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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
To Coaches That Want To Fill A 2021 Roster Spot Despite COVID19 (CLICK HERE for the full transcription of the interview) UPDATED: Josh has currently found a home at a JC, but I’m sure he’d welcome any other interests. I’m doing something a little different in this post… I want to help college coaches. But […]
Hitting Drills For Kids: How To Keep Hitters Productive At Home Despite COVID-19 (Correction in above hitting drills for kids video: I said this started last Wednesday, March 25th, but I couldn’t get this up in time, so the next day it was! CLICK HERE to view Today’s Hitting Workout Of the Day – WOD. […]
Tee Drills: Adam Eaton Speaks High Inside Pitch Approach Truth In this tee drills with Adam Eaton video, some main points Adam Eaton covers: Ball flight tells you everything, Demonstrates how REAL high level barrel path is on high inside pitches, How most get the cue ‘stay inside the ball’ wrong, and how […]
Matt Chapman Swing Analysis: Metrics, Shifting Foot Pressure, OK Head Movement, & When Barrel Enters Zone Matters… Hey, what’s going on it’s Joey Myers from the Hitting Performance Lab. In this Matt Chapman swing analysis video post, we’re going to go over a few different things… We’re going to look at Matt Chapman […]
Top-10 Most Popular Hitting Performance Lab Blog Posts Of 2019 (both Facebook & Twitter)… #10: Teach: How To STOP Hitting Excess Of Ground-balls & Fly-balls – Perry Husband long form video interview discusses: “How do I get my son to stop hitting an excess of ground-balls (or fly-balls)?”, How swing intention is great, but its benefits can be suppressed […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
To Coaches That Want To Fill A 2021 Roster Spot Despite COVID19 (CLICK HERE for the full transcription of the interview) UPDATED: Josh has currently found a home at a JC, but I’m sure he’d welcome any other interests. I’m doing something a little different in this post… I want to help college coaches. But […]
Hitting Drills For Kids: How To Keep Hitters Productive At Home Despite COVID-19 (Correction in above hitting drills for kids video: I said this started last Wednesday, March 25th, but I couldn’t get this up in time, so the next day it was! CLICK HERE to view Today’s Hitting Workout Of the Day – WOD. […]
Tee Drills: Adam Eaton Speaks High Inside Pitch Approach Truth In this tee drills with Adam Eaton video, some main points Adam Eaton covers: Ball flight tells you everything, Demonstrates how REAL high level barrel path is on high inside pitches, How most get the cue ‘stay inside the ball’ wrong, and how […]
Matt Chapman Swing Analysis: Metrics, Shifting Foot Pressure, OK Head Movement, & When Barrel Enters Zone Matters… Hey, what’s going on it’s Joey Myers from the Hitting Performance Lab. In this Matt Chapman swing analysis video post, we’re going to go over a few different things… We’re going to look at Matt Chapman […]
Top-10 Most Popular Hitting Performance Lab Blog Posts Of 2019 (both Facebook & Twitter)… #10: Teach: How To STOP Hitting Excess Of Ground-balls & Fly-balls – Perry Husband long form video interview discusses: “How do I get my son to stop hitting an excess of ground-balls (or fly-balls)?”, How swing intention is great, but its benefits can be suppressed […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
To Coaches That Want To Fill A 2021 Roster Spot Despite COVID19 (CLICK HERE for the full transcription of the interview) UPDATED: Josh has currently found a home at a JC, but I’m sure he’d welcome any other interests. I’m doing something a little different in this post… I want to help college coaches. But […]
Hitting Drills For Kids: How To Keep Hitters Productive At Home Despite COVID-19 (Correction in above hitting drills for kids video: I said this started last Wednesday, March 25th, but I couldn’t get this up in time, so the next day it was! CLICK HERE to view Today’s Hitting Workout Of the Day – WOD. […]
Tee Drills: Adam Eaton Speaks High Inside Pitch Approach Truth In this tee drills with Adam Eaton video, some main points Adam Eaton covers: Ball flight tells you everything, Demonstrates how REAL high level barrel path is on high inside pitches, How most get the cue ‘stay inside the ball’ wrong, and how […]
Matt Chapman Swing Analysis: Metrics, Shifting Foot Pressure, OK Head Movement, & When Barrel Enters Zone Matters… Hey, what’s going on it’s Joey Myers from the Hitting Performance Lab. In this Matt Chapman swing analysis video post, we’re going to go over a few different things… We’re going to look at Matt Chapman […]
Top-10 Most Popular Hitting Performance Lab Blog Posts Of 2019 (both Facebook & Twitter)… #10: Teach: How To STOP Hitting Excess Of Ground-balls & Fly-balls – Perry Husband long form video interview discusses: “How do I get my son to stop hitting an excess of ground-balls (or fly-balls)?”, How swing intention is great, but its benefits can be suppressed […]






