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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Learn how to increase hitting power using the Catapult Loading System to hit a baseball or softball harder and farther like Pete Alonso. Pete Alonso Swing Breakdown Here’s what we cover in this Pete Alonso swing analysis: A quick look into his height, weight, line drive, ground-ball, and fly-ball percentages, Look at how […]
In this Rope Bat review, you’ll discover a swing training aid to fix youth bat drag in baseball and softball hitters. Learn about “shifting foot pressure” in this modern hitting mechanics video guide swing breakdown. Baseball Swing Drills: Improve Bat Lag & Forward Momentum On The On-Deck Circle With The RopeBat This is […]
Does your kiddo have pinching lower back pain when swinging a baseball or softball bat? Or even pitching? Go from common lower back player injuries like a lumbar strain to teaching a kid the REAL science of how to with with more power. Hitting May Be Dangerous To Your Spine [Swing Experiment] Question: […]
In this JD Martinez swing breakdown, discover if we need to fix dropping the back shoulder or if “tilt” is a natural part of the swing. Learn how to fix swinging under the baseball or fastpitch softball by STOPPING the dropping of hands and a swing uppercut. You’ll also see how to fix hitting well […]
Find out if a NO stride versus leg kick makes for a better MLB player swing – does it REALLY matter? In this video, discover whether you should STOP hip coil and hip slide hitting drills for lower body baseball and softball stride mechanics. And lastly, learn how to hit line drives and square the […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Learn how to increase hitting power using the Catapult Loading System to hit a baseball or softball harder and farther like Pete Alonso. Pete Alonso Swing Breakdown Here’s what we cover in this Pete Alonso swing analysis: A quick look into his height, weight, line drive, ground-ball, and fly-ball percentages, Look at how […]
In this Rope Bat review, you’ll discover a swing training aid to fix youth bat drag in baseball and softball hitters. Learn about “shifting foot pressure” in this modern hitting mechanics video guide swing breakdown. Baseball Swing Drills: Improve Bat Lag & Forward Momentum On The On-Deck Circle With The RopeBat This is […]
Does your kiddo have pinching lower back pain when swinging a baseball or softball bat? Or even pitching? Go from common lower back player injuries like a lumbar strain to teaching a kid the REAL science of how to with with more power. Hitting May Be Dangerous To Your Spine [Swing Experiment] Question: […]
In this JD Martinez swing breakdown, discover if we need to fix dropping the back shoulder or if “tilt” is a natural part of the swing. Learn how to fix swinging under the baseball or fastpitch softball by STOPPING the dropping of hands and a swing uppercut. You’ll also see how to fix hitting well […]
Find out if a NO stride versus leg kick makes for a better MLB player swing – does it REALLY matter? In this video, discover whether you should STOP hip coil and hip slide hitting drills for lower body baseball and softball stride mechanics. And lastly, learn how to hit line drives and square the […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Learn how to increase hitting power using the Catapult Loading System to hit a baseball or softball harder and farther like Pete Alonso. Pete Alonso Swing Breakdown Here’s what we cover in this Pete Alonso swing analysis: A quick look into his height, weight, line drive, ground-ball, and fly-ball percentages, Look at how […]
In this Rope Bat review, you’ll discover a swing training aid to fix youth bat drag in baseball and softball hitters. Learn about “shifting foot pressure” in this modern hitting mechanics video guide swing breakdown. Baseball Swing Drills: Improve Bat Lag & Forward Momentum On The On-Deck Circle With The RopeBat This is […]
Does your kiddo have pinching lower back pain when swinging a baseball or softball bat? Or even pitching? Go from common lower back player injuries like a lumbar strain to teaching a kid the REAL science of how to with with more power. Hitting May Be Dangerous To Your Spine [Swing Experiment] Question: […]
In this JD Martinez swing breakdown, discover if we need to fix dropping the back shoulder or if “tilt” is a natural part of the swing. Learn how to fix swinging under the baseball or fastpitch softball by STOPPING the dropping of hands and a swing uppercut. You’ll also see how to fix hitting well […]
Find out if a NO stride versus leg kick makes for a better MLB player swing – does it REALLY matter? In this video, discover whether you should STOP hip coil and hip slide hitting drills for lower body baseball and softball stride mechanics. And lastly, learn how to hit line drives and square the […]
