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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Learn about how to fix pinching lower back pain stress fracture (pars fracture) from youth players swinging a baseball or softball bat at 14 years old. This also includes pitchers! The Low Back Ticking Time 💣 Risk Hiding In Your Swing We have a lot to cover in this post, so this is what […]
Discover how to teach a kid to hit for power by hitting a baseball, fast pitch, and slow pitch softball better, farther, and harder with the Catapult Loading System. Why I Teach Hitters To ‘Show Numbers’ (And Maybe You Should Too) Question: How does ‘Showing Numbers’ to the Pitcher Effect Bat Speed at […]
Discover baseball and softball athletes can sprint short distance and run the bases faster in a week with David Weck’s ‘head over foot’ technique and ‘pulsers’. Learn how to do rotational core, speed, and power body-weight exercises and drills at home. The Biggest Lie In Teaching Hitters How To Run Faster & Move Better […]
Discover flat swing bat path trainer drills to square up a baseball or softball and learn how to hit more line drives instead of swinging under fly balls and hitting top half chopping grounders. Hitting Tips To Boost Barrel Time On Pitch Plane I often get caught up in my own ways of doing things […]
Learn Backspin Batting Tee placement tips on how high or tall to make the tee. Discover how to do drills off the tee to teach hitting power for the baseball and softball swing. Backspin Tee: Batting Tee Location Setup Answered: “I have a question about contact points for hitting inside/outside pitches. What’s your […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Learn about how to fix pinching lower back pain stress fracture (pars fracture) from youth players swinging a baseball or softball bat at 14 years old. This also includes pitchers! The Low Back Ticking Time 💣 Risk Hiding In Your Swing We have a lot to cover in this post, so this is what […]
Discover how to teach a kid to hit for power by hitting a baseball, fast pitch, and slow pitch softball better, farther, and harder with the Catapult Loading System. Why I Teach Hitters To ‘Show Numbers’ (And Maybe You Should Too) Question: How does ‘Showing Numbers’ to the Pitcher Effect Bat Speed at […]
Discover baseball and softball athletes can sprint short distance and run the bases faster in a week with David Weck’s ‘head over foot’ technique and ‘pulsers’. Learn how to do rotational core, speed, and power body-weight exercises and drills at home. The Biggest Lie In Teaching Hitters How To Run Faster & Move Better […]
Discover flat swing bat path trainer drills to square up a baseball or softball and learn how to hit more line drives instead of swinging under fly balls and hitting top half chopping grounders. Hitting Tips To Boost Barrel Time On Pitch Plane I often get caught up in my own ways of doing things […]
Learn Backspin Batting Tee placement tips on how high or tall to make the tee. Discover how to do drills off the tee to teach hitting power for the baseball and softball swing. Backspin Tee: Batting Tee Location Setup Answered: “I have a question about contact points for hitting inside/outside pitches. What’s your […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Learn about how to fix pinching lower back pain stress fracture (pars fracture) from youth players swinging a baseball or softball bat at 14 years old. This also includes pitchers! The Low Back Ticking Time 💣 Risk Hiding In Your Swing We have a lot to cover in this post, so this is what […]
Discover how to teach a kid to hit for power by hitting a baseball, fast pitch, and slow pitch softball better, farther, and harder with the Catapult Loading System. Why I Teach Hitters To ‘Show Numbers’ (And Maybe You Should Too) Question: How does ‘Showing Numbers’ to the Pitcher Effect Bat Speed at […]
Discover baseball and softball athletes can sprint short distance and run the bases faster in a week with David Weck’s ‘head over foot’ technique and ‘pulsers’. Learn how to do rotational core, speed, and power body-weight exercises and drills at home. The Biggest Lie In Teaching Hitters How To Run Faster & Move Better […]
Discover flat swing bat path trainer drills to square up a baseball or softball and learn how to hit more line drives instead of swinging under fly balls and hitting top half chopping grounders. Hitting Tips To Boost Barrel Time On Pitch Plane I often get caught up in my own ways of doing things […]
Learn Backspin Batting Tee placement tips on how high or tall to make the tee. Discover how to do drills off the tee to teach hitting power for the baseball and softball swing. Backspin Tee: Batting Tee Location Setup Answered: “I have a question about contact points for hitting inside/outside pitches. What’s your […]
