Pete Alonso Swing Analysis

Pete Alonso Swing Analysis: Here Is A Method Helping Him To Crush 53 HR’s & 30 2B’s His Rookie Year 

Pete Alonso photo courtesy: MLB.com

Here’s what we cover in this Pete Alonso swing analysis:

• A quick look into his height, weight, line drive, ground-ball, and fly-ball percentages,
• Look at how many Catapult Loading System principles are mixed into his swing: Finger Pressure, Stable Head, Hollow Position, Showing Numbers, Downhill Shoulders, Hiding Hands…and
• Look at how many Pitch Plane Dominator principles are a part of his swing: Barrel Path, Distance Between Feet, Back Foot Skip, Forward Momentum…

The Bottom line?

In doing this swing analysis, it looks like there is a little room for improvement that could move the needle in the following 4 ways:

1. Raising his line drive rate,
2. Raising his batting average,
3. Lowering his fly ball percentage, while also
4. Maintaining, if not surpassing, his current level of power…

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Joey Myers

Author at Hitting Performance Lab

I’m a member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR).I’m also a HUGE supporter of the Positive Coaching Alliance (PCA).



I’ve spent 11+ years in the corrective fitness industry, and have too many alphabet-soup certifications to bore you with.I also played four years of Division One baseball at Fresno State from 2000-2003.



It’s NOT how you study, but what you study that counts.I apply human movement principles (or rules), validated by science, to hitting a baseball and softball.

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