to start it, and how long should it be…
  • The quick weak posture at impact test…
  • The Catapult Loading System science and hitting application,
  • Breaking ball and off-speed mastery, AND
  • A whole lot more…

I’m a member of the American Baseball Coaches’ Association (ABCA), International Youth Conditioning Association (IYCA), and the Positive Coaching Alliance (PCA).

CLICK HERE for Part-4 of the Don’t Make This Hitting Mistake Video Series, where we’ll take a one-minute tour of The Truth About Explosive Rotational Power Course.

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[VIDEO] Don’t Make This Hitting Mistake (and BLEED force at contact) PART 2

In Part 2: Don’t Make This Hitting Mistake Video Series,

We’re going over:

  • “Gas Pedal” — Natural, NO Push from Backside,
  • “Smooth” — NO Rush (Archer Metaphor), and
  • How Far Should the FREE-FALL be? (setting up your feedback markers).

 

MLB BIG-Boppers who use Forward Momentum

David “Big Papi” Ortiz (9-Time All-Star):

Davis Ortiz Baseball Hitting Video (Big Papi)
Video courtesy of MLB.com

Chris “Crash” Davis (2013, led Big Leagues with 53 hr’s and 138 RBI’s & was an All-Star in 2013):

Chris Davis Baseball Hitting Video
Video courtesy of MLB.com

Bo Jackson when he was with the White Sox (All-Star in 1989):

Bo Jackson (White Sox) Baseball Hitting Video

Here’s one of my college hitters, and his BEFORE (left) & AFTER (right) Forward Momentum:

Anthony Case Study 19yo

Other Athletes Who Use Forward Momentum…

Paul Rabil – Lacrosse player with world record’s fastest throw (111 mph, and averages well over 100 mph in games):

Paul Rabil - MLB Lacrosse Player (fastest Lacrosse ball thrown)
Courtesy of SportScience

Ulf Timmerman – holds the World Shot Put Record using the Glide Technique:

Ulf Timmermann Glide Technique Shot Put
Note how Ulf uses his front leg to gain forward momentum, before the slight push from his back one…

Jan Zelezny – World Record holding male Javelin Thrower:

Jan Zelezny World Record Holder in the Javelin Throw
Note how much linear momentum Jan creates…

I’m a member of the American Baseball Coaches’ Association (ABCA), International Youth Conditioning Association (IYCA), and the Positive Coaching Alliance (PCA).

Stay tuned for PART-THREE of the Don’t Make This Hitting Mistake Video Series, where we’ll find out how 2013 NL MVP Andrew McCutchen was critically BLEEDING force at contact.  Watch for it in your inbox in the next few days…

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