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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Discover in this Ozzie Albies hitting breakdown: why squishing bug is bad, keeping head position still, and keep you eyes on the baseball or softball. Learn how to increase power drills to STOP chopping the ball and to fix a choppy swing. Ozzie Albies Swing Breakdown: STOP With “Power Comes From Legs” Talk […]
Discover how to FIX pulling the head off the ball, front side flying open, and over rotation spinning off the baseball or softball hitting drills. Learn about Josh Donaldson versus Jose Bautista “keep front shoulder in” common flaw swing advice and batting stats… “Staying Closed” for Fastpitch Softball & Baseball (NOT What You Think)… […]
Learn how to REALLY use the legs and lower half in directional place hitting drills for baseball or softball beginners at home. Discover hip rotation swing loading breakdown tips in this interview with Matt Nokes! Dangers Over-Rotating Low Half: What is Directional Force? And WHY is it Important? This hitting training interview with […]
Discover in this Juan Soto swing breakdown: online directional place hitting power tips on how to hit a baseball or softball farther and harder almost every time… Juan Soto Swing Analysis In this Juan Soto swing analysis, we’ll discuss: Juan Soto swing analysis quick stats, Lower half sets directional force, Hitting it back […]
Discover whether the baseball or softball batting weight donut (not to be confused with a doughnut!) is or IS NOT a benefit to the Little League swing? Weighted donut Amazon reviews: Easton, Power Wrap, and Varo. Using Batting Weight On-Deck May Dangerous To Bat & Ball Exit Speed? This post may blow the […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Discover in this Ozzie Albies hitting breakdown: why squishing bug is bad, keeping head position still, and keep you eyes on the baseball or softball. Learn how to increase power drills to STOP chopping the ball and to fix a choppy swing. Ozzie Albies Swing Breakdown: STOP With “Power Comes From Legs” Talk […]
Discover how to FIX pulling the head off the ball, front side flying open, and over rotation spinning off the baseball or softball hitting drills. Learn about Josh Donaldson versus Jose Bautista “keep front shoulder in” common flaw swing advice and batting stats… “Staying Closed” for Fastpitch Softball & Baseball (NOT What You Think)… […]
Learn how to REALLY use the legs and lower half in directional place hitting drills for baseball or softball beginners at home. Discover hip rotation swing loading breakdown tips in this interview with Matt Nokes! Dangers Over-Rotating Low Half: What is Directional Force? And WHY is it Important? This hitting training interview with […]
Discover in this Juan Soto swing breakdown: online directional place hitting power tips on how to hit a baseball or softball farther and harder almost every time… Juan Soto Swing Analysis In this Juan Soto swing analysis, we’ll discuss: Juan Soto swing analysis quick stats, Lower half sets directional force, Hitting it back […]
Discover whether the baseball or softball batting weight donut (not to be confused with a doughnut!) is or IS NOT a benefit to the Little League swing? Weighted donut Amazon reviews: Easton, Power Wrap, and Varo. Using Batting Weight On-Deck May Dangerous To Bat & Ball Exit Speed? This post may blow the […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Discover in this Ozzie Albies hitting breakdown: why squishing bug is bad, keeping head position still, and keep you eyes on the baseball or softball. Learn how to increase power drills to STOP chopping the ball and to fix a choppy swing. Ozzie Albies Swing Breakdown: STOP With “Power Comes From Legs” Talk […]
Discover how to FIX pulling the head off the ball, front side flying open, and over rotation spinning off the baseball or softball hitting drills. Learn about Josh Donaldson versus Jose Bautista “keep front shoulder in” common flaw swing advice and batting stats… “Staying Closed” for Fastpitch Softball & Baseball (NOT What You Think)… […]
Learn how to REALLY use the legs and lower half in directional place hitting drills for baseball or softball beginners at home. Discover hip rotation swing loading breakdown tips in this interview with Matt Nokes! Dangers Over-Rotating Low Half: What is Directional Force? And WHY is it Important? This hitting training interview with […]
Discover in this Juan Soto swing breakdown: online directional place hitting power tips on how to hit a baseball or softball farther and harder almost every time… Juan Soto Swing Analysis In this Juan Soto swing analysis, we’ll discuss: Juan Soto swing analysis quick stats, Lower half sets directional force, Hitting it back […]
Discover whether the baseball or softball batting weight donut (not to be confused with a doughnut!) is or IS NOT a benefit to the Little League swing? Weighted donut Amazon reviews: Easton, Power Wrap, and Varo. Using Batting Weight On-Deck May Dangerous To Bat & Ball Exit Speed? This post may blow the […]
