Archive for category: Build More Power

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Discover 101 reasons WHY to teach hitters how to increase their bat and ball exit speed for baseball or softball players…

Are coaches relying too much on data and analytics?  Data should not represent the whole picture but should be used as pieces to the puzzle.  Recently, there’s been some interesting chatter on the socials from Hitting Guru #57, saying things such as (context of original post was throwing shade on those who do):

“When your instructor is teaching exit velocity…ask him why.”

This GREAT question got me thinking, and here’s a comprehensive list of 101 reasons why focusing on ball exit speed is essential for hitters’ success…

101 Reasons WHY Teach Hitters to Increase Bat & Ball Exit Speed

(Not in any particular order)

1. Maximized Power: Increasing ball exit speed translates to hitting the ball with more power, leading to harder hits that are more challenging for fielders to handle.
2. Enhanced Distance: Higher exit speeds result in longer hits, giving hitters a better chance at extra-base hits and home runs.
3. Deeper Outfield Penetration: Faster balls reaching the outfield fence mean more opportunities to stretch singles into doubles and doubles into triples.
4. Run Scoring Potential: Increased exit speed improves the chances of driving in runners from scoring positions.
5. Pressure on Defense: Hard-hit balls force fielders to react quickly, increasing the likelihood of errors and advancing runners.
6. Smaller Defensive Reaction Window: Fielders have less time to react to high-velocity hits, reducing their ability to make accurate throws.
7. Pitcher Intimidation: Hitters with high exit speeds command respect from pitchers, potentially leading to more favorable pitch selections.
8. Faster Infield Hits: Faster grounders give hitters a higher chance of beating out infield throws, creating infield hits and putting pressure on the defense.
9. Effective Bunting: Combining exit speed with bunting skills can surprise fielders and result in successful bunt singles.
10. Opposite Field Advantage: Increased exit speed makes it harder for fielders to shift and defend against opposite-field hits.
11. Reduced Double Play Opportunities: Faster runners and hard-hit balls decrease the time for infielders to turn double plays.
12. Pitch Recognition Improvement: Focusing on exit speed encourages hitters to better identify pitches and make more informed swing decisions.
13. Increased Plate Coverage: Stronger swings generated by higher exit speeds allow hitters to cover a broader range of pitch locations.
14. Confidence Boost: Hitters with higher exit speeds feel more confident at the plate, positively affecting their overall performance.
15. Data-Driven Approach: Exit speed data provides measurable progress for hitters to track and work towards improvement.
16. Objective Training Goals: Exit speed goals give hitters tangible objectives to work towards during training sessions.
17. Feedback Loop: Tracking exit speed allows coaches and players to assess the effectiveness of swing adjustments and training methods.
18. Individualized Coaching: Exit speed metrics help coaches tailor their instruction to each hitter’s unique needs.
19. Effective Use of Technology: Utilizing technology for exit speed measurement enhances training precision and accuracy.
20. Hitting Consistency: Focusing on exit speed leads to more consistent swings and contact with the ball.
21. Dynamic Swing Mechanics: Chasing higher exit speeds encourages hitters to optimize their swing mechanics for power.
22. Fine-Tuned Timing: Improving exit speed requires precise timing, leading to better overall hitting timing.
23. Lower Infield Defensive Success: Increased exit speeds make it challenging for infielders to cleanly field and throw out hard-hit grounders.
24. Breaking Down Velocity Barriers: Teaching hitters to increase exit speed helps them overcome the challenge of hitting high-velocity pitches.
25. Development of Fastball Skills: Improving exit speed helps hitters adjust to high-velocity fastballs effectively.
26. Breaking Ball Dominance: Higher exit speeds make it harder for pitchers to rely solely on breaking balls to outwit hitters.
27. Advanced Swing Analytics: Exit speed metrics contribute to a more comprehensive analysis of a hitter’s performance.
28. Game-Changing Potential: High exit speeds can turn routine hits into game-changing plays.
29. Higher Success Against Quality Pitching: Hitters with strong exit speeds fare better against elite pitchers due to increased adaptability.
30. Confounding Defensive Shifts: Hard-hit balls challenge defensive shifts by finding gaps and open spaces.
31. Increased Base Running Impact: Base-runners with the ability to hit hard grounders can take advantage of drawn-in infielders for extra bases.
32. Enhanced Clutch Performance: Hitters with strong exit speeds are more likely to deliver clutch hits in pressure situations.
33. Performance Under Pressure: Focusing on exit speed prepares hitters to excel in high-pressure game scenarios.
34. Higher Contact Rate: Improved mechanics for higher exit speeds often lead to better contact rates.
35. Overcoming Pitch Location Challenges: Strong exit speeds allow hitters to capitalize on pitches in less-than-ideal locations.
36. Scouting Report Advantage: Hitters with increased exit speeds pose challenges for opposing teams when devising scouting strategies.
37. Productive Early Count Hitting: Hitters with high exit speeds can capitalize on early count pitches, leading to efficient at-bats.
38. Ability to Drive Low Pitches: Strong exit speeds help hitters lift low pitches, turning potential grounders into line drives.
39. Hitting Pitches on the Outer Half: Improved exit speeds enable hitters to drive pitches on the outer part of the plate with authority.
40. Bat Speed Enhancement: Pursuing higher exit speeds naturally leads to increased bat speed, benefiting all aspects of hitting.
41. Mental Edge: Hitters with strong exit speeds approach the plate with added confidence and focus.
42. Elevated Launch Angles: Improved mechanics for high exit speeds often coincide with favorable launch angles for hitting success.
43. Adapting to Pitch Sequencing: Hitters with increased exit speeds can adjust more effectively to changing pitch sequences.
44. Fending Off Advanced Pitchers: Hard-hit balls make it difficult for advanced pitchers to exploit weaknesses in hitter’s swings.
45. Recruiting Appeal: Players with strong exit speeds attract attention from scouts and college recruiters.
46. Positional Versatility: Hitters with high exit speeds become more versatile assets, capable of contributing across multiple positions.
47. Pressure Release Valve: Strong exit speeds release pressure on other aspects of the game, allowing hitters to perform with more ease.
48. Fearless Plate Approach: Hitters confident in their exit speeds can adopt a fearless, aggressive approach at the plate.
49. Value as Run Producers: High exit speed hitters are coveted for their potential to drive in runs in critical moments.
50. Enhanced Offensive Strategy: Teams can design offensive strategies around hitters with strong exit speeds to exploit defensive weaknesses.
51. Game-Changing Youth Development: Teaching exit speed principles at a young age fosters well-rounded hitting skills.
52. Preventing Defensive Shifts: Powerful hitters challenge the effectiveness of extreme defensive shifts.
53. Improved Bat Control: Focus on higher exit speeds contributes to refined bat control for precision hitting.
54. Diminished Defensive Range: High exit speeds limit fielders’ range, leading to fewer opportunities for them to make plays.
55. Engaged Players: The pursuit of exit speed improvement engages hitters in their training, leading to increased dedication.
56. Higher Batting Averages: Consistently hitting the ball hard results in a higher percentage of successful hits.
57. Pressure on Pitchers: Strong exit speeds unsettle pitchers, potentially leading to mistakes and favorable pitch offerings.
58. Enhanced Adaptability: Hitters with high exit speeds can adapt quickly to pitch variations and changes in game situations.
59. Prestige Among Peers: Hitters with impressive exit speeds earn respect and admiration among fellow players.
60. Leadership Potential: Hitters excelling in exit speed can emerge as leaders and role models within the team.
61. Counteracting Spin Rate: High exit speeds help hitters counteract pitches with high spin rates.
62. Crucial Skill Development: Exit speed is a foundational skill that underpins other advanced hitting techniques.
63. Higher Slugging Percentage: Consistently high exit speeds contribute to an elevated slugging percentage.
64. Superior Hitting Mechanics: Pursuing increased exit speed encourages hitters to refine their overall hitting mechanics.
65. Increased Focus on Training: The pursuit of higher exit speeds inspires hitters to dedicate more time to focused training.
66. Resilience to Pitcher Adjustments: Hitters with strong exit speeds can quickly adapt to pitcher adjustments within a game.
67. Batting Order Impact: High exit speed hitters deserve prominent spots in the batting order to capitalize on hitting opportunities.
68. Shortened Defensive Reaction Time: Faster balls give fielders less time to react, increasing the likelihood of defensive errors.
69. Enhanced Team Performance: Hitters collectively working on exit speed improvement contribute to an improved team offense.
70. Multi-Position Value: Players with strong exit speeds enhance their value across multiple defensive positions.
71. Improved On-Base Percentage: Hard-hit balls often result in more favorable outcomes for on-base opportunities.
72. Reduced Infield Double Plays: High exit speeds limit the infield’s ability to turn double plays efficiently.
73. Precision Hitting Training: Focus on exit speed encourages hitters to train with a specific performance metric in mind.
74. Infield Shift Vulnerability: Hard-hit balls discourage the use of extreme defensive shifts, exposing open spaces.
75. Leadership in Youth Leagues: Players excelling in exit speed become influential figures in youth leagues, inspiring peers.
76. Higher Run Production Potential: Strong exit speeds amplify the chances of scoring multiple runs in an inning.
77. Enhanced Plate Patience: Hitters with improved exit speeds approach the plate with more confidence and patience.
78. Advanced Pitch Selection: Strong exit speeds enable hitters to select pitches more effectively based on their strengths.
79. Game-Changing Momentum: Hitters with powerful swings create game-changing momentum shifts.
80. Effective Pinch Hitting: Hitters with high exit speeds can be utilized as effective pinch hitters in clutch situations.
81. Pitcher Vulnerability Identification: Hitters with high exit speeds identify pitcher vulnerabilities more swiftly.
82. Enhanced Coaches’ Confidence: Hitters with strong exit speeds instill confidence in coaches’ decision-making.
83. Early Count Effectiveness: Hitters proficient in exit speed excel in early count hitting situations.
84. Game-Changing Walk-Off Hits: Powerful hitters increase the likelihood of delivering walk-off hits.
85. Emulation of Hitting Heroes: Players strive to emulate hitting heroes with impressive exit speeds.
86. Elevated Sacrifice Fly Impact: High exit speeds lead to more productive sacrifice fly opportunities.
87. Adaptation to Variable Pitches: Hitters with high exit speeds adapt to various pitch speeds and movements.
88. Confidence in Two-Strike Counts: Focus on exit speed improves hitting effectiveness even in two-strike counts.
89. Reduced Soft Contact: Hitters with strong exit speeds minimize soft contact, generating more productive outcomes.
90. Advanced Swing Efficiency: Pursuit of exit speed encourages hitters to optimize swing efficiency.
91. High-Quality Lead off Hitters: Strong exit speed hitters excel as high-quality lead off hitters.
92. Adaptation to Pitch Sequences: Players with strong exit speeds adapt to evolving pitch sequences more adeptly.
93. Run-Scoring Capacity: Hitters with high exit speeds create greater potential for run-scoring opportunities.
94. Enhanced Rally Potential: High exit speed hitters ignite offensive rallies with impactful hits.
95. Invaluable Game Changers: Players with impressive exit speeds are considered invaluable game changers.
96. Stolen Base Threat: High exit speeds make base runners more threatening on stolen base attempts.
97. Enhanced Off-Balance Hitting: Focus on exit speed improves hitting success even when off-balance.
98. Impactful Hitting Streaks: Hitters with strong exit speeds sustain impactful hitting streaks.
99. Leadership Among Peers: Players excelling in exit speed become leaders within their peer groups.
100. Elevation of Team Spirit: Hitters focusing on exit speed enhancement elevate overall team spirit and cohesion.
101. Embrace of Innovation: Pursuit of exit speed reflects a willingness to embrace innovation in hitting development.

Unleash your hitting potential with Maximum Exit Velocity! Power up your swing, master pitch selection, and skyrocket your performance... CLICK HERE TO BUY

Unleash your hitting potential with Maximum Exit Velocity! Power up your swing, master pitch selection, and skyrocket your performance... CLICK HERE TO BUY

Top-10 Reasons WHY to Teach Exit Speeds for Run Scoring Value

Let’s narrow down the top 10 benefit reasons for teaching hitters to hit with a higher ball exit speed that hold significant value for run scoring:

1. Maximized Power: Increasing ball exit speed translates to hitting the ball with more power, leading to harder hits that are more challenging for fielders to handle.
2. Enhanced Distance: Higher exit speeds result in longer hits, giving hitters a better chance at extra-base hits and home runs.
3. Deeper Outfield Penetration: Faster balls reaching the outfield fence mean more opportunities to stretch singles into doubles and doubles into triples.
4. Run Scoring Potential: Increased exit speed improves the chances of driving in runners from scoring positions.
5. Faster Infield Hits: Faster grounders give hitters a higher chance of beating out infield throws, creating infield hits and putting pressure on the defense.
6. Effective Use of Technology: Utilizing technology for exit speed measurement enhances training precision and accuracy.
7. Elevated Launch Angles: Improved mechanics for higher exit speeds often coincide with favorable launch angles for hitting success.
8. Enhanced Offensive Strategy: Teams can design offensive strategies around hitters with strong exit speeds to exploit defensive weaknesses.
9. Higher Batting Averages: Consistently hitting the ball hard results in a higher percentage of successful hits.
10. Reduced Soft Contact: Hitters with strong exit speeds minimize soft contact, generating more productive outcomes.

These top 10 benefit reasons emphasize the crucial role that increased ball exit speed plays in creating run-scoring opportunities and driving offensive success.

12 Reasons to NOT Teach Exit Speeds?

While there are numerous benefits to teaching hitters how to increase their ball exit speeds, there are also a few considerations to keep in mind. To be fair and not write a completely lopsided article, I’ll throw a few bones to Hitting Guru #57.  Here are some reasons why one might hesitate to solely focus on exit speed improvement:

1. Risk of Sacrificing Contact: Overemphasizing exit speed could lead to swing adjustments that compromise a hitter’s ability to make consistent contact with the ball.
2. Neglecting Plate Discipline: A singular focus on exit speed might divert attention away from refining plate discipline and pitch recognition skills.
3. Loss of Hitting Fundamentals: Prioritizing exit speed alone may lead to neglecting other fundamental aspects of hitting, such as timing, balance, and weight transfer.
4. Vulnerability to Off-Speed Pitches: Hitters who prioritize exit speed might become susceptible to off-speed pitches and breaking balls due to over-aggressiveness.
5. Diminished Base-running Skills: Intense focus on exit speed might divert time and effort away from developing well-rounded base-running skills.
6. Resistance to Adaptation: Hitters might become resistant to making necessary swing adjustments if they believe exit speed is the only metric that matters.
7. Lack of Individualization: Focusing solely on exit speed might not take into account each hitter’s unique strengths, weaknesses, and preferred hitting style.
8. Pressure on Young Players: Younger players might struggle with the pressure to achieve high exit speeds, potentially impacting their overall enjoyment of the game.
9. Overlooking Opposite Field Hitting: A one-track focus on exit speed might neglect the importance of hitting to the opposite field and exploiting defensive shifts.
10. Neglected Defensive Skills: If hitters overly prioritize exit speed, they might not dedicate enough time to improving their defensive skills and contributions.
11. Adverse Swing Mechanics: Intense efforts to increase exit speed without proper guidance could lead to inefficient or risky swing mechanics.
12. Frustration and Burnout: A heavy emphasis on exit speed could lead to frustration and burnout if hitters don’t immediately see the desired results.

It’s important to strike a balance between developing exit speed and maintaining a holistic approach to hitting that encompasses all aspects of the game. Hitters should be encouraged to understand that exit speed is a valuable tool, but not the sole determinant of hitting success.

Conclusion

Can we have high ball exit speed AND average?  YES.  Can we have hitters who hit the ball hard while also being on-time more often?  YES.  Can we have hitters who hit the ball hard AND are disciplined at the plate?  YES.  Can we have hitters who not only hit the ball hard but also hit the sweet spot more often?  YES!

I think the real question is, what is there to hide from the instructor that doesn’t or won’t teach hitters how to increase ball exit speed?

• Do they not know how to increase ball exit speeds?
• Since ball exit speed can be simply and quickly measured, are they afraid of people finding out their current teachings are inferior?
• Have they burned EVERY bridge of EVERY expert they run across that they can’t save face and admit the truth about exit speed and hitting?
• Are they teaching many young hitters that come in struggling to hit the ball out of the infield?  Or are they just getting number one draft picks who’s ball exit speeds are already top shelf?  And if that’s the case, and ball exit speed is irrelevant, then why not bring the number one drafts pick’s ball exit speeds down to more “manageable” levels?

I fixed the proper wording of the question from the beginning:

“When your instructor is NOT teaching exit velocity…ask him why.”

Unleash your hitting potential with Maximum Exit Velocity! Power up your swing, master pitch selection, and skyrocket your performance... CLICK HERE TO BUY

Unleash your hitting potential with Maximum Exit Velocity! Power up your swing, master pitch selection, and skyrocket your performance... CLICK HERE TO BUY

Discover how to increase softball hitting power and ball exit speed dramatically like the Oklahoma Sooners did five times in the last eight years (2020 championship was cancelled, so actually five of last seven years!).  Perry Husband takes us on his journey…

Unleash Your Daughter’s Softball Superpowers: Let’s Take Her Hitting Skills to the Next Level

Before getting into a video that Perry put together, you MUST click here to watch this short clip on Instagram of Carlos Pena talking about the difference between Otani/Judge hard hit rate and sweet spot% versus Arraez…

As a devoted softball player parent, passionate coach, and or busy parent, you embody the spirit of a true superhero. Your dedication to your career, family, and softball is nothing short of remarkable. I understand that your daughter’s hitting skills are a top priority for you, and I’m here to help you unleash her softball superpowers and take her game to new heights!

Imagine the thrill of watching your daughter confidently step up to the plate, armed with the knowledge and skills to hit the ball with extraordinary power and precision. That’s the dream we’re going to turn into reality together.

Softball hitting is an art that combines science, technique, and sheer determination. And as a fellow hitting enthusiast, coach, and advisor, I’m excited to share with you some helpful suggestions that will revolutionize your approach to coaching and empower your daughter to become a hitting sensation.

Unleash your hitting potential with Maximum Exit Velocity! Power up your swing, master pitch selection, and skyrocket your performance... CLICK HERE TO BUY

Unleash your hitting potential with Maximum Exit Velocity! Power up your swing, master pitch selection, and skyrocket your performance... CLICK HERE TO BUY

What is Exit Velocity and Why is it Important?

Let’s dive into the fascinating world of softball hitting physics and biomechanics. Understanding the concept of exit velocity is key to unlocking the true potential of your daughter’s swing. Exit velocity measures the force with which the ball leaves the bat, and it’s a game-changer in determining offensive prowess. By aligning impeccable timing, synchronized swing movements, and solid contact, we can achieve optimal exit velocity, just like the champions of the game.

But it doesn’t stop there. Let’s explore the fascinating science behind the moment of impact. I want you to visualize a moment captured in a sports science episode, where Jenny Finch and Perry Husband examined the force exerted when a softball collides with a plexiglass measuring device. The power generated by a softball surpasses that of a baseball, thanks to the weight and physics at play. It’s these nuances that make softball a unique and thrilling sport.

Now, let’s focus on the tools of the trade. The weight difference between a softball bat and a baseball bat can significantly impact the game. With the lighter weight of the softball bat, there’s room for vibration and energy loss upon impact. But fear not! We’ll show you techniques to minimize energy loss, ensuring every hit counts and your daughter’s power shines through.

‘100 – 100’: Oklahoma Softball’s Successful Hitting Strategy

As we journey together, we’ll delve into the secrets of Oklahoma’s successful offensive strategy—our beloved ‘100-100’ mantra. This concept revolves around achieving 100% on-time contact with 100% of our most potent and efficient swing. And here’s the clincher: even near-perfect hits can result in remarkable plays. So, let’s aim for the stars while understanding that hitting a round ball with a round bat absolutely perfect is a rare gem we’ll continuously strive for.

Ground balls aren’t necessarily the enemy. While an uppercut swing aiming for a specific trajectory might be ineffective, hitting the ball in line with the pitch can be highly successful. Oklahoma’s ground balls are hard-hit, leading to higher batting averages. And hey, even a slight miss-hit can turn into a home run if it falls within the sweet spot range. It’s all about finding that balance between perfection and maximizing results.

What Does the ‘100 – 100’ Strategy Mean?

Now, let’s talk strategy. Our approach isn’t solely about hitting home runs; it’s about maximizing the benefits of 100-100 contact. By aiming to be 100% on time with 100% of a mechanically perfect swing, we’ll strike the ball as close to perfect as possible. Even miss-hits can turn out to be fortuitous strokes of luck. We’re turning the game on its head, demonstrating that there’s beauty in hitting that defies perfection.

Conclusion

As you navigate the demands of your career, family, and coaching commitments, I want you to know that you’re not alone. I’m here to provide you with resources, tips, and support every step of the way. Feel free to reach out to me with any questions or assistance you may need. Together, we’ll find ways to streamline your time and energy, ensuring you can excel both on the field and in your professional life.

So, let’s unleash your daughter’s softball superpowers! Let’s transform her hitting skills and elevate her game to the next level. Together, we’ll make softball history and inspire a new generation of hitting champions.

Unleash your hitting potential with Maximum Exit Velocity! Power up your swing, master pitch selection, and skyrocket your performance... CLICK HERE TO BUY

Unleash your hitting potential with Maximum Exit Velocity! Power up your swing, master pitch selection, and skyrocket your performance... CLICK HERE TO BUY

Discover 10 tips for increasing power and learn the best private online hitting coach drills for youth.

Introduction

As an enthusiast and advisor around hitting and biomechanics, I understand the importance of increasing power in baseball. Powerful hitting ability not only allows players to drive the ball with authority, but also improves their overall value on the field. In this article, I will share valuable information and provide you with the best private baseball youth hitting coach drills online to help you improve your hitting power and elevate your game.

Understanding the Role of an Online Private Baseball Youth Hitting Coach

Before diving into the drills, it is important to recognize the role of a private online youth baseball coach. These coaches provide personalized advice and instruction tailored to the individual needs of young players. Using their expertise and experience, they can identify weaknesses, fix flaws, and guide players towards reaching their maximum hitting potential. Using the services of a private online hitting coach offers the convenience of distance learning and access to top-notch instruction from the comfort of your own home.

Importance of Proper Biomechanics in Hitting

To maximize your hitting power, it is crucial to understand and apply the proper biomechanics. Biomechanics refers to the science of analyzing human movement and in the context of batting is the study of body mechanics to generate maximum bat speed and power. By focusing on proper body positioning, weight transfer, and efficient movement sequencing, you can optimize your swing mechanics and achieve exceptional swing results.

Tip 1: Developing a Strong Lower Body Foundation

Building a strong lower body foundation provides the foundation for generating power in your swing. Powerful hip rotation and leg training are essential parts of an explosive swing. To build lower body strength, incorporate exercises like squats, lunges, and deadlifts into your workout routine. These exercises target key muscle groups, such as the quadriceps, hamstrings, and glutes, allowing you to generate more power from your legs and hips.

Tip 2: Generating Bat Speed through Proper Mechanics

Bat speed is a crucial factor in hitting with power. By mastering the mechanics of the swing, you can dramatically increase your bat speed. Focus on techniques such as maintaining a balanced stance, using a compact swing, and using proper weight transfer to generate optimal bat speed. Additionally, drills like tee work, soft toss, and LIVE pitching can help you hone your mechanics and increase your bat speed.

Tip 3: Enhancing Hand-Eye Coordination and Timing

Hand-eye coordination and timing are essential skills for successful hitting. By honing these skills, you can improve your ability to connect with the ball and hit it with power. Incorporate drills that involve tracking and reacting to pitched balls, such as batting practice with a pitching machine or LIVE arm pitching. These exercises will sharpen your hand-eye coordination and help you develop precise timing.

Tip 4: Incorporating Strength and Conditioning Exercises

Strength and conditioning exercises play a vital role in building the physical foundation required for a powerful hitting. Incorporate exercises like medicine ball throws, resistance band exercises, and core strengthening workouts into your workout routine. These exercises improve overall body strength, stability, and rotational power, resulting in more powerful swings.

Tip 5: Analyzing and Adjusting Swing Mechanics

Analyzing and adjusting your swing mechanics is essential for continuous improvement. Evaluate your swing regularly by videotaping and analyzing footage. Look for flaws or inefficiencies, like poor bat trajectory or early hip rotation, and work to fix them. Solicit feedback from your coach or use video analysis software to identify areas for improvement and make adjustments.

Tip 6: Utilizing Video Analysis Tools

In today’s digital age, video analytics tools have become invaluable resources for hitters. These tools allow you to record and review your swings in detail, allowing you to identify flaws and make corrections more efficiently. Take advantage of smartphone apps or dedicated video analysis software to analyze your swing frame by frame. Compare your mechanics to professional hitters and focus on areas for improvement.

Tip 7: Mental Preparation and Visualization Techniques

Hitting is not only a physical challenge but also a mental one. Mental preparation and visualization techniques can have a significant impact on your performance at home plate. Before each batting, visualize yourself executing a perfect swing and hitting the ball with power. Develop a routine that includes deep breathing exercises, positive affirmations, and visualization. By training your mind to stay focused and confident, you can improve your hitting performance.

Tip 8: Developing a Consistent Bat Path

Consistency in your bat trajectory is crucial for a powerful and accurate hitting. Practice drills that emphasize a consistent swing path, such as hitting a tee or using a batting cage with pitchers. Focus on keeping your bat on the same plane throughout the swing, ensuring optimal contact and power transfer.

Tip 9: Practicing with Pitch Recognition Drills

Pitch recognition is an essential skill for hitting a shot. Incorporate pitch recognition exercises into your training routine to improve your ability to identify different pitches and make split-second decisions. Use visual cues, such as colored balls or flashcards, to simulate different locations. Train your eyes to recognize variations in pitch speed, movement, and location, allowing you to make better contact and strike with power.

Tip 10: Take advantage of technology and training aids

The advancement in technology has given rise to various training aids that can help develop hitting power. Tools like weighted bats, resistance bands, and specialized hitting machines can enhance your training and help you build hitting strength and speed. However, it is important to use these aids under the guidance of a competent coach to ensure proper technique and to avoid any negative impact on your swing mechanics.

Conclusion

Increasing the power of your baseball hits requires a combination of proper technique, physical conditioning, and mental preparation. By following the tips and incorporating the best online private baseball youth hitting coach drills provided in this article, you can improve your hitting power and take your performance to the next level. Remember that consistency, dedication, and regular practice are key to becoming a power hitter. So, embrace the knowledge, put in the effort, and watch your hitting power soar.

Frequently Asked Questions

1. How long does it take to see an improvement in hitting power?  The rate of improvement varies from player to player, but with consistent practice and proper training, noticeable improvements can be seen within weeks to months.
2. Are online private batting coaches for youth baseball as effective as in-person coaching?  Yes, private online hitting coaches can be just as effective as in-person coaching. Using modern technology, they can provide personalized instruction, analyze video footage, and offer valuable feedback from a distance.
3. Can I increase my hitting power without sacrificing my batting average?  Yes, increasing your hitting power doesn’t have to come at the expense of your batting average. With proper technique and training, you can improve power and contact simultaneously.
4. Is it necessary to use weighted bats for power training?  Weighted bats can be beneficial for power training but should be used in moderation and under the guidance of a trainer. Improper use of weighted bats can lead to swing faults and potential injuries.
5. How often do I need to practice hitting exercises to see significant improvements?  Consistency is key. Try to practice hitting drills at least 3-4 times a week for optimal improvement. Remember to balance quality and quantity, focusing on proper technique and intensity in each session.

Discover the best online batting coach tips for increasing bat speed for the baseball swing.

As a hitting coach, I understand the importance of having a powerful and fast swing. In baseball, bat speed plays a crucial role in determining a batter’s success. The key to excelling in the batter’s box is maximizing your bat speed, which allows you to hit the ball with greater force and accuracy. In this article, I will share valuable insights and tips from the best hitting coaches online, allowing you to improve your baseball swing.

Understand the Importance of Bat Speed in Baseball

Bat speed refers to how fast a batter can swing the bat. This has a direct impact on the distance the ball travels and the reaction time of the pitcher and defenders. Faster bat speed allows hitters to make solid contact with the ball, increasing their chances of reaching base or even hitting a home run. Therefore, improving batting speed is a fundamental aspect of becoming a successful baseball player.

The role of online hitting coaches

In recent years, the world of baseball coaching has expanded to include online platforms. Online hitting coaches provide personalized instruction and guidance for players of all skill levels, accessible from the comfort of your own home. There are several advantages to adopting online hitting instruction.

First, online coaching offers flexibility in terms of time and place. You can access workouts and instructional videos at your convenience, eliminating the need to travel to a hitting facility. Additionally, online hitting coaches often have extensive experience and expertise, which makes their advice invaluable.

Here are a couple helpful resources:

1. PubMed Central – Effects of Core Training on Sport-Specific Performance of Athletes: A Meta-Analysis of Randomized Controlled Trials, and
2. PubMed Central – An Analysis of In Vivo Hip Kinematics in Elite Baseball Batters Using a Markerless Motion-Capture System.

12 Key strategies to increase bat speed

Good grip and stance

Getting the correct grip and stance is the foundation of a powerful swing. Make sure you have a firm grip on the bat, with your top hand slightly above your bottom hand. Maintain a balanced, athletic stance with feet shoulder-width apart and knees slightly bent.

Generate energy from the lower body

Effectively shifting your weight from your back leg to your front leg during the swing generates explosive power. Engage your lower body by pushing your back hip forward while rotating your back foot.

Use of hip rotation

I think is actually over done by most coaches out there.  I think hitters can learn a lot from golfers and professional bowlers when it comes to hip rotation.

Maintain the correct path of the hands

Keep your hands inside the ball and follow a direct path to the strike zone. This ensures maximum contact and prevents you from throwing or rolling your wrists too soon.

Focus on timing and rhythm

Develop a keen sense of timing and rhythm by practicing at different pitch speeds. This allows you to anticipate and react quickly to the pitch, optimizing your swing mechanics.

Incorporate strength and conditioning exercises

Physical fitness plays a crucial role in improving bat speed. Incorporate strength and conditioning exercises into your workout routine. Focus on exercises that target the core and upper body, such as planks, medicine ball throws, and exercises with resistance bands.

Mental approach and visualization

Building confidence at home plate is the key to unleashing your full potential. Develop a positive mindset and visualize successful swings before entering the batter’s box. Visualization techniques can help you mentally rehearse and improve your swing mechanics.

Use of technology and video analysis

Take advantage of technology to analyze your swing and make the necessary adjustments. Video analysis allows you to review and analyze your swing mechanics in detail. Several tools and mobile applications are available to aid in swing analysis, providing valuable information for improvement.

Consistency and repetition

Consistent practice is the key to honing your bat speed. Dedicate regular practice sessions to improving your swing mechanics and increasing your bat speed. Incorporate specific drills designed to improve bat speed, such as tee work, soft throwing, and weighted bat drills.

Understand pitch strategies

Develop an understanding of different pitching strategies and the different types of pitches you may face. Recognize the differences between fastballs, breaking balls and off-speed pitches, and adjust your swing accordingly to maximize contact and power.

Seeking feedback and coaching

Look for feedback from experienced coaches or knowledgeable people who can provide valuable insight into improving your swing. Consider working with a qualified hitting coach who can provide personalized instruction and guidance tailored to your specific needs.

Safety Precautions and Injury Prevention

Prioritize safety and injury prevention in your baseball practice. Warm up sufficiently before each practice or game to prepare your muscles and joints. Also, wear proper protective gear, such as batting helmets and elbow pads, to minimize the risk of injury.

Conclusion

In conclusion, increasing bat speed is crucial to success in baseball. By implementing the tips and techniques shared by online hitting coaches, you can improve your swing and maximize your performance at home plate. Remember to focus on good grip and stance, generating power from the lower body, using less hip rotation that most teach, maintaining good hand path, and developing timing and rhythm. Incorporate strength and conditioning exercises, cultivate a positive mindset, leverage technology for video analysis, practice consistently, understand presentation strategies, seek feedback, and prioritize safety precautions. With dedication and the right guidance, you can improve your batting speed and elevate your overall baseball game.

FAQ (Frequently Asked Questions)

1. Can online batting coaches really provide effective instruction? Yes, online hitting coaches can offer valuable instruction through personalized workouts and instructional videos that can be accessed from anywhere, anytime.
2. How often should I practice to increase my bat speed? Consistent practice is the key. Aim for regular practice sessions, dedicating time to improving your swing mechanics and incorporating specific bat speed drills.
3. Are there specific exercises to strengthen the core and upper body for better batting speed? Yes, exercises like planks, medicine ball throws, and resistance band exercises can help strengthen your core and upper body, which improves batting speed.
4. What are effective visualization techniques to improve performance? Visualize successful swings and positive results before entering the batter’s box. Mental rehearsal can help improve your swing mechanics and build your confidence.
5. How important is adjusting my swing for different types of pitch? Adjusting your swing to the type of pitch is crucial. Recognize different heights and make adjustments as needed to maximize contact and power.