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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
ANSWERED: Why is the debate about delayed vs instant gratification important to youth sports? Learn the psychology, exercises, and examples. Are video games better for child development than sports? Explore the Marshmallow Experiment and learn how to stop and overcome the “right now” mentality. The Ugly Truth About Video Gaming, What It Means To The […]
Discover if increasing bat speed and creating bat whip is more rotational OR to use the legs more in the baseball or fastpitch softball swing? Discover these at home youth hitting drills for loading and power… Does Swing Start From The Ground & Move Up? Start above video at about the 5:00-minute mark. […]
Discover how to improve hitting timing tips, get the front foot down on time, and fix late baseball or softball swing. Learn how in this Josh Hamilton batting rhythm swing breakdown. Josh Hamilton Swing Breakdown: Coaches Don’t Tell You This… …In this Josh Hamilton swing breakdown we’re focusing on what most coaches […]
Discover where to find the best hitting trainer aids for baseball and softball in 2022. Learn about batting equipment training tools for youth that are validated by science and are data supported… Hitting Trainers: How To Filter The Gimmicks Where can one find the best hitting trainers on the planet? That are: […]
Are hitting hip rotation lower half loading drills, using the legs, good for beginning baseball or softball swing power and quick hands? My good friend Matt Nokes shines light on this hitting conundrum… Matt Nokes: Why Rotating Back Hip Through Zone IS NOT Necessary For Power In this Matt Nokes post, I wanted […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
ANSWERED: Why is the debate about delayed vs instant gratification important to youth sports? Learn the psychology, exercises, and examples. Are video games better for child development than sports? Explore the Marshmallow Experiment and learn how to stop and overcome the “right now” mentality. The Ugly Truth About Video Gaming, What It Means To The […]
Discover if increasing bat speed and creating bat whip is more rotational OR to use the legs more in the baseball or fastpitch softball swing? Discover these at home youth hitting drills for loading and power… Does Swing Start From The Ground & Move Up? Start above video at about the 5:00-minute mark. […]
Discover how to improve hitting timing tips, get the front foot down on time, and fix late baseball or softball swing. Learn how in this Josh Hamilton batting rhythm swing breakdown. Josh Hamilton Swing Breakdown: Coaches Don’t Tell You This… …In this Josh Hamilton swing breakdown we’re focusing on what most coaches […]
Discover where to find the best hitting trainer aids for baseball and softball in 2022. Learn about batting equipment training tools for youth that are validated by science and are data supported… Hitting Trainers: How To Filter The Gimmicks Where can one find the best hitting trainers on the planet? That are: […]
Are hitting hip rotation lower half loading drills, using the legs, good for beginning baseball or softball swing power and quick hands? My good friend Matt Nokes shines light on this hitting conundrum… Matt Nokes: Why Rotating Back Hip Through Zone IS NOT Necessary For Power In this Matt Nokes post, I wanted […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
ANSWERED: Why is the debate about delayed vs instant gratification important to youth sports? Learn the psychology, exercises, and examples. Are video games better for child development than sports? Explore the Marshmallow Experiment and learn how to stop and overcome the “right now” mentality. The Ugly Truth About Video Gaming, What It Means To The […]
Discover if increasing bat speed and creating bat whip is more rotational OR to use the legs more in the baseball or fastpitch softball swing? Discover these at home youth hitting drills for loading and power… Does Swing Start From The Ground & Move Up? Start above video at about the 5:00-minute mark. […]
Discover how to improve hitting timing tips, get the front foot down on time, and fix late baseball or softball swing. Learn how in this Josh Hamilton batting rhythm swing breakdown. Josh Hamilton Swing Breakdown: Coaches Don’t Tell You This… …In this Josh Hamilton swing breakdown we’re focusing on what most coaches […]
Discover where to find the best hitting trainer aids for baseball and softball in 2022. Learn about batting equipment training tools for youth that are validated by science and are data supported… Hitting Trainers: How To Filter The Gimmicks Where can one find the best hitting trainers on the planet? That are: […]
Are hitting hip rotation lower half loading drills, using the legs, good for beginning baseball or softball swing power and quick hands? My good friend Matt Nokes shines light on this hitting conundrum… Matt Nokes: Why Rotating Back Hip Through Zone IS NOT Necessary For Power In this Matt Nokes post, I wanted […]
