In this Rope Bat review, discover the best place hitting aid training drill to hit opposite field home runs for baseball, fastpitch softball, and slow pitch softball pull hitters!
What Is The #1 Pitch Location Focus Against Hitters?
One of my favorite hitting aids for feeling this is the Rope Bat. In the above video, I demonstrate one of my favorite ways to teach hitters how to consistently smash the ball to the opposite field, which I call the “Deep, Deep” opposite field hitting drill.
But before I get there, let’s talk about setup. You’ll notice I’m in a small confined space for those parents that have the same challenge with being able to work on hitting stuff.
Like I said, there are two things you want to be concerned with: when the barrel enters the zone and where the contact point is. For this drill we’ll only setup the two (of three) catcher’s glove markers for Deep, Deep…
Set baseball or softball right under where the real catcher’s glove would be, and
Set another baseball or softball right under where a catcher’s glove would be IF his glove were inline with the hitter’s back foot.
Click this link to see contact points batting tee setup. If throwing LIVE, then make sure that whoever is throwing is targeting middle away or middle down in the zone.
And what we can do with the rope bat is we can get the hitter to feel deep deep deep barrel, deep contact by knocking off the back catcher’s glove, the real catcher’s glove and then passing right over the deep contact point. So we want to let it get deep and hit it deep.
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https://hittingperformancelab.com/wp-content/uploads/2022/10/boi0t1awtre.jpg423800Joey Myershttps://hittingperformancelab.com/wp-content/uploads/2021/10/hitting-performance-labs_c90c0362088ef1d3d528f3078f4f8ac1-300x75.pngJoey Myers2022-10-11 03:03:092022-10-11 03:03:09Rope Bat Review: Best Place Hitting Aid Drill To Hit Opposite Field Home Runs For Baseball, Softball, & Slow Pitch Pull Hitters
In this Rope Bat review, you’ll discover a swing training aid to fix youth bat drag in baseball and softball hitters. Learn about “shifting foot pressure” in this modern hitting mechanics video guide swing breakdown.
Baseball Swing Drills: Improve Bat Lag & Forward Momentum On The On-Deck Circle With The RopeBat
This is Part-2 of a 3-part baseball swing drills Ropebat (works well for softball too) video series coming straight out of the Reaction Time Mastery online video course…
Sick of struggling to get your hitters on-time, balanced, and keeping high Ball Exit Speeds, especially while hitting off-speed and breaking pitches?This online video course (7-modules total) reveals cutting edge science on the topics of: Vision, Tracking, Timing, and Forward Momentum. Finally, you’ll be able to track pitches crystal clear, accelerate reaction time decision-making, & get ON-TIME without losing swing effectiveness with this “secret” online video course you can’t live without.
If you haven’t already, then CLICK the Link below to…
Baseball Swing Drills RopeBat Benefits to ‘Bat Lag’
‘Bat Lag’ is the beautiful result of fascial lines in the torso being CONNECTED to what the explosive rotational athlete is holding in their hand or hands.
See image of Josh Donaldson to the right. Look how his hands are positioned between his elbows (odd camera angle to see this I know).
Which is to say, the barrel position in space and time in this image is perceived by A LOT of coaches as being waaaaay too long.
They add that Josh Donaldson is just strong and can get away with a ‘long barrel’ like that.
And they’re WRONG. Dead wrong!!
The difference between ‘The Bringer of Rain’, and those youth hitters that DO HAVE long swings is this…
The following baseball swing drills using the Rope Bat, particularly the Top-Hand Finger Pressure Drill, will be a lethal combination to crushing the ‘EVIL ONE’…
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Use Discount Code: GET5OFF At Checkout To Get 5% OFF Our Favorite Middle In/Middle Away Barrel Path Builder
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Forward Momentum using Rope Bat
The Mick’s first phase of shifting foot pressure. Photo courtesy: http://s685.photobucket.com/user/BillBurgess
In the HPL article titled, “Crush the Ball Like Mickey Mantle”, I went over his shifting foot pressure (aka Forward Momentum. Quoted from the article,
“We can see from the moment he lifts his stride foot to that foot touching down that his foot pressure looks like this:
Back foot pressure – is on the outside, and
Stride foot pressure – is on the inside.
As Mickey Mantle’s stride foot lands the foot pressure shifts as follows:
Back foot pressure – moves to the inside, and
Stride foot pressure – moves to the outside.”
Before using shifting foot pressure baseball swing drills using the Rope Bat, a hitter must FIRST get comfortable executing shifting foot pressure without a bat, then with, then progressing to using the Rope Bat.
These are the proper progressions to get a younger hitter acclimated to the new skill.
Top-Hand Finger Pressure Bat Lag Drill using RopeBat
We used a couple ‘racing back elbow’ fixes for Zack, but it wasn’t until we used top hand finger pressure, that the fix stuck. It took two 30-min sessions, a week apart.
Nothing banishes Bat Drag like top hand finger pressure…
Bottom three fingers of the top hand only (pinky, ring, and middle fingers)…
Start squeezing these fingers when the hitter picks up their front foot, and hold the finger pressure well past impact.
This activates the springy fascia connecting what Thomas Myers, in his book Anatomy Trains, calls the Front Arm Lines to the multiple lines mapped throughout the torso.
CLICK HERE for the “Babe Ruth Reveals Hand Tension?” Zepp swing experiment I did testing this. And a big THANKS goes out to Lee Comeaux for shedding even more light on this strategy.
Like I mentioned earlier, combining top hand finger pressure while swinging the Rope Bat, is a LETHAL combination for crushing ‘Bat Drag’.
Improve a hitter’s ‘Bat Lag’ and shifting foot pressure by having them swing the Rope Bat on the on-deck circle.
Unfortunately, you can’t hit baseballs, softballs, or tennis balls with it. But whiffles are fine. However, I think the magic in the Rope Bat, is in dry swings anyway. Baseball swing drills (works well with softball too) that promote a hitter’s tempo and cadence are worth their weight in gold.
Use Discount Code: GET5OFF At Checkout To Get 5% OFF Our Favorite Middle In/Middle Away Barrel Path Builder
CLICK TO LEARN MORE...
Use Discount Code: GET5OFF At Checkout To Get 5% OFF Our Favorite Middle In/Middle Away Barrel Path Builder
CLICK TO LEARN MORE...
https://hittingperformancelab.com/wp-content/uploads/2016/02/Rope-Bat-Review-Swing-Training-Aid-To-Fix-Youth-Bat-Drag-In-Baseball-Softball-Hitters.png423800Joey Myershttps://hittingperformancelab.com/wp-content/uploads/2021/10/hitting-performance-labs_c90c0362088ef1d3d528f3078f4f8ac1-300x75.pngJoey Myers2022-10-10 09:15:342022-10-11 21:27:14Rope Bat Review: Swing Training Aid To Fix Youth Bat Drag In Baseball Softball Hitters | Modern Hitting Mechanics Video Guide Breakdown