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SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Discover if increasing bat speed and creating bat whip is more rotational OR to use the legs more in the baseball or fastpitch softball swing? Discover these at home youth hitting drills for loading and power… Does Swing Start From The Ground & Move Up? Start above video at about the 5:00-minute mark. […]
Discover how to improve hitting timing tips, get the front foot down on time, and fix late baseball or softball swing. Learn how in this Josh Hamilton batting rhythm swing breakdown. Josh Hamilton Swing Breakdown: Coaches Don’t Tell You This… …In this Josh Hamilton swing breakdown we’re focusing on what most coaches […]
Discover where to find the best hitting trainer aids for baseball and softball in 2022. Learn about batting equipment training tools for youth that are validated by science and are data supported… Hitting Trainers: How To Filter The Gimmicks Where can one find the best hitting trainers on the planet? That are: […]
Are hitting hip rotation lower half loading drills, using the legs, good for beginning baseball or softball swing power and quick hands? My good friend Matt Nokes shines light on this hitting conundrum… Matt Nokes: Why Rotating Back Hip Through Zone IS NOT Necessary For Power In this Matt Nokes post, I wanted […]
Bust bat drag hitting experiment featuring JD Martinez! Discover how to fix a disconnected swing and get rid of dragging back elbow with the scap load for baseball or softball hitters. Do “Ball Under Back Arm Drills” build a quick swing? In my humble opinion, NO. Unless, and in the case of curing bat drag, […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Discover if increasing bat speed and creating bat whip is more rotational OR to use the legs more in the baseball or fastpitch softball swing? Discover these at home youth hitting drills for loading and power… Does Swing Start From The Ground & Move Up? Start above video at about the 5:00-minute mark. […]
Discover how to improve hitting timing tips, get the front foot down on time, and fix late baseball or softball swing. Learn how in this Josh Hamilton batting rhythm swing breakdown. Josh Hamilton Swing Breakdown: Coaches Don’t Tell You This… …In this Josh Hamilton swing breakdown we’re focusing on what most coaches […]
Discover where to find the best hitting trainer aids for baseball and softball in 2022. Learn about batting equipment training tools for youth that are validated by science and are data supported… Hitting Trainers: How To Filter The Gimmicks Where can one find the best hitting trainers on the planet? That are: […]
Are hitting hip rotation lower half loading drills, using the legs, good for beginning baseball or softball swing power and quick hands? My good friend Matt Nokes shines light on this hitting conundrum… Matt Nokes: Why Rotating Back Hip Through Zone IS NOT Necessary For Power In this Matt Nokes post, I wanted […]
Bust bat drag hitting experiment featuring JD Martinez! Discover how to fix a disconnected swing and get rid of dragging back elbow with the scap load for baseball or softball hitters. Do “Ball Under Back Arm Drills” build a quick swing? In my humble opinion, NO. Unless, and in the case of curing bat drag, […]
SCIENCE-BASED TRAINING:
Improve your hitting strategy dramatically by applying human movement principles.
Learn not only how and what to train but also the science behind the methods.
Discover if increasing bat speed and creating bat whip is more rotational OR to use the legs more in the baseball or fastpitch softball swing? Discover these at home youth hitting drills for loading and power… Does Swing Start From The Ground & Move Up? Start above video at about the 5:00-minute mark. […]
Discover how to improve hitting timing tips, get the front foot down on time, and fix late baseball or softball swing. Learn how in this Josh Hamilton batting rhythm swing breakdown. Josh Hamilton Swing Breakdown: Coaches Don’t Tell You This… …In this Josh Hamilton swing breakdown we’re focusing on what most coaches […]
Discover where to find the best hitting trainer aids for baseball and softball in 2022. Learn about batting equipment training tools for youth that are validated by science and are data supported… Hitting Trainers: How To Filter The Gimmicks Where can one find the best hitting trainers on the planet? That are: […]
Are hitting hip rotation lower half loading drills, using the legs, good for beginning baseball or softball swing power and quick hands? My good friend Matt Nokes shines light on this hitting conundrum… Matt Nokes: Why Rotating Back Hip Through Zone IS NOT Necessary For Power In this Matt Nokes post, I wanted […]
Bust bat drag hitting experiment featuring JD Martinez! Discover how to fix a disconnected swing and get rid of dragging back elbow with the scap load for baseball or softball hitters. Do “Ball Under Back Arm Drills” build a quick swing? In my humble opinion, NO. Unless, and in the case of curing bat drag, […]
