Grip Strength Forearm Exercise Workouts To Help Pitching Velocity For Baseball & Softball (More Than Just Bat Rotations!!)

Discover grip strength forearm exercise workouts to increase pitching velocity and bat speed for baseball and softball players.  It’s much more than just bat rotations, rice buckets, and weighted rollups!  Learn from grip strength expert Jedd Johnson in this interview…

The Ultimate Forearm Workout for Baseball & Softball Players Interview with Jedd “Napalm” Johnson

What we go over in this forearm workout interview with Jedd Johnson: (read time is 21-minutes)

• Where did the nickname “Napalm” come from?
• What are some mistakes to forearm workout training that you see going on?
• Why “finger” pull-ups aren’t a good decision…
• What are eight forearm workout principles you guys work on for grip strength?
• Why elbow issues can be solved through the shoulder or wrist, not the elbow…
• Why the traditional wrist roller isn’t good for ball players, and how to make it more functional…
• Ultimate Forearm Workout for Baseball (and Softball!)

This featured forearm workout training interview is one of twenty-four included in my NEW book…

Below is the full transcript of the forearm workout interview (Click Here for a pdf of the transcript you can download and print off).

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Joey Myers

Author at Hitting Performance Lab

Founder and author of over 300 blog posts at HittingPerformanceLab.com.2017 Amazon Bestselling author of the book: "Catapult Loading System: How To Teach 100-Pound Hitters To Consistently Drive The Ball 300-Feet".Sold over 27,618+ online course, books, hitting lessons, and hitting aids to coaches, instructors, & parents just like you.
Member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR).I’m also a HUGE supporter of the Positive Coaching Alliance (PCA).
Spent 15+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with.I also played four years of Division One baseball at Fresno State from 2000-2003.
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